Brazilian Black Bean And Beef Stew Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FEIJOADA (BRAZILIAN BLACK BEAN STEW)

This is my version of a traditional Brazilian black bean stew that maintains the rich smoky, flavors famous in Brazil. Additional meats, including sausage, may be added if desired. This is excellent served over brown rice.

Provided by L Ireland

Categories     Soups, Stews and Chili Recipes     Stews

Time 11h

Yield 8

Number Of Ingredients 13



Feijoada (Brazilian Black Bean Stew) image

Steps:

  • Heat the oil in a large pot or Dutch oven. Add 3/4 cup of chopped onion, green onions, and garlic; cook and stir until softened, about 4 minutes. Pour in the soaked beans and fill with enough water to cover beans by 3 inches. Bring to a boil, then reduce heat to medium-low, and simmer uncovered for 2 hours, or until tender.
  • While beans are cooking, place ham hocks in smaller pot with 1/4 cup of the chopped onion. Cover with water and simmer, until meat pulls off of the bone easily, about 1 hour. Drain and add to the beans.
  • Preheat oven to 375 degrees F (190 degrees C). Place ham, bacon, and remaining onion in a baking dish. Bake 15 minutes or until mixture is crispy.
  • Drain the bacon and ham mixture, and add to the beans. Season with bay leaves, coriander, salt and pepper. Simmer uncovered 30 minutes more. Stir in chopped cilantro and parsley just before serving.

Nutrition Facts : Calories 381.1 calories, Carbohydrate 31 g, Cholesterol 52.2 mg, Fat 18 g, Fiber 7.5 g, Protein 24.1 g, SaturatedFat 5.7 g, Sodium 450 mg, Sugar 2.4 g

1 (12 ounce) package dry black beans, soaked overnight
1 ½ cups chopped onion, divided
½ cup green onions, chopped
1 clove garlic, chopped
2 smoked ham hocks
8 ounces diced ham
½ pound thickly sliced bacon, diced
1 tablespoon olive oil
2 bay leaves, crushed
⅛ teaspoon ground coriander
salt and pepper to taste
½ cup chopped fresh cilantro
¼ cup chopped fresh parsley

BRAZILIAN BLACK BEAN STEW

This easy yet wonderful stew can be made any time of year. The meat can be omitted without compromising the dish. Serve hot with a great bread and a nice spinach salad.

Provided by CRVGRL

Categories     Soups, Stews and Chili Recipes     Stews

Time 45m

Yield 6

Number Of Ingredients 14



Brazilian Black Bean Stew image

Steps:

  • Heat the oil in a large pot over medium heat, and cook the chorizo and ham 2 to 3 minutes. Place the onion in the pot, and cook until tender. Stir in garlic, and cook until tender, then mix in the sweet potatoes, bell pepper, tomatoes with juice, chile pepper, and water. Bring to a boil, reduce heat to low, cover, and simmer 15 minutes, until sweet potatoes are tender.
  • Stir the beans into the pot, and cook uncovered until heated through. Mix in the mango and cilantro, and season with salt.

Nutrition Facts : Calories 507.9 calories, Carbohydrate 70.7 g, Cholesterol 30.8 mg, Fat 15 g, Fiber 17.8 g, Protein 22.8 g, SaturatedFat 4.7 g, Sodium 1537.7 mg, Sugar 17.1 g

1 tablespoon canola oil
¼ pound chorizo sausage, chopped
⅓ pound cooked ham, chopped
1 medium onion, chopped
2 cloves garlic, minced
2 (1 pound) sweet potatoes, peeled and diced
1 large red bell pepper, diced
2 (14.5 ounce) cans diced tomatoes with juice
1 small hot green chile pepper, diced
1 ½ cups water
2 (16 ounce) cans black beans, rinsed and drained
1 mango - peeled, seeded and diced
¼ cup chopped fresh cilantro
¼ teaspoon salt

BRAZILIAN PORK & BLACK BEAN STEW

During high school, I spent a year in Brazil and fell in love with the culture and food. One of my favorite dishes was feijoada, a chili/stew served over white rice. I introduced this easy recipe to my family, and it has become one of our favorite comfort foods. -Andrea Romanczyk, Magna, Utah

Provided by Taste of Home

Categories     Dinner

Time 7h15m

Yield 8 servings.

