Breakfast On The Run Recipes
BREAKFAST ON THE RUN
I was looking for an easy way to make sure my 15 year old son would eat a good breakfast on the run. I just wrap up one of these and he enjoys a hot breakfast while walking to the bus stop.
Provided by HItzamamma
Categories Breakfast
Time 7m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- cook sausage links as directed.
- make scrambled eggs (beat egg in bowl cook on medium heat with 1 T. of butter until eggs are solid).
- add season salt to eggs.
- use spatula to "chop" egg in smaller pieces.
- place sausage links in bun.
- top sausage with scrambled egg.
- top egg with grated cheese.
- top cheese with some hot sauce (optional).
- microwave on high for 15 seconds.
- eat right away or wrap it up to enjoy later.
Nutrition Facts : Calories 357.6, Fat 29.2, SaturatedFat 12.4, Cholesterol 281.5, Sodium 601.6, Carbohydrate 0.8, Sugar 0.5, Protein 21.8
More about "breakfast on the run recipes"
BREAKFAST RECIPES FOR RUNNERS: 25 NEW IDEAS TO TRY
From runnersworld.com
Occupation Freelance WriterPublished May 7, 2018Estimated Reading Time 3 mins
- Protein-Packed Savory Oatmeal. Mix up your traditional oatmeal with this high-protein variation topped with a fried egg, sautéed greens, mushrooms and avocado.
- Baked Eggs With Sweet Potato Hash and Spiced Pumpkin Seeds. Boost your iron intake with this one-skillet dish: Eggs, sweet potatoes, leafy greens, and pumpkin seeds make the perfect postrun meal.
- Vegan Espresso Pecan Scones. These scones had us at espresso. But they also up your healthy fat intake for the day with pecans and medium-chain triglycerides from coconut.
- Kabocha Pumpkin Olive Oil Cake with Bittersweet Chocolate. Cake and chocolate for breakfast? Yes, please. High in monounsaturated fat (one of the healthy kinds!)
- Run Fast Eat Slow Superhero Breakfast Muffins. A favorite from Shalane Flanagan and Elyse Kopecky's bestselling cookbook, Run Fast. Eat Slow, these veggie-packed muffins are just the right amount of sweet to power your runs.
8 RECIPES TO MAKE AHEAD FOR BREAKFAST ON THE RUN | PALEO LEAP
NEVER SKIP BREAKFAST AGAIN: 31 QUICK GRAB-AND-GO IDEAS - MSN
Web Dec 14, 2023 A box of six is just $1, or you can grab a box of 12 for $1.78. However, strawberry is your only flavor option. These toaster pastries look and taste almost …
From msn.com
From msn.com
28 HEALTHY BREAKFASTS TO EAT ON THE GO - TASTE OF HOME
THE BEST 10 BREAKFAST BRUNCH SPOTS NEAR WOODBRIDGE, VA 22191
Web Best Breakfast & Brunch in Woodbridge, VA 22191 - First Watch, Farm Cafe, World Of Omelettes & Waffles, Silver Diner, Bread Me, Ashton Family Restaurant, Coffee Bar …
From yelp.com
From yelp.com
BREAKFAST CASSEROLE RECIPES FOR CHRISTMAS MORNING BREAKFAST
Web Dec 20, 2023 Transfer onion/spinach mixture to bowl with ham; let cool 10 minutes. In a medium bowl, whisk together eggs, milk, mustard, salt and pepper. Add egg mixture and …
From usatoday.com
From usatoday.com
RECIPES BUSY PEOPLE CAN EAT WITH LITERALLY ONE HAND - TASTE OF …
Web Mar 31, 2017 Handheld Recipes for Busy People On-The-Go. Rachel Seis Updated: Jan. 31, 2022. Raise your hand if you've ever been too busy to sit down to eat. Now fill your …
From tasteofhome.com
From tasteofhome.com
30 EASY WHOLE30 BREAKFASTS YOU'LL WANT TO WAKE UP FOR
Web Sep 10, 2020 These versatile Whole30 breakfast recipes are fantastic for meal prepping in advance for weekday meals on the run. Whole30 Breakfast Hash Recipe from …
From cookeatpaleo.com
From cookeatpaleo.com
BREAKFAST: EATING HEALTHY ON THE RUN - AMERICAN HEART ASSOCIATION
Web Apr 26, 2018 Two words: plan ahead. That's the key that will keep you away from the vending machines and office donut boxes. Stock up on the healthy options and portion …
From heart.org
From heart.org
30 HEALTHY BREAKFAST IDEAS FOR MORNINGS ON THE RUN
Web Jan 10, 2020 30 Healthy Breakfast Ideas for Mornings on the Run EAT · EASY Let’s face it; breakfast can be a really enjoyable meal, but having to make or find healthy breakfast ideas every day shortly after getting out …
From ohlade.com
From ohlade.com
17 QUICK AND HEALTHY BREAKFASTS FOR RUNNERS - RUN FOR …
Web Jan 3, 2024 1. Smoothie: With just a couple of ingredients such as frozen berries, yogurt or almond milk, and juice, you can quickly whip up a nutritious and delicious smoothie in a blender. Get recipes for 10 …
From run-for-good.com
From run-for-good.com
