Brain Power Pita Pockets Recipes
BRAIN POWER PITA POCKETS
Definitely health food. I think it is quite tasty, but if you are not used to such light, vegetarian fare, you may not like it. From a Joyva tahini ad.
Provided by Ameliahead
Categories Lunch/Snacks
Time 15m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a small bowl, mix all sauce ingredients until blended.
- Slice an edge from each pita bread, and carefully open pockets.
- In a medium bowl, combine tofu, tomatoes, and spinach. Add 1/4 cup of sauce and toss gently to mix.
- Spoon the mixture into each pocket.
- Divide sprouts and avocado among the sandwiches.
- Drizzle each with 1 Tbs of tahini sauce. Serve right away.
Nutrition Facts : Calories 234.5, Fat 15.7, SaturatedFat 2.8, Cholesterol 3.7, Sodium 67.9, Carbohydrate 17.1, Fiber 6.2, Sugar 7.9, Protein 11.1
PITA PIZZA POCKETS 4 WAYS RECIPE BY TASTY
These pizza pita pockets come together in a flash - great for a weeknight dinner or when you need a quick snack. Choose your favorite fillings from the options below, or experiment with your own combos!
Provided by Chris Salicrup
Categories Lunch
Time 35m
Yield 8 servings
Number Of Ingredients 20
Steps:
- Preheat the oven to 350°F (180°C). Line 2 baking sheets with parchment paper.
- Make the pepperoni pita pizza: Cut the pita in half crosswise to form 2 pockets and fill each pocket with 2 tablespoons of pizza sauce, ¼ cup (25 G) shredded mozzarella, and 6 pepperoni. Place on a prepared baking sheet.
- Make the Hawaiian pita pizza: Cut the pita in half crosswise to form 2 pockets and fill each pocket with 2 tablespoons of pizza sauce, ¼ cup (25 G) shredded mozzarella, 2 tablespoons pineapple, and 2 tablespoons Canadian bacon. Place on a prepared baking sheet.
- Make the veggie supreme pita pizza: Cut the pita in half crosswise to form 2 pockets and fill each pocket with 2 tablespoons of pizza sauce, ¼ cup (25 G) shredded mozzarella, 2 tablespoons mushrooms, 2 tablespoons green pepper, and 1 tablespoon olives. Place on a prepared baking sheet.
- Make the BBQ chicken pita pizza: Cut the pita in half crosswise to form 2 pockets and fill each pocket with 2 tablespoons of barbeque sauce, ¼ cup (25 G) shredded mozzarella, 2 tablespoons diced chicken, and 1 tablespoon pickled jalapeños. Place on a prepared baking sheet.
- Bake the pita pizzas for 10 minutes, until the cheese is melted.
- Enjoy!
Nutrition Facts : Calories 228 calories, Carbohydrate 23 grams, Fat 8 grams, Fiber 1 gram, Protein 14 grams, Sugar 5 grams
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