Number Of Ingredients 12



Brazilian Pork & Black Bean Stew image

Steps:

  • Rinse and sort beans; soak according to package directions. Drain and rinse, discarding soaking liquid., In a 6-qt. slow cooker, combine beans with the next 9 ingredients. Add water; cook, covered, on low until meat and beans are tender, 7-9 hours., Remove pork ribs and ham hock. When cool enough to handle, remove meat from bones; discard bones and bay leaves. Shred meat with 2 forks; return to slow cooker. Serve with hot cooked rice. , Freeze option: Freeze cooled stew in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add water if necessary.

Nutrition Facts : Calories 531 calories, Fat 33g fat (11g saturated fat), Cholesterol 101mg cholesterol, Sodium 1069mg sodium, Carbohydrate 27g carbohydrate (3g sugars, Fiber 6g fiber), Protein 33g protein.

1-1/2 cups dried black beans
1 pound smoked kielbasa or Polish sausage, sliced
1 pound boneless country-style pork ribs
1 package (12 ounces) fully cooked Spanish chorizo links, sliced
1 smoked ham hock
1 large onion, chopped
3 garlic cloves, minced
2 bay leaves
3/4 teaspoon salt
1/2 teaspoon pepper
5 cups water
Hot cooked rice

BRAZILIAN BLACK BEAN AND MEAT STEW: FEIJOADA

Provided by Food Network

Categories     main-dish

Time 3h15m

Yield 8 main-course servings

Number Of Ingredients 43



Brazilian Black Bean and Meat Stew: Feijoada image

Steps:

  • Make the beans: In a large bowl, add the beans and cover with cold water by 2 inches. Let the beans soak in the refrigerator overnight. Drain.
  • Heat the olive oil in a large pot over medium-high heat. Add the onion and cook, stirring, until translucent, about 8 minutes.
  • Meanwhile, make the adobo: In small bowl, whisk together cumin, coriander, salt, cayenne, and adobo seasoning.
  • Add the garlic and bay leaves to the onion and cook, stirring, until fragrant, about 1 minute. Add the beans, water, ham hocks, and half of the adobo. Bring to a boil, lower the heat, and simmer, uncovered, stirring occasionally, until the beans are very tender, about 2 hours. Remove the ham hocks and pull and shred the meat. Add the meat back to the stew and discard the bones. (The stew can be made up to this point up to 3 days ahead.)
  • Make the meat: In a large bowl, toss the sausages with the remaining adobo.
  • Heat the oil in a large cast-iron skillet over high heat. Working in batches, brown the sausages and transfer them to a plate. Roughly chop the sausages and stir them into the stew. Return the skillet to high heat and, working in batches, brown the beef and pork and add them to the stew.
  • Return the stew to a simmer and cook, stirring occasionally, for about 30 minutes more.
  • When ready to serve, arrange a mound of rice in the center of 8 plates and spoon some of the stew over the top of each. Spoon some of the pico de gallo and greens on opposite sides of the stew. Sprinkle with the farofa and chopped scallion and garnish with orange wedges.
  • In a large bowl, mix together all the ingredients. Let sit at room temperature for 30 minutes.
  • Heat the oil in a large pot over medium-high heat. Add the garlic and cook, stirring, until fragrant, about 1 minute. Add the greens and wine and cook, stirring, until wilted. Lower the heat to medium and cook, stirring occasionally, until tender, about 10 minutes. Season with salt and pepper.
  • Heat a large skillet over medium-high heat. Add the bacon and cook, stirring, until its fat has rendered. Add the onion and cook, stirring, until lightly browned, about 5 minutes. Add manioc flour and cook, stirring, until golden brown and toasted. Add the butter and cook, stirring, until absorbed. Add the eggs and scallion and cook, stirring, until scrambled. Season with salt, to taste. Transfer to the farofa to a bowl and let cool slightly.

2 pounds dried black beans, picked over
1/4 cup olive oil
1 large Spanish onion, chopped
1/4 cup chopped fresh garlic
4 bay leaves
12 cups water
2 ham hocks
1/4 cup ground cumin
1/4 cup ground coriander
1/4 cup kosher salt
2 tablespoons ground cayenne pepper
1 tablespoon adobo-style seasoning
2 tablespoons olive oil
1 pound breakfast sausage links
1 pound smoked sausage links
1 pound chorizo sausage
1 pound beef tenderloin, cut into 1-inch cubes
1 pound pork tenderloin, cut into 1-inch cubes
8 cups hot, cooked white rice
Pico de Gallo, recipe follows
Sauteed Greens, recipe follows
Farofa, recipe follows
Chopped scallion, for garnish
1 orange, cut into wedges
4 large tomatoes, roughly chopped
2 serrano chiles, roughly chopped
1 medium red onion, roughly chopped
1 bunch fresh cilantro, stemmed and roughly chopped
2 lemons, juiced
2 limes, juiced
Kosher salt and freshly ground black pepper
2 pounds kale or mustard greens, stemmed and roughly chopped
2 tablespoons olive oil
4 cloves fresh garlic, chopped
1/4 cup white wine or water
Kosher salt and freshly ground black pepper
1 cup chopped bacon
1/2 cup chopped Spanish onion
1/2 cup manioc flour, see note
8 tablespoons unsalted butter
2 large eggs, beaten
1/4 cup chopped scallions
Kosher salt

