Broccoli And Red Bell Pepper Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BROCCOLI AND PEPPERS

Provided by Food Network Kitchen

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 0



Broccoli and Peppers image

Steps:

  • Cook 1 pound broccoli florets and 1 sliced red bell pepper in salted boiling water until just tender, about 3 minutes; drain and transfer to a bowl of ice water to cool, then drain again. Heat 2 tablespoons olive oil in a skillet over medium heat. Add 1/2 cup chopped walnuts, 2 sliced garlic cloves and 2 to 4 crushed dried red chiles and cook 30 seconds. Add the broccoli and bell pepper and cook 2 minutes. Season with salt.

BROCCOLI AND RED BELL PEPPER SALAD

Categories     Salad     Pepper     Salad Dressing     Broccoli     Bell Pepper

Yield serves 4

Number Of Ingredients 7



Broccoli and Red Bell Pepper Salad image

Steps:

  • Cook the bacon in a skillet over medium-high heat for 5 to 7 minutes, or until crisp. Transfer to a paper-towel-lined plate to drain.
  • In a large bowl, combine the broccoli, bell pepper, cheddar cheese, pine nuts, and dried cranberries. Crumble in the bacon and pour in the dressing. Toss well to combine. Let sit for 20 minutes before serving.

5 strips bacon (about 5 ounces)
1 pound broccoli, cut into florets
1 cup seeded and cubed red bell pepper
1/2 cup grated cheddar cheese (2 ounces)
1/3 cup pine nuts, toasted
1/4 cup dried cranberries
1/2 cup bottled ranch salad dressing

BROCCOLI AND ENDIVE SALAD WITH FETA AND RED PEPPERS

Parents appreciate broccoli because it's one vegetable that their children will eat. But what about broccoli for adults? How much plain steamed broccoli do you really want to eat? We rarely base a meal on this healthy food, yet there are plenty of ways to move it to the center of your plate. For main dishes, I am most likely to use broccoli in a salad, a soup or pasta. Those little flowers - the crown of the broccoli is the plant's flower - are like sponges for tasty sauces, dressings and broths. Like other cruciferous vegetables in the Brassica family (kale, collard greens, cabbage, Brussels sprouts and cauliflower), broccoli contains sulfur-containing phytonutrients that have gotten a lot of attention from nutritionists for their potential cancer-fighting properties. It's packed with vitamins C, A, K and folate, as well as with fiber. And broccoli is a very good source of manganese, tryptophan, potassium, B vitamins, magnesium, iron, calcium, zinc and vitamin E. In this beautiful salad, the bitter flavor of the endive is countered by the sweet red peppers and broccoli.

Provided by Martha Rose Shulman

Categories     dinner, easy, quick, salads and dressings

Time 10m

Yield Serves 4 to 6

Number Of Ingredients 12



Broccoli and Endive Salad With Feta and Red Peppers image

Steps:

  • Make the dressing. Mix together the vinegars, salt, garlic, mustard and oil, or use the buttermilk and oil. Set aside.
  • Bring a medium pot of generously salted water to a boil. Fill a bowl with ice water. Add the broccoli to the boiling water, and cook 2 1/2 minutes. Transfer to the ice water, let cool for a few minutes and drain. Dry on paper towels. Toss in a bowl with the red pepper, pine nuts, feta and half the dressing.
  • In a wide salad bowl, toss together the endives, herbs and remaining dressing. Top with the broccoli mixture, and serve.

Nutrition Facts : @context http, Calories 96, UnsaturatedFat 2 grams, Carbohydrate 9 grams, Fat 5 grams, Fiber 4 grams, Protein 5 grams, SaturatedFat 2 grams, Sodium 404 milligrams, Sugar 3 grams, TransFat 0 grams

2 tablespoons sherry vinegar or champagne vinegar
1 teaspoon balsamic vinegar
Salt, preferably kosher salt, to taste
1 small garlic clove, minced or pureed
1 teaspoon Dijon mustard
6 tablespoons extra virgin olive oil, or use 2 tablespoons buttermilk and 1/4 cup extra virgin olive oil
12 ounces broccoli crowns (2 good-size crowns)
1 red bell pepper, roasted if desired
1 tablespoon lightly toasted pine nuts
6 Belgian endives, leaves separated
2 tablespoon chopped fresh herbs, such as parsley, chives, tarragon, chervil
3 ounces feta, crumbled

