Brazilian Chicken Stew Recipes

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BRAZILIAN CHICKEN STEW (GALINHA ENSOPADA)

An addictive chicken dish using chicken thighs. The secret is the little bit of sugar used in the browning stage. This recipe is very versatile. You like tomatoes? Add more. You want it thicker or thinner? Adjust the amount of broth. You are in control of your own dinner destiny.

Provided by Carrie Cozinha

Categories     World Cuisine Recipes     Latin American     South American     Brazilian

Time 1h25m

Yield 4

Number Of Ingredients 8



Brazilian Chicken Stew (Galinha Ensopada) image

Steps:

  • Heat oil in a deep skillet over low heat. Sprinkle sugar over the bottom. Season chicken thighs with salt and pepper; cook in batches until browned, about 5 minutes per side.
  • Transfer browned chicken to a plate. Remove skin.
  • Cook onion in the same skillet until softened, 5 to 10 minutes. Stir in tomatoes. Return chicken to the skillet. Pour in enough broth to cover the chicken halfway. Simmer, partially covered, until chicken is tender and no longer pink in the center, about 1 hour.

Nutrition Facts : Calories 425.4 calories, Carbohydrate 8.9 g, Cholesterol 128.9 mg, Fat 26 g, Fiber 1.2 g, Protein 36.5 g, SaturatedFat 6.8 g, Sodium 2173.5 mg, Sugar 6.2 g

1 tablespoon vegetable oil
1 tablespoon white sugar
2 pounds bone-in, skin-on chicken thighs, or more to taste
1 tablespoon salt
1 teaspoon ground black pepper
1 large onion, chopped
½ (14.5 ounce) can petite diced tomatoes, or more to taste
1 cup chicken broth, or more as needed

INSTANT POT® BOBO DE FRANGO (BRAZILIAN CHICKEN STEW)

This creamy chicken stew is a big favorite of mine. I serve it with white rice and potato sticks! Some like to add chile peppers to make this a bit spicier but I prefer a salty, more savory stew. You can also add more broth or coconut milk to adjust the consistency. It should be thick but creamy. It should not be gummy. The use of table cream or creme de leite is not always traditional, but I love it!

Provided by Paul Gambardella

Categories     Chicken Stew

Time 1h25m

Yield 6

Number Of Ingredients 15



Instant Pot® Bobo de Frango (Brazilian Chicken Stew) image

Steps:

  • Season chicken with salt and lime juice, and set aside to marinate while prepping the vegetables.
  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add 2 tablespoons olive oil and saute chicken tenders until browned, about 5 minutes. Remove and set aside. Add remaining tablespoon olive oil and saute onion and bell pepper until soft and translucent, 5 to 7 minutes. Add garlic and saute until fragrant, about 1 minute. Turn off Saute function.
  • Return chicken tenders to the Instant Pot®. Add chicken broth, yuca, and tomato, making sure chicken tenders are completely submerged in broth. Season lightly with salt. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 35 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.
  • Remove chicken tenders, shred with 2 forks, and set aside. Turn on the Instant Pot® and select low Saute function. Using an immersion blender, blend stew in the pot. Add coconut milk and table cream while blending. Season with salt and stir in shredded chicken chopped cilantro and palm oil.
  • Serve garnished with additional cilantro.

Nutrition Facts : Calories 514.4 calories, Carbohydrate 37.6 g, Cholesterol 62.3 mg, Fat 30.1 g, Fiber 2.8 g, Protein 23.4 g, SaturatedFat 16.3 g, Sodium 157.2 mg, Sugar 7.7 g

1 pound chicken tenders
salt to taste
1 medium lime, juiced
3 tablespoons olive oil, divided
1 medium yellow onion, diced
1 yellow bell pepper, diced
4 cloves garlic, minced
2 cups low-sodium chicken broth
2 cups yuca (cassava) roots, peeled and cut into 1-inch cubes
1 medium tomato, seeded and diced
1 cup coconut milk
⅔ cup table cream
1 cup evaporated milk
2 tablespoons chopped cilantro, plus more for garnish
1 tablespoon dende oil (palm oil)

BRAZILIAN CHICKEN STEW

Make and share this Brazilian Chicken Stew recipe from Food.com.

Provided by Karen in MA

Categories     Chicken

Time 55m

Yield 4 serving(s)

Number Of Ingredients 19



Brazilian Chicken Stew image

Steps:

  • In a food processor, pulse the ginger with the garlic, jalapeños, lemon juice and paprika until finely chopped. Add the water and process to a paste.
  • In a large saucepan, heat 2 tablespoons of the oil until shimmering.
  • Add the onions and cook over moderate heat until softened, about 8 minutes.
  • Add the ginger paste and cook until it begins to brown, about 3 minutes.
  • Add half of the tomatoes along with the coconut milk, peanuts, 1/4 cup of the shredded coconut and 2 tablespoons of the cilantro and cook until slightly thickened, about 5 minutes.
  • Scrape the sauce into a food processor or blender and puree.
  • Return the sauce to the saucepan. Add the stock and the remaining tomatoes and 2 tablespoons of cilantro and bring to a boil.
  • Season with salt and pepper and simmer over moderate heat until reduced to 5 cups, about 20 minutes. Keep warm.
  • Meanwhile, in a large nonstick skillet, heat the remaining 2 tablespoons of oil until shimmering.
  • Season the chicken with salt and pepper and sauté over moderately high heat until golden and cooked through, about 10 minutes.
  • Add the chicken; season with salt and pepper.
  • Spoon into bowls and garnish with coconut and cilantro.
  • Serve with steamed rice and lemon wedges.

Nutrition Facts : Calories 858.9, Fat 54.6, SaturatedFat 20.1, Cholesterol 194.3, Sodium 979.6, Carbohydrate 37.3, Fiber 8.1, Sugar 15, Protein 60.2

1/3 cup gingerroot, peeled and thinly sliced
4 garlic cloves, chopped
2 jalapenos, seeded and chopped
2 tablespoons fresh lemon juice
1 tablespoon sweet paprika
2 tablespoons water
1/4 cup vegetable oil
3 medium onions, coarsely chopped
2 cups canned plum tomatoes, coarsely chopped (drained, juices reserved)
1/2 cup unsweetened coconut milk
1/2 cup dry roasted peanuts, finely chopped
1/4 cup unsweetened coconut, shredded, plus more
unsweetened coconut, for garnish
1/4 cup fresh cilantro, chopped, plus more
fresh cilantro, for garnish
3 cups chicken stock
salt & freshly ground black pepper
2 lbs boneless skinless chicken thighs, cut into 1 1/2-inch pieces
lemon wedge, for serving

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