BRAZILIAN BLACK BEAN STEW

Make and share this Brazilian Black Bean Stew recipe from Food.com.

Provided by Jana Steinhagen

Categories     Stew

Time 10h1m

Yield 4-6 serving(s)

Number Of Ingredients 14



Brazilian Black Bean Stew image

Steps:

  • Soak the beans in your finest water for 8 hours or overnight, then rinse and put to the boil in fresh water.
  • skim of foam once it rises.
  • meanwhile cut your meat and vegatables.
  • fry the bacon until it renders its fat and crisps.
  • add to the beans.
  • then fry the chorizo and add to the stew.
  • in the same fat still fry the lamb and pork and add to the stew.
  • quickly fry the onion and garlic and add to the stew as you go.
  • then add the carrot, tomato and spices.
  • simmer the stew quietly for 1 and 1/2 hours.
  • then serve sprinking parsley on top, yummy!

250 g black beans, soaked for 8-12 hours
1 large carrot, diced
1 large tomatoes, skinned and chopped
1 large onion, roughly chopped
6 garlic cloves, chopped
100 g chorizo sausage, sliced
100 g smoked bacon, diced
2 pork chops, cut into bitesize pieces
3 lamb chops, trimmed
2 bay leaves
6 allspice berries
1 teaspoon dried oregano
1 ancho chili, soaked for 30 minutes and skin removed
3 sprigs parsley

BLACK BEAN & MEAT STEW - FEIJOADA

Chorizo, pork ribs and pork shoulder make the base for this hearty Brazilian casserole with deeply savoury spiced pulses

Provided by Jennifer Joyce

Categories     Main course

Time 2h35m

Number Of Ingredients 12



Black bean & meat stew - feijoada image

Steps:

  • Heat a large heavy-based saucepan with a fitted lid, add the bacon and fry until crisp. Remove and keep the oil in the pan. In batches sear the ribs, sausages and pork shoulder. Season each batch with salt and pepper.
  • Remove the meat and set aside. Add the onion, garlic and chilli to the pan. Pour in a little olive oil if it needs more. Season with salt and pepper and fry for 8 mins or until soft.
  • Add the meat, bay leaves, white wine vinegar and drained beans. Cover with just enough water to cover, about 650ml. Bring to a boil and reduce the heat to a low simmer. Cover and cook for 2 hrs, or until the beans are soft and the meat is tender. If there is too much liquid in the pot take the lid off in the last hr. You can also use a slow cooker on the short method (4 hr) or make a quick version using a pressure cooker in batches for 30 mins each. Another method is to cook it in the oven for 3-4 hrs at 160C/140C fan/gas 3.
  • Serve with rice, a sprinkle of parsley or coriander, hot pepper sauce and orange slices.

Nutrition Facts : Calories 694 calories, Fat 30 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 40 grams carbohydrates, Sugar 7 grams sugar, Fiber 8 grams fiber, Protein 61 grams protein, Sodium 1.7 milligram of sodium

250g dried black bean , soaked overnight, then drained
100g streaky smoked bacon , cut into slices
500g pork rib
3 chorizo cooking sausages
500g pork shoulder, cut into 5cm cubes
3 onions , chopped
4 garlic cloves , finely chopped
pinch of chilli flakes
olive oil , for cooking
2 bay leaves
2 tbsp white wine vinegar
steamed rice , chopped parsley or coriander, hot pepper sauce and wedges of oranges

More about "brazilian black bean and beef stew recipes"

