Breakfast Quinoa Cold Recipes
LOADED QUINOA BREAKFAST BOWL
After I was diagnosed with multiple sclerosis in 2001, I embarked on a journey to improve my diet and live a healthier lifestyle. I began developing recipes that were not only deliciously satisfying but also anti-inflammatory and highly nutritious. -Chantale Michaud, Guelph, Ontario
Provided by Taste of Home
Time 30m
Yield 1 serving.
Number Of Ingredients 13
Steps:
- In a small saucepan, bring 1/2 cup water to a boil. Add quinoa. Reduce heat; simmer, covered, until liquid is absorbed, 12-15 minutes. Meanwhile, soak berries in remaining water for 10 minutes; drain. Halve banana crosswise. Slice 1 banana half; mash the other., Remove quinoa from heat; fluff with a fork. Mix in mashed banana, almond milk, maple syrup, cinnamon and vanilla. Transfer to an individual bowl; add blueberries, walnuts, almonds, pumpkin seeds, banana slices and goji berries. If desired, serve with additional almond milk and maple syrup.
Nutrition Facts : Calories 475 calories, Fat 13g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 85mg sodium, Carbohydrate 83g carbohydrate (35g sugars, Fiber 10g fiber), Protein 13g protein.
BREAKFAST QUINOA (COLD)
This is from Trader Joes, I had it as a sample there and thought it was a great take on healthy grains for breakfast, very different from the porridge style quinoa recipes on here.
Provided by newmama
Categories Breakfast
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- cook quinoa in water or juice with cinnamon according to package. usually it is bring to a boil, reduce heat cover and simmer for 15 minutes.
- cool a little and stir everything in.
- keep in the fridge and serve cold.
- this will keep for a few days in the fridge.
BREAKFAST QUINOA
Usually served in savory side dishes, quinoa -- a high-protein seed -- also makes a wonderful hot cereal.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Yield Makes 2 cups
Number Of Ingredients 5
Steps:
- Bring milk to a boil in a small saucepan. Add quinoa, and return to a boil. Reduce heat to low, and simmer, covered, until three-quarters of the milk has been absorbed, about 15 minutes.
- Stir in sugar and cinnamon. Cook, covered, until almost all the milk has been absorbed, about 8 minutes. Stir in blueberries, and cook for 30 seconds. Serve with additional milk, sugar, cinnamon, and blueberries.
More about "breakfast quinoa cold recipes"
VANILLA ALMOND OVERNIGHT QUINOA - SIMPLY QUINOA
Web Mar 5, 2020 A quick, easy and nutrient-rich breakfast, this overnight quinoa is flavored with almond and vanilla extract and sweetened with …
From simplyquinoa.com
4.2/5 (98)Total Time 15 minsCategory BreakfastCalories 528 per serving
From simplyquinoa.com
4.2/5 (98)Total Time 15 minsCategory BreakfastCalories 528 per serving
- Add all the ingredients (minus some almonds for garnishing) to a mixing bowl, starting with 1.5 cups of almond milk. Mix well and set aside for 10 minutes. Allow the mixture to thicken. If the mixture is too thick, add some more almond milk to thin it out. I ended up doing about 2 cups in total.
- Transfer to your jars/bowls and garnish with desired toppings. I did blueberries and chopped almonds.
5-MINUTE BREAKFAST QUINOA RECIPE - RUNNING ON REAL …
Web Jun 24, 2019 Bring 1 cup of water, 1 cup of almond milk (you can also use all milk, or all water) to a boil in a saucepan. Add 1 cup of rinsed uncooked quinoa and any desired sweetener or add-ins, reduce to a simmer and …
From runningonrealfood.com
From runningonrealfood.com
17 QUINOA BREAKFAST BOWLS TO TRY TODAY - INSANELY …
Web Sep 14, 2022 1. Cinnamon Quinoa Breakfast Bowl. Let’s get the show on the road with a sweet and fruity quinoa bowl . For this breakfast option, you cook the quinoa in almond milk infused with cinnamon. The spice adds …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
17 DELICIOUS WAYS TO EAT QUINOA FOR BREAKFAST | SELF
Web Dec 11, 2017 1 Peach and Quinoa Yogurt Parfait from SELF Fresh peaches are great in this almond butter, quinoa, and yogurt parfait. If they're out of season, thaw frozen peaches in the microwave and serve...
From self.com
From self.com
SUPER EASY 15-MINUTE QUINOA BREAKFAST RECIPES
Web Oct 28, 2018 Savory Zucchini Almond Flour Waffles Quinoa Breakfast Hash Browns from A Beautiful Mess Dark Chocolate Quinoa Breakfast Bowl from Minimalist Baker Chunky Monkey Quinoa Breakfast Cookies …
From simplyquinoa.com
From simplyquinoa.com
QUINOA FOR BREAKFAST: 24 RECIPES THAT’LL MAKE YOU …
Web Feb 13, 2016 24 Breakfast Quinoa Recipes That’ll Make You Forget All About Oatmeal. Medically reviewed by Amy Richter, RD, ... Cold mornings call for a warm, hearty, flavorful breakfast. But sometimes oats ...
