Broccoli And Spinach Soup Recipes

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BROCCOLI AND SPINACH SOUP

Warm green soup great with crusty bread. Can replace broccoli with asparagus. Optional squiggle of cream for presentation.

Provided by Erland41

Time 25m

Yield Serves 2

Number Of Ingredients 0



Broccoli and spinach soup image

Steps:

  • Cut off woody ends from broccoli. Chop the rest.
  • Slice shallots thinly.
  • Gently saute broccoli and shallots in butter and oil for ten minutes.
  • Add spinach and toss to mix.
  • Add stock and bring to boil.
  • Mix in blender and season to taste.

SPINACH AND BROCCOLI SOUP

Make and share this Spinach and Broccoli Soup recipe from Food.com.

Provided by Nikkei

Categories     Spinach

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 8



Spinach and Broccoli Soup image

Steps:

  • Remove the roots and leaves from the leeks, wash well, and chop roughly.
  • Heat the oil in a large, heavy-based saucepan or stock pot. Saute the leek until softened.
  • Add the garlic and pepper, and continue cooking, stirring, for around a minute.
  • Add the spinach, in batches if using fresh, broccoli, potato and stock. Cover and simmer until the potato is tender.
  • Remove from heat and allow to cool slightly.
  • Blend on high speed using a hand held/stick mixer.
  • Serve with grated parmesan or sour cream.

Nutrition Facts : Calories 106.1, Fat 2.7, SaturatedFat 0.4, Sodium 52.3, Carbohydrate 18.6, Fiber 2.9, Sugar 1.8, Protein 4

1 tablespoon olive oil
2 leeks
1 garlic clove, minced
1/2 teaspoon cracked pepper
250 g spinach, chopped
3 cups broccoli florets (around 2 heads)
1 large potato, peeled and cubed
4 cups vegetable stock

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