BROCCOLI WITH SAUTEED RED PEPPER

Slivered almonds and sweet red peppers add crunch to fresh broccoli.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 8



Broccoli with Sauteed Red Pepper image

Steps:

  • In a large saucepan, bring broth to a boil. Cut broccoli spears in half lengthwise; add to broth. Reduce heat; cover and simmer for 5-8 minutes or until crisp-tender. , Meanwhile, in a large skillet, saute red pepper and shallot in oil for 5 minutes or until crisp-tender. Drain broccoli; add broccoli, almonds, lemon-pepper and salt to skillet. Cook and stir for 2 minutes or until broccoli is tender.

Nutrition Facts : Calories 157 calories, Fat 12g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 468mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 5g fiber), Protein 6g protein.

1 cup chicken broth
1 pound fresh broccoli spears
1 cup julienned sweet red pepper
2 tablespoons chopped shallot
2 tablespoons olive oil
1/3 cup slivered almonds
1/2 teaspoon lemon-pepper seasoning
1/4 teaspoon salt

BROCCOLI AND RED BELL PEPPER SALAD

This is a variation of a broccoli salad we used to serve in a Vermont food co-op deli where I worked. It's not only a great way to get your veggies, but the capers and olives give it a piquant taste. Also, the blanched broccoli and red bell pepper make for a colorful side dish.

Provided by anneandmae

Categories     Vegetable

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 11



Broccoli and Red Bell Pepper Salad image

Steps:

  • Trim broccoli and separate the florets into bite-size pieces.
  • Peel the stem and cut it into quarter inch discs.
  • Blanch the broccoli by dropping it into a large pot of boiling water for approximately 1 1/2 to 2 minutes, then dropping it into a bowl of ice water to stop the cooking process.
  • Drain and dry broccoli.
  • Roughly dice the red bell pepper and finely dice the onion.
  • In large bowl, combine the broccoli, bell pepper, onion, capers and olives.
  • Whisk together the olive oil, vinegar (or lemon juice), sugar, garlic, marjoram and salt and pepper.
  • Toss the dressing with the vegetables and refrigerate in an airtight container.
  • Adjust the seasoning if desired after twoenty-four hours.
  • Broccoli will lose its bright green color after about three days, but salad should keep for five days.

Nutrition Facts : Calories 229.4, Fat 22.1, SaturatedFat 3, Sodium 393.5, Carbohydrate 8.3, Fiber 3.3, Sugar 2.2, Protein 1.8

1 large head fresh broccoli (about 2 cups)
1 red bell pepper
1 1/2 tablespoons capers (small are the best)
7 1/2 ounces medium pitted black olives
1/2 red onion
1/2-3/4 cup olive oil
1/4 cup cider vinegar or 1/4 cup lemon juice
1/2 teaspoon dried marjoram
1/2 teaspoon garlic powder
1/4 teaspoon sugar
salt and pepper

BROCCOLI WITH FENNEL AND RED BELL PEPPER

Categories     Sauté     Thanksgiving     Low Carb     Vegetarian     Broccoli     Fennel     Bell Pepper     Fall     Bon Appétit

Yield Makes 6 to 8 servings

Number Of Ingredients 8



Broccoli with Fennel and Red Bell Pepper image

Steps:

  • Heat 2 tablespoons oil in heavy large skillet over medium heat. Add fennel seeds and stir until toasted, about 3 minutes. Add shallots and sauté until golden, about 3 minutes. Add sliced fennel bulb and red bell pepper and sauté until just tender, about 3 minutes. Add broccoli. Drizzle remaining 2 tablespoons oil over vegetables. Stir in herbes de Provence. Pour broth over. Simmer until broccoli is crisp-tender and liquid evaporates, about 6 minutes. Season with salt and pepper.
  • *A dried herb mixture available at specialty foods stores and in the spice section of some supermarkets. A combination of dried thyme, basil, savory, and fennel seeds can be substituted.

