DATE-NUT BRAN MUFFINS
This excellent bran muffin recipe has been in Daria Burcar's family over 25 years. "They're incredibly moist and chock-full of healthy ingredients like raisins, dates and nuts," says the Rochester, Minnesota resident.
Provided by Taste of Home
Time 45m
Yield 2-1/2 dozen.
Number Of Ingredients 13
Steps:
- In a large bowl, combine the cereals and boiling water; let stand for 5 minutes. In another large bowl, combine the flour, sugar, baking soda and salt. In a small bowl, combine the eggs, buttermilk and oil. Stir cereal and buttermilk mixtures into dry ingredients just until blended. Fold in the dates, raisins and walnuts. , Fill paper-lined muffin cups two-thirds full. Bake at 400° for 15-20 minutes or until a toothpick inserted in the center comes out clean. Cool for 5 minutes before removing from pans to wire racks. Serve warm.
Nutrition Facts : Calories 206 calories, Fat 7g fat (1g saturated fat), Cholesterol 15mg cholesterol, Sodium 177mg sodium, Carbohydrate 35g carbohydrate (22g sugars, Fiber 3g fiber), Protein 4g protein.
CLASSIC BRAN MUFFINS
A delicious source of fiber! My family have them almost every morning. Great healthy muffins! You may substitute dates for the raisins if you wish.
Provided by Janet Kalman Villada
Categories Bread Quick Bread Recipes Muffin Recipes Bran Muffin Recipes
Time 40m
Yield 12
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or line with paper muffin liners.
- Mix together wheat bran and buttermilk; let stand for 10 minutes.
- Beat together oil, egg, sugar and vanilla and add to buttermilk/bran mixture. Sift together flour, baking soda, baking powder and salt. Stir flour mixture into buttermilk mixture, until just blended. Fold in raisins and spoon batter into prepared muffin tins.
- Bake for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Cool and enjoy!
Nutrition Facts : Calories 167.5 calories, Carbohydrate 25.6 g, Cholesterol 16.3 mg, Fat 7.1 g, Fiber 3.5 g, Protein 3.5 g, SaturatedFat 1.3 g, Sodium 262.2 mg, Sugar 8.9 g
BRAN DATE MUFFINS FROM LINETTE AT PLUM TREE COTTAGE
Linette of New Zealand's alpine geothermal town of Hanmer Springs makes the very best Bran Date Muffins.... we swapped some recipes and I have made these for all our Hanmer visitors to rave reviews. If you don't wish to make 20-24 muffins then this mix can be used to make 12 muffins and 1 small loaf. Sultanas can be mixed into the date amount if preferred. Mixture can be made up to 2 days in advance and covered. refridgerated until use. Thanks Linette!
Provided by kiwidutch
Categories Dessert
Time 50m
Yield 20-24 muffins
Number Of Ingredients 9
Steps:
- Pre heat oven to 190 C (375 F).
- Sift together the flour, baking soda and cinnamon.
- Stir in the chopped dates, unprocessed bran and sugar.
- Mix together the lightly beaten eggs, milk and vegetable oil, and then gently stir into the flour, date etc mix until only just combined.
- Spoon into a muffin pan and bake in a moderate to hot oven (190 C / 375 F) for about 20 minutes or until cooked.
Nutrition Facts : Calories 277.6, Fat 12.4, SaturatedFat 1.9, Cholesterol 22.7, Sodium 172.3, Carbohydrate 41.5, Fiber 4.7, Sugar 21.8, Protein 5
PINEAPPLE DATE BRAN MUFFINS
A healthy, fibre-filled muffin - it was designed to use up odds and ends in my kitchen... with delicious results! Makes four jumbo muffins - perfect for a hearty breakfast.
Provided by cjbamboo
Categories Quick Breads
Time 40m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 400 and spray muffin tins.
- Mix yogurt, Splenda, syrup and egg whites until well combined.
- Add pineapple, milk and cereal; stir and let sit at least 5 minutes.