20 GRAB-AND-GO BREAKFASTS TO GET YOU OUT THE DOOR
Web Sep 13, 2019 1 / 20 Breakfast Wraps We like quick and simple morning meals during the week, and these wraps are great when prepared ahead of time. With just a minute in the microwave, breakfast is ready. —Betty …
From tasteofhome.com
From tasteofhome.com
RUNNER’S BREAKFAST: 10 RECIPES TO TAKE ON THE GO
Web Apr 4, 2023 Runner’s Breakfast: 10 Recipes to Take on the Go Nutrition & Weight Loss Post-Run Nutrition Try These Runner’s Breakfast Ideas for When You Need a Meal On …
From runnersworld.com
From runnersworld.com
30 PORTABLE BREAKFAST RECIPES MADE IN A MUFFIN TIN - TASTE OF HOME
10+ MAKE-AHEAD DASH DIET BREAKFAST RECIPES - EATINGWELL
Web Jan 11, 2024 Breakfast Blueberry-Oatmeal Cakes. This oatmeal-meets-muffin-tin cake recipe is perfect for having a healthy breakfast available on busy weekdays. Make a …
From eatingwell.com
From eatingwell.com
SPICY ITALIAN BREAKFAST ROLL UPS (BREAKFAST ON THE GO / …
Web Feb 4, 2015 Recipe v Freezable, microwavable, food you can eat with your hands – These Spicy Italian Breakfast Roll Ups are useful for people like myself who regularly eat breakfast while driving! These are like the …
From recipetineats.com
From recipetineats.com
10 BREAKFAST RECIPES FOR RUNNERS | ACTIVE
Web 10 Breakfast Recipes for Runners. By Jackie Veling; They say breakfast is the most important meal of the day, and we think that's even truer for runners, who need a well-balanced breakfast to fuel for—or recover …
From active.com
From active.com
BREAKFAST ON THE RUN | DRFUHRMAN.COM
Web Recipe Collections. What's New? Nourishing Winter Comfort Foods; One Pot Meals; Nutritarian Staples; Show More Collections... Meal Plans; Search Recipes . My Recipe …
From drfuhrman.com
From drfuhrman.com
21 EASY MAKE-AHEAD BREAKFAST RECIPES FOR A BUSY MORNING - THE …
Web Jan 11, 2024 If you're looking for minimal prep with maximum flavor, go for this dessert-inspired overnight oats recipe! It only takes ten minutes of prep the night before and the …
From thepioneerwoman.com
From thepioneerwoman.com
EASY RECIPES FOR BREAKFAST, LUNCH AND DINNER TO HELP IMMUNE AND …
Web 5 days ago Preheat oven to 350 F. Line a 13-by-9-inch baking dish with parchment paper. In a large mixing bowl, mash bananas until smooth. Fold in all remaining ingredients, …
From goodmorningamerica.com
From goodmorningamerica.com
HEALTHY BREAKFAST RECIPES ON-THE-RUN! | FLAT TUMMY APP
Web Sep 1, 2019 1 teaspoon vanilla extract 2 tablespoons pecans or walnuts Pumpkin Spice: 2 tablespoons pumpkin puree ¼ cup plain Greek yogurt 2 tablespoons pecans (or your fav …
From flattummyapp.com
From flattummyapp.com
BLUEBERRY WHISKEY BUCK - VINTAGE KITTY
Web Sep 1, 2016 Blueberry Whiskey Buck Recipe. This recipe calls for fresh blueberries but in a pinch you can substitute frozen blueberries. Muddle the frozen berries in a separate glass and add them to the cocktail shaker …
From vintagekitty.com
From vintagekitty.com
BAKED OATMEAL BARS RECIPE (BREAKFAST BARS) - FOOD …
Web Dec 13, 2023 Peel the banana, place in a bowl, and mash with a fork. Add all other ingredients to the bowl. Combine well. Add the mixture to the pan. Smooth out. Sprinkle chocolate chips on top. Bake the mixture for 25 …
From foodfaithfitness.com
From foodfaithfitness.com
VIETNAMESE PANDAN WORM-LIKE JELLY DESSERT (CHE BANH LOT/CENDOL)
Web Feb 15, 2019 Cendol is a Southeast Asian dessert/drink of worm-like pandan jellies, mixed with palm-sugar syrup and topped with sweetened coconut milk.In Vietnam, cendol is a …
From vickypham.com
From vickypham.com
BREAKFAST ON THE RUN | JOHNS HOPKINS MEDICINE
Web Ingredients 4 tablespoons apple butter 2 tablespoons Dijon-style mustard 3 whole-wheat English muffins, split and lightly toasted 6 1/2-ounce slices low-fat, cracked black pepper …
From hopkinsmedicine.org
From hopkinsmedicine.org
WAKE UP AND SMELL WENDY'S NEW BREAKFAST MENU ITEM - PARADE
Web 1 day ago NANUET NY - JUNE 28: A general view from a Wendy's store on August 9, 2023 in Nanuet, New York. For the quarter ended June 2023, Wendy's (WEN) reported …
From parade.com
From parade.com
20 QUICK & HEALTHY IDEAS FOR BREAKFAST ON THE RUN - I REALLY LIKE …
Web Jan 10, 2020 1. Traditional Egg Sandwich This is one of the best and healthy ideas for your breakfast. It will take you less than fifteen minutes, depending on the number of eggs …
From ireallylikefood.com
From ireallylikefood.com
You'll also love