4 tablespoons extra-virgin olive oil
1 teaspoon chopped fennel seeds
2 shallots, chopped
1 fresh fennel bulb (about 1 pound), halved lengthwise, thinly sliced crosswise
1 large red bell pepper, cut into long strips
3 large heads of broccoli, cut into florets (about 7 cups)
1 teaspoon herbes de Provence*
2/3 cup canned low-salt chicken broth

BROCCOLI WITH SWEET RED PEPPER AND GARLIC

Add color-and nutrition-to your plate with a 20-minute vegetable side dish.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 20m

Yield 4

Number Of Ingredients 8



Broccoli with Sweet Red Pepper and Garlic image

Steps:

  • In 12-inch nonstick skillet, heat oil over medium-high heat.
  • Stir garlic into hot oil. Immediately add broccoli, bell pepper, onion and water. Cook 4 to 6 minutes, stirring constantly, until broccoli is crisp-tender and onion is beginning to brown. Stir in salt.
  • Place in serving dish; top with cheese.

Nutrition Facts : Calories 80, Carbohydrate 7 g, Cholesterol 0 mg, Fat 1, Fiber 3 g, Protein 3 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 220 mg, Sugar 4 g, TransFat 0 g

1 tablespoon olive or vegetable oil
2 cloves garlic, finely chopped
2 cups broccoli florets
1 large red bell pepper, coarsely chopped (1 cup)
1 small onion, coarsely chopped (1/2 cup)
3 tablespoons water
1/4 teaspoon salt
2 tablespoon shredded Parmesan cheese

BROCCOLI STEM AND RED PEPPER SLAW

I never throw out broccoli stems. If I don't use them for pickles or stir-fries, I'll shred them and use them in a delicious slaw like this one.

Provided by Martha Rose Shulman

Categories     dinner, lunch, salads and dressings, appetizer, side dish

Time 35m

Yield Serves 4 to 6

Number Of Ingredients 14



Broccoli Stem and Red Pepper Slaw image

Steps:

  • Place the shredded broccoli stems in a colander, sprinkle with salt, toss and leave to drain for 15 to 30 minutes. Squeeze out excess water.
  • In a large bowl, combine the broccoli stems, bell pepper, cilantro, mint, and chile and toss together. In a bowl or measuring cup whisk together the vinegar, mustard, salt to taste, ginger, garlic, sesame oil and grapeseed or sunflower oil. Toss with the shredded vegetable mixture. Serve or refrigerate until ready to serve. Sprinkle each serving with black sesame seeds.

Nutrition Facts : @context http, Calories 113, UnsaturatedFat 8 grams, Carbohydrate 5 grams, Fat 10 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 194 milligrams, Sugar 2 grams, TransFat 0 grams

3 cups shredded broccoli stems (4 to 5 large stems)
Salt to taste
1 red bell pepper, cut in thin 2-inch julienne
1/4 to 1/2 cup chopped cilantro (to taste)
2 tablespoons slivered mint leaves
1 serrano chile, minced
2 1/2 tablespoons seasoned rice vinegar
1 teaspoon Dijon mustard
Salt to taste
2 teaspoons minced or grated fresh ginger
1 small garlic clove, minced or puréed (optional)
1 tablespoon dark sesame oil
3 tablespoons grapeseed or sunflower oil
1 tablespoon black sesame seeds

More about "broccoli and red bell pepper salad recipes"

BROCCOLI CAULIFLOWER SALAD RECIPE - WHOLESOME YUM
Web Jun 16, 2022 Mix salad. In a large bowl, stir together broccoli, cauliflower, bell pepper, and bacon bits. Make homemade dressing. Whisk together mayonnaise, olive oil, lemon juice, thyme, garlic powder, sea salt, and …
From wholesomeyum.com
broccoli-cauliflower-salad-recipe-wholesome-yum image


BROCCOLI AND RED PEPPER SALAD - GRANDMOTHERS KITCHEN …
Web Cut the red pepper in half, and with a small paring knife cut off the stem and cut out the flesh. Remove the seeds. Cut into strips, then nice small chunks for the salad. 3. Transfer into a good size mixing bowl. Cover the …
From grandmotherskitchen.net
broccoli-and-red-pepper-salad-grandmothers-kitchen image