FEIJOADA (BRAZILIAN BLACK BEAN STEW) - OLIVIA'S CUISINE
Web Apr 15, 2020 1 day before cooking the black bean stew, soak the carne seca and sausages in cold water. Cover in plastic and put in the fridge …
From oliviascuisine.com
4.6/5 (16)
Total Time 26 hrs 40 mins
Category Main Course
Calories 508 per serving
  • The day before you plan on cooking the feijoada, trim the excess fat of all the meats (except the bacon) and place them in a large bowl. Cover with cold water and refrigerate for 24 hours, changing the water 3-4 times, to get rid of the excess salt.
  • Place the black beans in a separate bowl and cover with cold water. Let them soak overnight in the fridge.
  • Drain the meat and beans. Place the soaked meat in a large Dutch oven or heavy bottomed pot and cover with enough water so they’re all submerged. Cook, over medium-high heat, until boiling. Let them boil for 20 minutes, adding more water as needed. Drain and reserve.
  • Combine the boiled carne seca, beans, bay leaves and orange in that same pot. Pour 2.5 quarts cold water and cook, over medium-high heat, until boiling. Lower the heat to a gentle simmer, cover and cook for 30 minutes.
feijoada-brazilian-black-bean-stew-olivias-cuisine image


FEIJOADA RECIPE (BRAZILIAN BEEF STEW) - FROM A CHEF'S …
Web Oct 20, 2016 Stir in black beans and heat through. STOVETOP: Cook on Low 2 hours or until beef is tender. Add black beans and …
From fromachefskitchen.com
4.5/5 (14)
Total Time 50 mins
Category Soups And Stews
Calories 837 per serving
  • Heat 2 tablespoons oil in an electric pressure cooker on the "saute" setting. Add the onion and poblano pepper and cook, stirring occasionally until beginning to soften, approximately 5 minutes. Add the garlic and cook briefly until fragrant. Turn pressure cooker off.
  • Heat 1 tablespoon oil in a large skillet or saute pan over medium-high heat. Season the beef with salt and black pepper. Brown the beef in batches, being careful not to crowd the pan, adding remaining 1 tablespoon oil as needed. Transfer each batch to the pressure cooker.
  • Secure the lid on the pressure cooker. Set pressure cooker to "High" and let the pressure cooker do its thing for 21 minutes.
feijoada-recipe-brazilian-beef-stew-from-a-chefs image


FEIJOADA (BRAZILIAN BLACK BEAN STEW) - THE DARING GOURMET
Web Oct 2, 2021 Bring it to a boil, reduce the heat to low, cover and let simmer for 2 hours, making sure the beans are soft. About 1 1/2 hours into the …
From daringgourmet.com
5/5 (5)
Total Time 2 hrs 20 mins
Category Entree, Main Dish
Calories 678 per serving
feijoada-brazilian-black-bean-stew-the-daring-gourmet image


FEIJOADA (BRAZILIAN BLACK BEAN STEW) RECIPE - SIMPLY RECIPES
Web Jan 19, 2011 Add the meat, bay leaves, and water: Add back the pork shoulder and the other meats. Add enough water to cover all ingredients. …
From simplyrecipes.com
4.9/5 (8)
Total Time 5 hrs 30 mins
Cuisine Brazilian, Latin American
Calories 522 per serving
feijoada-brazilian-black-bean-stew-recipe-simply image


FEIJOADA RECIPE (BRAZILIAN BLACK BEAN STEW) - EASY AND …
Web Feb 6, 2020 FEIJOADA is a Brazilian black bean stew with pork cuts served with white rice, farofa (toasted cassava flour), couve a mineira (pan- fried collard greens ), and orange slices. It is the national dish of my …
From easyanddelish.com
feijoada-recipe-brazilian-black-bean-stew-easy-and image


BRAZILIAN BEEF AND BLACK BEAN STEW - IT'S WHAT'S FOR …
Web 1 recipe Cajun-Style Beef Sausage 2 cans (15 ounces) reduced sodium black beans, rinsed, drained 1 can (14 to 14.5 oz) reduced sodium beef broth 1/2 cup chopped onion 2 cloves garlic, minced 1 tablespoon all …
From beefitswhatsfordinner.com
brazilian-beef-and-black-bean-stew-its-whats-for image


BRAZILIAN BLACK BEAN AND MEAT STEW - DADCOOKSDINNER
Web Aug 9, 2016 Add the beef to the pot in a single layer, sprinkle with ½ teaspoon of salt, and brown on one side, about 3 minutes. Move the beef to the bowl of meat with a slotted spoon. Add the smoked sausage to the …
From dadcooksdinner.com
brazilian-black-bean-and-meat-stew-dadcooksdinner image