- Mix dry ingredients in aseparate bowl; add to wet.
- Stir in dates.
- Spoon batter into tins.
- Bake for 25-30 minutes, or until toothpick comes out clean. Leave in tins at least 2 or 3 minutes before removing.
Nutrition Facts : Calories 219.4, Fat 1.8, SaturatedFat 0.3, Cholesterol 0.3, Sodium 679.8, Carbohydrate 51.1, Fiber 11.4, Sugar 14.3, Protein 10.2
OATMEAL DATE MUFFINS
Adapted from a recipe in Cooking Light. These yummy, filling, healthy muffins are the perfect alternative to cereal. If you don't like dates, any dried fruit will work.
Provided by AngelaTN
Categories Quick Breads
Time 8h15m
Yield 18 muffins
Number Of Ingredients 10
Steps:
- Combine oats and buttermilk and refrigerate for 8 hours.
- Preheat oven to 350.
- Combine flour, buttermilk mixture, brown sugar, canola oil, baking powder, baking soda, salt and eggs in large bowl.
- Beat with a mixer on medium speed until smooth.
- Fold in dates.
- Bake in muffin tins at 350 for 12-15 minutes.
- Cool muffins on wire rack.
RAISIN OR DATE BRAN MUFFINS
Both the raisin and date options are just as good as the other. i usualy make a batch of each to please everyone.
Provided by queenbeatrice
Categories Quick Breads
Time 35m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees Fahrenheit.
- Blend together flour, baking powder, baking soda and salt.
- Blend in bran, brown sugar and raisins or dates.
- Mix a well in the centre of dry ingredients.
- Combine and add egg, milk and vegetable oil.
- Stir only until combined.
- Fill paper lined muffin cups 2/3 full.
- Bake for 20 to 25 minutes.
PLUM MUFFINS
This recipe is the basis for the best textured muffins ever. You can replace the plums with whatever you fancy.
Provided by bevs kitchen
Categories Plums
Time 30m
Yield 10 muffins, 10 serving(s)
Number Of Ingredients 9
Steps:
- Pre-heat oven to gas 6.
- Line a muffin tin with 10 cases.
- Sift flour, baking powder and sugar.
- In a jug, mix melted butter, beaten eggs, vanilla and milk.
- Add to dry mixture to make a batter.
- Stone and chop the plums.
- Add to batter and do not over mix.
- Spoon into cases 3/4 fill.
- Sprinkle tops with the demera sugar.
- Bake for 25 to 30 minutes.
- Replace plums with choc chunks, nuts, cherries or what ever takes your fancy.
Nutrition Facts : Calories 295.9, Fat 11.3, SaturatedFat 6.5, Cholesterol 81.5, Sodium 216.5, Carbohydrate 43.4, Fiber 1.2, Sugar 20.5, Protein 5.4
ORANGE-DATE BRAN MUFFINS (HEALTHIER!)
Make and share this Orange-Date Bran Muffins (Healthier!) recipe from Food.com.
Provided by Celeste
Categories Quick Breads
Time 38m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 400*. Lightly coat a 12-cup muffin pan with nonstick spray or line with paper liners.
- In a large bowl, stir together the bran, orange juice, honey, and molasses. Set aside for about 5 minutes.
- In a medium bowl, stir together the unbleached or all-purpose flour, whole wheat flour, baking powder, baking soda, and salt.
- Stir the applesauce, egg whites, and orange peel into the bran mixture. Add the flour mixture and stir just until combined. Fold in the dates.
- Divide the batter evenly among the prepared muffin cups. Bake for 18-20 minutes, or until a toothpick inserted in the center of a muffin comes out clean. Cool in the pan on a rack for 5 minutes. Invert onto the rack and serve warm or at room temperature.
Nutrition Facts : Calories 149.5, Fat 0.6, SaturatedFat 0.1, Sodium 182.7, Carbohydrate 36, Fiber 3.4, Sugar 17.4, Protein 3.5
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