BROCCOLI AND BELL PEPPER SALAD RECIPE | MYRECIPES
Web Jul 26, 2015 Ingredients 2 heads broccoli (about 2 lbs.) Salt and pepper 2 teaspoons Dijon mustard 2 tablespoons red wine vinegar ⅓ cup olive oil 2 bell peppers, cored, …
From myrecipes.com
5/5 (2)
Total Time 14 mins
Servings 8
Calories 127 per serving
  • Cut florets from broccoli. Trim florets into 1-inch pieces; trim stems, peel and cut into 1-inch pieces.
  • Bring a large pot of salted water to a boil over high heat. Add broccoli and cook until tender but not mushy, 3 to 4 minutes. Drain in a colander under cold running water. Pat broccoli dry with paper towels.
  • In a large bowl, combine mustard, vinegar, salt and pepper. Whisk together until salt is dissolved and then slowly add oil, whisking constantly until blended and thickened.
  • Just before serving, add broccoli and peppers to bowl with vinaigrette. Toss until vegetables are thoroughly coated with dressing. Season with salt and pepper. Serve at room temperature, or cover and refrigerate to serve cold.


ROASTED BROCCOLI AND RED BELL PEPPER RECIPE | MYRECIPES
Web Jul 26, 2013 Directions. Step 1. Preheat oven to 400°. Place broccoli florets, sliced bell pepper, sliced garlic, olive oil, salt, and pepper on a jelly-roll pan; toss to coat. Bake …
From myrecipes.com
4/5 (6)
Calories 105 per serving
Servings 4


GARLIC ROASTED BROCCOLI AND RED PEPPERS RECIPE - THE …
Web Jan 15, 2007 Preheat the oven to 400 F. Break the broccoli crowns into florets and slice the stalks into rounds. Arrange the broccoli and red peppers (if using) in a single layer …
From thespruceeats.com
4.3/5 (20)
Total Time 20 mins
Category Lunch, Side Dish, Dinner
Calories 58 per serving


BROCCOLI RED PEPPER SALAD - TOAST AT HOME

From toastathome.com
5/5 (1)
Category Salad, Side Dish
Cuisine American
Total Time 10 mins


CABBAGE AND BELL PEPPER SALAD RECIPE - NATASHASKITCHEN.COM
Web Jan 3, 2013 Refrigerate dressing and start on the salad. Wash your veggies. Using a mandoline or a knife, thinly slice 1 small cabbage and place in a large mixing bowl. Chop …
From natashaskitchen.com


EASY COLD PASTA SALAD - CULINARY HILL
Web Apr 26, 2021 In a large pot, bring 4 quarts of water and 1 tablespoon salt to a boil. Add pasta and cook until tender, about 8 to 10 minutes. Drain well, rinse with cold water, and …
From culinaryhill.com


STIR FRIED BROCCOLI RED PEPPERS AND BEEF | HEART AND STROKE …
Web Step 4. In wok or skillet, heat remaining 1 tbsp (15 mL) canola oil over medium-high heat. Tip wok to coat bottom of pan with canola oil. Add remaining garlic and ginger. Stir-fry …
From authoring.heartandstroke.ca


ORGANIC OLIVIA ON INSTAGRAM: "A LIVER-NOURISHING SPRING …
Web 846 Likes, 3 Comments - Organic Olivia (@shoporganicolivia) on Instagram: "A LIVER-NOURISHING SPRING BOWL One of the easiest ways to support your liver is through n..."
From instagram.com


BROCCOLI, RED BELL PEPPER & CHICKPEA SALAD (VEGAN & GF) — …
Web Nov 20, 2010 1 red pepper (capsicum), chopped 2 cups broccoli (or 1 cup broccoli, 1 cup cauliflower) 1/2 cup fresh parsley, chopped (optional) 1/4 cup olive or vegetable oil 1 …
From vegangela.com


DEEP SOUTH DISH: COLD SPAGHETTI SALAD WITH SHRIMP
Web 10 hours ago Cold Spaghetti Salad with Shrimp Maybe the original "pasta" salad, spaghetti salad has been around for a long time. Starting pretty basic in its beginnings, …
From deepsouthdish.com


DAIRY-FREE ROASTED RED PEPPER DIP WITH OPTIONS
Web Apr 11, 2023 Move your oven rack to the top position, and preheat your oven on broil. Cut the peppers in half lengthwise and remove the stems, seeds, and white ribs. Rub the 2 …
From godairyfree.org


