APPLESAUCE BRAN MUFFINS
Applesauce replaces oil in this old recipe for healthy bran muffins. Great for breakfast or a snack.
Provided by Dottie Worthington
Categories Bread Quick Bread Recipes Muffin Recipes Bran Muffin Recipes
Time 1h
Yield 12
Number Of Ingredients 9
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease 12 muffin cups or line with paper liners.
- Mix bran cereal and buttermilk together in a bowl; let sit for 10 minutes.
- Beat brown sugar, applesauce, egg, and vanilla extract together in a bowl until smooth; stir into bran cereal mixture. Stir flour into bran cereal mixture until batter is well mixed; fold in walnuts and dried cranberries. Spoon batter into the prepared muffin cups.
- Bake in the preheated oven until a toothpick inserted in a muffin comes out clean, 15 to 20 minutes. Transfer muffins to a wire rack to cool.
Nutrition Facts : Calories 145.5 calories, Carbohydrate 25.2 g, Cholesterol 16.3 mg, Fat 4 g, Fiber 1.6 g, Protein 3.3 g, SaturatedFat 0.6 g, Sodium 188.6 mg, Sugar 14.3 g
BRAN MUFFINS WITH APPLESAUCE
This is one of my favorite bran muffin recipes, handed down from my mom. I made a few tweaks to make it even healthier. Add some raisins for a touch of sweetness.
Provided by elizabethann
Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes
Time 30m
Yield 12
Number Of Ingredients 12
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Grease a 12-cup muffin tin.
- Mix together brown sugar, applesauce, canola oil, egg, vanilla extract, and salt in a large bowl.
- Mix flour, bran, flax, baking soda, and baking powder in a separate bowl. Add bran mixture to applesauce mixture. Add milk and stir until thoroughly combined. Pour batter into the prepared muffin cups.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, 11 to 13 minutes.
Nutrition Facts : Calories 150.8 calories, Carbohydrate 22.1 g, Cholesterol 15.3 mg, Fat 6.6 g, Fiber 3.9 g, Protein 3.6 g, SaturatedFat 0.8 g, Sodium 287.9 mg, Sugar 11.1 g
BRAN AND APPLESAUCE MUFFINS
Combine bran cereal, applesauce and more for delicious applesauce muffins. These Bran and Applesauce Muffins are great with your morning cup of coffee.
Provided by My Food and Family
Categories Home
Time 30m
Yield 6 servings, 2 muffins each
Number Of Ingredients 11
Steps:
- Heat oven to 400°F.
- Pour milk over cereal in medium bowl; stir. Let stand 3 min. Meanwhile, combine flour, sugar, baking powder, spices and salt; set aside. Whisk egg, applesauce and oil in large bowl until blended.
- Add cereal mixture to applesauce mixture; mix well. Add flour mixture; stir just until moistened. (Batter will be lumpy.)
- Spoon into 12 prepared muffin pan cups.
- Bake 20 min. or until toothpick inserted in centers comes out clean and tops are golden brown. Cool in pan 3 min. Remove to wire rack; cool slightly.
Nutrition Facts : Calories 280, Fat 6 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 30 mg, Sodium 470 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 7 g
APPLESAUCE RAISIN BRAN MUFFINS
I checked and while I found many bran muffin recipes here, none were quite like this. I like this one not only because it is lower fat, but because it doesn't have as much added sugar, and it relies on the cereal more than the flour to make the batter. The muffins themselves are surprisingly moist and light in texture. I like the light sweetness of these and the crunchy muffin tops. (If you sprinkle a little extra cereal on top, they get an even better crunch, and improved appearance.) I found this recipe at www.mealsmatter.org. Watch these since the recipe stated they should bake in 20 minutes, but I found mine were done after about 15.
Provided by Vino Girl
Categories Quick Breads
Time 30m
Yield 12-16 serving(s)
Number Of Ingredients 9
Steps:
- Preheat over to 400F; prepare a muffin tin with paper liners or by spraying with cooking spray.
- Mix flour, baking powder, salt, cereal and milk in large bowl; let stand 3 minutes.
- Stir in egg, applesauce, sugar and butter; stir just until moistened (batter will be lumpy).
- Fill each muffin cup 2/3 full.
- Bake at 400F for 20 minutes or until golden brown, and they test done with a toothpick.
APPLESAUCE OAT BRAN MUFFINS
I sprinkle a tempting topping of cinnamon, sugar and walnuts on these moist bran muffins with applesauce. They're best served warm from the oven. -Beth Struble, Bryan, Ohio
Provided by Taste of Home
Time 40m
Yield 1 dozen.
Number Of Ingredients 12
Steps:
- In a large bowl, combine the oat bran, flour, 1/4 cup sugar, baking powder and salt. In another bowl, beat the eggs, applesauce, oil and milk. Stir into dry ingredients just until moistened. Fold in raisins., Fill muffin cups coated with cooking spray three-fourths full. Combine the walnuts, cinnamon and remaining sugar; sprinkle over batter. Bake at 400° for 16-20 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing form pan to a wire rack. Serve warm.
Nutrition Facts : Calories 156 calories, Fat 6g fat (1g saturated fat), Cholesterol 35mg cholesterol, Sodium 179mg sodium, Carbohydrate 24g carbohydrate (10g sugars, Fiber 2g fiber), Protein 4g protein.
APPLESAUCE BRAN MUFFINS
Another sparkpeople.com favorite. I like sharing their recipes, they are all so good. This one is slightly altered, though.
Provided by smelly0610
Categories Breads
Time 1h10m
Yield 12 serving(s)
Number Of Ingredients 13
Steps:
- Soak the cereal in water for about 30 minutes.
- Preheat the oven to 400 degrees.
- Spray muffin pan with cooking spray.
- Combine the cereal mixture with the applesauce and egg whites, and mix until combined.
- In a separate bowl measure and whisk the dry ingredients together.
- Add wet ingredients to dry and mix until just combined. Add nuts or raisins if desired.
- Do not over mix the batter or the muffins will be tough. Spoon muffin mixture into muffin pan.
- Combine the cinnamon and sugar and top each muffin with some of the mixture.
- Bake for 20-25 minutes or until done.
- Remove from pan, cool and enjoy.
- These can be frozen and reheated in the microwave for a quick breakfast.
Nutrition Facts : Calories 70.3, Fat 0.3, SaturatedFat 0.1, Sodium 213.1, Carbohydrate 17.6, Fiber 3.9, Sugar 4.8, Protein 2.4
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