From greatist.com
From greatist.com
BREAKFAST QUINOA RECIPE - COOKIE AND KATE
Web Apr 14, 2011 I’m hooked! To cook quinoa, measure out one cup of grains, pour into a colandar, and rinse them under water for a few minutes. Rinsing removes the bitter …
From cookieandkate.com
5/5 (4)Total Time 5 minsCategory BreakfastCalories 159 per serving
From cookieandkate.com
5/5 (4)Total Time 5 minsCategory BreakfastCalories 159 per serving
23 BEST QUINOA BREAKFAST RECIPES & IDEAS - INSANELY GOOD
Web May 12, 2023 1. Savory Quinoa Breakfast Bowl I love a good savory breakfast. And this healthy quinoa breakfast bowl is my newest go-to. It’s basically a Buddha bowl but …
From insanelygoodrecipes.com
5/5 (1)Category Breakfast, Recipe Roundup
From insanelygoodrecipes.com
5/5 (1)Category Breakfast, Recipe Roundup
COLD QUINOA BREAKFAST CEREAL - TRADITIONAL COOKING SCHOOL BY …
Web 1/4 cup raisins 1/4 cup unsweetened shredded coconut 1/4 cup chopped nuts, such as walnuts Toppings: sliced bananas almond or hazelnut milk raw honey or agave, or xylitol …
From traditionalcookingschool.com
From traditionalcookingschool.com
SWEET BREAKFAST QUINOA RECIPE - JILL DONENFELD - FOOD & WINE
Web May 23, 2017 1 cup red quinoa, rinsed. 2 cups water. 1 tablespoon extra-virgin olive oil. 1/4 cup slivered almonds. 1/2 cup dried apricots, cut into 1/2-inch pieces
From foodandwine.com
From foodandwine.com
PCOS DIET MADE EASY: 7 BREAKFAST IDEAS TO SUPPORT WEIGHT LOSS …
Web 2 days ago 7 Foods That Must Be Included In A PCOS Diet Are: Leafy vegetables are a must for those having PCOS. Photo Credit: Pixabay. Foods that are unrefined and …
From food.ndtv.com
From food.ndtv.com
17 BREAKFAST BOWLS THAT ARE PERFECT FOR SUMMER INDULGENCE
Web 21 hours ago To prepare this tasty and healthy bowl, take a blender and mash some bananas, peanut butter, oats and almond milk. Pour in a bowl, mix with nuts, seeds and …
From recipes.timesofindia.com
From recipes.timesofindia.com
50 HEALTHY RECIPES FOR PICKY EATERS | THE PICKY EATER
Web Jun 3, 2023 Mini Pancakes With Whole Grains. These fluffy and soft pancakes are the perfect way to start your day off on the right foot and are another great addition to your …
From pickyeaterblog.com
From pickyeaterblog.com
SIX INGREDIENT BREAKFAST QUINOA | THE MODERN PROPER
Web May 10, 2017 Bring the milk to a boil in a medium sized pot over medium-high heat. Add the quinoa and bring back up to a boil. Reduce heat to low, cover with a lid and simmer …
From themodernproper.com
From themodernproper.com
15-MINUTE SAVORY BREAKFAST QUINOA BOWL - MIND OVER MUNCH
Web Add water, turn up the heat, and bring to a rolling boil. Reduce the heat, cover, and simmer until all liquid has evaporated (~15 minutes). Let cooked quinoa stand for 5 minutes, …
From mindovermunch.com
From mindovermunch.com
CINNAMON TOAST BREAKFAST QUINOA - COOKIE AND KATE
Web Mar 1, 2020 Method: Stovetop Cuisine: Vegan ★★★★★ 4.9 from 99 reviews Epic breakfast quinoa recipe featuring toasted pecans, coconut oil, cinnamon and dried …
From cookieandkate.com
From cookieandkate.com
15+ BREAKFAST RECIPES FOR AN ENERGY BOOST - EATINGWELL
Web May 30, 2023 This quick and easy recipe blends quinoa and chia seeds for a protein-packed dessert or grab-and-go breakfast. This recipe uses kefir rather than milk for a …
From eatingwell.com
From eatingwell.com
BREAKFAST QUINOA – A COUPLE COOKS
Web Jan 10, 2023 Place the quinoa, milk, cinnamon, maple syrup and kosher salt in a saucepan. Heat for 3 to 4 minutes over medium heat until warmed though, stirring …
From acouplecooks.com
From acouplecooks.com
20 EASY RICE BOWL RECIPES - HEALTHY RICE BOWL MEAL IDEAS
Web Jun 7, 2023 Brown Rice Bowl with Jammy Eggs and Olive Vinaigrette. Rice bowls are the perfect way to combine all of your meal prep ingredients into one tasty lunch recipe. Get …
From goodhousekeeping.com
From goodhousekeeping.com
20 HEALTHY BREAKFAST RECIPES WHEN YOU NEED AN ENERGY BOOST
Web First-Class Steak Seasoning Recipe. Tasting Table • 22h. There's nothing like a well-seasoned steak. While most high-quality steaks need little more than a nice crust of salt …
From flipboard.com
From flipboard.com
CINNAMON QUINOA BREAKFAST BOWL RECIPE - LOVE AND LEMONS
Web Rinse and drain the quinoa. Place it in a small saucepan and add the almond milk, 1-2 cinnamon sticks, vanilla, and a pinch of salt. Bring to a high simmer, cover and reduce …
From loveandlemons.com
From loveandlemons.com
THE WAY YOU SHOULD BE MAKING OATMEAL NOW: 4 EASY, …
Web May 26, 2023 Food & Drink; The Way You Should Be Making Oatmeal Now: 4 Easy, Irresistible Recipes For all the claims to convenience, cold overnight oats miss the …
From wsj.com
From wsj.com
CINNAMON QUINOA BREAKFAST BOWL - EATING BIRD FOOD
Web May 11, 2020 cinnamon and vanilla – to amp up the flavor! chia seeds – ground flaxseed works great too. raisins – I like the cinnamon raisin combo, but any dried fruit will work. …
From eatingbirdfood.com
From eatingbirdfood.com
You'll also love