AMISH BROCCOLI SALAD RECIPE - MSN
Web 2. While the bacon is cooking, chop the raw broccoli, head of cauliflower, finely dice the onion and break the sharp cheddar cheese into small pieces. 3. Add all the raw salad …
From msn.com


BROCCOLI SALAD WITH RED PEPPER AND PINE NUTS - COOKIDOO® – THE …
Web 10 ½ oz broccoli florets. 1 red bell pepper (approx. 5.5 oz), cut into pieces. 1 dessert apple (e.g. Granny Smith or Pink Lady), (approx. 5.5 oz), quartered. 1 oz pine nuts. or 1 oz …
From cookidoo.com.au


BROCCOLI & RED PEPPER SALAD - DIVALICIOUS RECIPES
Web Jul 30, 2020 1 red pepper 1 head broccoli trimmed to florets Dressing 3 tablespoons white wine vinegar 1 teaspoon Dijon mustard 2 tablespoons olive oil 1 clove garlice …
From divaliciousrecipes.com


SAUTEED BROCCOLI (STIR FRIED BROCCOLI & RED PEPPER)
Web Nov 2, 2019 4 cups broccoli , cut in largish pieces 1 red bell pepper , de-cored and de-seeded, cut in strips 4 tablespoon olive oil (or oil of choice) 2 tablespoon garlic , minced …
From savorywithsoul.com


SPRING RECIPES: EATING HEALTHY DURING THE SPRING - DESERET NEWS
Web Apr 11, 2023 Spring dinner ideas. Scallops with lemon juice and a garden salad. Baked potato with broccoli, mushrooms and cheese. Parmesan crusted chicken with …
From deseret.com


ROASTED BELL PEPPER AND BROCCOLI SALAD RECIPE - NDTV FOOD
Web 1. Season all the veggies with salt, pepper, thyme and olive oil. 2. Peel the bell peppers, cut into strips and deseed them. 3. Slice the broccoli stems. 4. Slice the garlic into …
From food.ndtv.com


SPICY THAI CHICKEN SALAD RECIPE – FIT MAMA REAL FOOD
Web 7 hours ago Whisk until fully combined. You can also shake the dressing to combine in a mason jar or blend it in a blender or food processor until smooth. In a large bowl add the …
From fitmamarealfood.com


BROCCOLI, CAULIFLOWER, AND RED BELL PEPPERS- OVEN ROASTED
Web 2 cups broccoli florets 2 cups cauliflower florets 1 red bell pepper (chopped) 3 cloves garlic (crushed and coarsely chopped) 3 tbsp extra virgin olive oil sea salt and black …
From sharinglowcarb.com


SAUTéED BROCCOLI WITH BELL PEPPERS | FOOD & STYLE
Web Oct 22, 2012 Sautéed broccoli with yellow and red bell peppers. Step 1: In a large pot, bring 6 quarts of water to a boil. Fill a large bowl with cold water and several ice cubes. …
From foodandstyle.com


QUINOA SALAD WITH RED BELL PEPPER AND CILANTRO
Web Apr 14, 2023 Before serving, we tossed the salad mixture with a bright dressing flavored with lime juice, mustard, garlic, and cumin. Rinse the quinoa in a fine-mesh strainer, …
From cookingwithbrendagantt.net


CHEF JOHN HOWIE’S BROCCOLI STEM AND CAULIfl OWER LEAF SALAD
Web • Bell Pepper – (red, yellow or orange) diced ¼ cup • Golden Raisins ¼ cup • Lemon Juice - fresh 2 Tbsp. • Lemon Zest – minced fine 1 tsp. • Salt, Pink Sea or Kosher 1 tsp. • Black …
From kingcounty.gov


PAGE NOT FOUND • INSTAGRAM
Web March 25, 2020 - 582 likes, 7 comments - Low Carb Yum (@lowcarbyum) on Instagram: "You may find tons of eggs, cheese, and heavy cream in low carb and keto recipes but ...
From instagram.com


    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #salads     #vegetables     #easy     #beginner-cook     #picnic     #vegetarian     #dietary     #broccoli     #to-go     #presentation     #served-cold

Related Search