BRAZILIAN FEIJOADA (BLACK BEAN STEW) - MUY BUENO …
Web Dec 7, 2022 Traditionally, this Brazilian black bean stew is served with sauteéd collard greens, orange slices, and farofa — a dish of toasted cassava flour fried with bacon fat. To make it easier for American cooks, …
From muybuenocookbook.com
brazilian-feijoada-black-bean-stew-muy-bueno image


FEIJOADA (BRAZILIAN BLACK BEAN STEW) RECIPE - CURIOUS …
Web Mar 22, 2023 1 pound dry black beans (soaked overnight)* 1 tablespoon olive oil 4 ounces slab bacon (rind removed), diced 1 pound pork ribs, cut into individual ribs 2 Mexican chorizo sausages (roughly 11 oz each), …
From curiouscuisiniere.com
feijoada-brazilian-black-bean-stew-recipe-curious image


SLOW COOKER ROAST BEEF STEW RECIPE - BBC FOOD
Web Turn the beef to sear and colour on all sides to a rich, dark brown. Transfer the browned chunks straight to the slow cooker pot. Repeat with the remaining oil and beef. Add the …
From bbc.co.uk


17 BEST CANNED PINTO BEANS RECIPES (QUICK AND EASY)
Web Apr 3, 2023 1. Slow Cooker Chicken Taco Soup. Pinto beans love a slow cooker as it gives them plenty of time to absorb the spices and herbs you may want to introduce to …
From allnutritious.com


CAMPFIRE STEW - LIVELYTABLE.COM
Web Apr 5, 2023 Instructions. Prep the veggies: Peel and dice finely the onion, carrots, and celery. Peel and mince the garlic cloves. Peel and cube the potatoes. Cut the ends of the …
From livelytable.com


30 SUPER STEW RECIPES YOU CAN MAKE WITH CHEAPER INGREDIENTS
Web North African lamb tagine is spicy and aromatic, rather than chili hot. This recipe uses lamb neck fillet, which is perfect for slow-cooking. Most of the ingredients will be in your …
From msn.com


THICK RICH BRAZILIAN BLACK BEAN STEW - THE FOREIGN FORK
Web INGREDIENTS – Black beans – Corned beef – Pork ribs – Smoked bacon – Chorizo sausage – Smoked sausage – Garlic – Onions – Bay leaves – Salt & pepper FULL …
From foreignfork.com


THE 30 BEST BRAZILIAN RECIPES - GYPSYPLATE
Web Apr 3, 2023 In a soup pot or braising dish, heat oil over medium high heat. Add onion, bell peppers, garlic, ginger, jalapeño and tomato paste. Sauté 6-8 minutes, Add sliced …
From gypsyplate.com


BRAZILIAN BEEF AND BLACK BEAN STEW : STRAUSS BRANDS
Web Add beans, broth, onion, garlic and flour to skillet; cook 12 to 15 minutes, stirring occasionally and mashing beans with potato masher. Remove skillet from heat; stir in …
From straussbrands.com


SLOW COOKER FEIJOADA (BRAZILIAN BLACK BEAN STEW) RECIPE - THE …
Web Jun 2, 2022 Add the tomato and cook for several minutes more. Using a slotted spoon, transfer onions and tomato mixture to the ceramic bowl of a slow cooker. Add sliced …
From thespruceeats.com


TOP 10 GROUND BEEF CASSEROLE RECIPES - THE LITTLE FRUGAL HOUSE
Web Apr 3, 2023 cream of mushroom soup. cream of cheddar cheese soup. cubed frozen potatoes. shredded sharp cheddar cheese. The only prep work is cooking the ground …
From thelittlefrugalhouse.com


ROASTED GARLIC SAUTéED SQUASH – PALATABLE PASTIME PALATABLE …
Web 23 hours ago Ingredients. 2 tablespoons butter. 1 cup sliced onion. 1 pound summer squash yellow or zucchini, chopped. 1/2 cup roasted garlic cloves. 1/4 teaspoon dried …
From palatablepastime.com


BRAZILIAN FEIJOADA (PORK AND BLACK BEAN STEW) - A SPICY PERSPECTIVE
Web Feb 26, 2021 Pour 8 cups of boiling water over the beans and let them soak for at least 1 hour, but up to several hours. Chop the pork roast into 1 inch chunks ( reserve the bone …
From aspicyperspective.com


    #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #soups-stews     #beans     #beef     #brazilian     #stews     #south-american     #dietary     #low-sodium     #low-cholesterol     #low-calorie     #black-beans     #healthy-2     #low-in-something     #meat     #4-hours-or-less

Related Search