Broccoli Apple Slaw Recipes

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BROCCOLI AND APPLE SALAD

Even my picky daughter loves this one! My yogurt dressing on crunchy veggie salad makes a cool and creamy side dish. -Lynn Cluff, Littlefield, Arizona

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 6 servings.

Number Of Ingredients 6



Broccoli and Apple Salad image

Steps:

  • In a large bowl, combine broccoli, apples, dried fruit and onion. Add yogurt; toss to coat. Sprinkle with bacon. Refrigerate until serving.

Nutrition Facts : Calories 124 calories, Fat 3g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 134mg sodium, Carbohydrate 22g carbohydrate (17g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

3 cups small fresh broccoli florets
3 medium apples, chopped
1/2 cup chopped mixed dried fruit
1 tablespoon chopped red onion
1/2 cup reduced-fat plain yogurt
4 bacon strips, cooked and crumbled

APPLE BROCCOLI SALAD

I came up with this broccoli apple salad in an attempt to combine the flavors of Waldorf salad and my favorite broccoli salad. It appeals to family and friends. -Brenda Sue Huntington, Clemons, New York

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 10-12 servings.

Number Of Ingredients 11



Apple Broccoli Salad image

Steps:

  • In a large bowl, combine the apples, broccoli, onion and raisins. In a small bowl, combine the mayonnaise, vinegar, sugar, lemon juice and salt; pour over apple mixture and toss to coat. Cover and chill for at least 2 hours. Just before serving, stir in the bacon and walnuts.

Nutrition Facts : Calories 330 calories, Fat 28g fat (4g saturated fat), Cholesterol 14mg cholesterol, Sodium 338mg sodium, Carbohydrate 18g carbohydrate (13g sugars, Fiber 3g fiber), Protein 4g protein.

6 medium tart apples, chopped
3 cups broccoli florets
1 small onion, chopped
1/2 cup raisins
1-1/2 cups mayonnaise
2 tablespoons white vinegar
1-1/2 teaspoons sugar
1/2 teaspoon lemon juice
1/2 teaspoon salt
10 bacon strips, cooked and crumbled
1/2 cup coarsely chopped walnuts

APPLE BROCCOLI SLAW

I'm always looking for new, different, dishes to have as sides for BBQs. I loved this one because it's so easy to throw together without too much chopping and mixing. I found this in an old Cooking Light special edition.

Provided by Hey Jude

Categories     Apple

Time 15m

Yield 8 serving(s)

Number Of Ingredients 9



Apple Broccoli Slaw image

Steps:

  • Vinaigrette: combine first 5 ingredients in a small bowl, stirring well with a whisk.
  • Slaw: combine apple, broccoli slaw and dried cherries; drizzle with vinaigrette, toss well to combine.
  • Sprinkle with sunflower seeds; chill up to 3 hours.

Nutrition Facts : Calories 95.8, Fat 3.8, SaturatedFat 0.5, Sodium 77.5, Carbohydrate 15.6, Fiber 1.3, Sugar 13.5, Protein 0.7

1/3 cup packed brown sugar
1/3 cup cider vinegar
1 1/2 tablespoons vegetable oil
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
2 1/4 cups chopped pink lady apples or 2 1/4 cups other sweet apples
1 (12 ounce) package broccoli coleslaw mix
1 (3 ounce) package dried tart cherries
2 tablespoons unsalted sunflower seeds

BROCCOLI APPLE SLAW

Sweet and Tangy slaw to help you get your veggies and fruits in. I was looking for a way to get my family to eat more veggies and came up with this easy to make healthy salad from the things I already had in the kitchen. I let it sit in the fridge overnight but it's not necessary.

Provided by TheBlondeQueen

Categories     Kid Friendly

Time 5m

Yield 2 cups, 2 serving(s)

Number Of Ingredients 7



Broccoli Apple Slaw image

Steps:

  • Combine Low-Fat Mayo, Lemon Juice, Raisins and Sweet and Low and set aside. Cut Green Apple into matchsticks and toss with Broccoli Slaw. Pour Dressing over Salad and Mix Well.

Nutrition Facts : Calories 134.6, Fat 0.3, Sodium 82.2, Carbohydrate 35.8, Fiber 3.5, Sugar 26.4, Protein 1.2

6 ounces broccoli slaw mix
1 large green apple
1 1/2 ounces raisins
1/4 cup low-fat mayonnaise
2 tablespoons lemon juice
1 teaspoon sugar substitute
1 dash salt

BROCCOLI SLAW

Provided by Molly Yeh

Categories     side-dish

Time 25m

Yield 6 servings

Number Of Ingredients 11



Broccoli Slaw image

Steps:

  • Place the currants in a medium bowl and cover with boiling water. Let sit until soft and plump, about 5 minutes. Drain and set aside.
  • Meanwhile, mix the vinegar, honey, 1/4 teaspoon salt and a few grinds of pepper in a large bowl. Drizzle in the olive oil, whisking constantly, until emulsified.
  • Shred the broccoli florets and stems and red cabbage using the shredding disc of a food processor (see Cook's Note). Add to the bowl with the dressing and fold in the currants, almonds, onions, cilantro, parsley, 3/4 teaspoon salt and a few grinds of black pepper. Transfer to a serving bowl and garnish with more cilantro and parsley leaves, if desired.

2/3 cup dried currants or dried cranberries
1/4 cup apple cider vinegar
1 tablespoon honey
Kosher salt and freshly ground black pepper
1/2 cup olive oil
1 large head broccoli (14.7 ounces or 416 grams), cut into 6 large pieces, including stems (3 cups)
1/4 small head red cabbage (271 grams or 9.6 ounces), cut into thirds (about 1 3/4 cups)
1/2 cup toasted sliced almonds
1/2 small red onion (67 grams or 2.4 ounces), thinly sliced
1/2 cup fresh cilantro, chopped, plus leaves for garnish
1/2 cup fresh flat leaf parsley, chopped, plus leaves for garnish

CALIFORNIA CITRUS BROCCOLI SLAW

Create a new slaw with broccoli, oranges and a light citrus dressing.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 20m

Yield 12

Number Of Ingredients 10



California Citrus Broccoli Slaw image

Steps:

  • In large bowl, mix broccoli slaw and jicama. Peel oranges with sharp paring knife; cut into 1/4-inch slices. Cut each slice into fourths. Add oranges, onion and cilantro to broccoli mixture.
  • In tightly covered container, shake all dressing ingredients until well mixed. Pour dressing over salad and toss. Serve immediately, or cover and refrigerate up to 24 hours.

Nutrition Facts : Calories 30, Carbohydrate 9 g, Cholesterol 0 mg, Fiber 4 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 10 mg

1 bag (16 ounces) broccoli slaw
1 small jicama, peeled and cut into julienne strips (2 cups)
3 oranges
1 small red onion, cut in half and thinly sliced (1 cup)
2/3 cup chopped fresh cilantro
3 tablespoons vegetable oil
3 tablespoons lemon juice
4 teaspoons sugar
1 1/2 teaspoons grated orange peel
1/8 teaspoon salt

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