Broccoli Cashew Salad Recipes

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BROCCOLI-CAULIFLOWER CASHEW SALAD

I make this salad often in summertime. It is very refreshing, healthy and low in calories. If I want to make it into an entree, I add chicken or shrimp along with cooked pasta.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 3 servings.

Number Of Ingredients 12



Broccoli-Cauliflower Cashew Salad image

Steps:

  • In a large bowl, combine the first six ingredients. In a small bowl, combine the yogurt, mayonnaise, celery seed, salt and pepper. Pour over broccoli mixture and toss to coat., Cover and refrigerate for 2 hours or until chilled. Just before serving, stir in cashews.

Nutrition Facts : Calories 135 calories, Fat 8g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 296mg sodium, Carbohydrate 13g carbohydrate (4g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

2/3 cup fresh cauliflowerets
2/3 cup fresh broccoli florets
1/2 cup chopped zucchini
1/3 cup canned garbanzo beans or chickpeas, rinsed and drained
1/4 cup chopped celery
3 tablespoons chopped red onion
2 tablespoons plain yogurt
2 tablespoons reduced-fat mayonnaise
1/8 teaspoon celery seed
1/8 teaspoon salt
1/8 teaspoon pepper
3 tablespoons chopped cashews

BROCCOLI CASHEW SALAD

This is a favorite salad and goes very quickly at dinner parties and potlucks. It is similar to the broccoli salad that is served at Souplantations. The dressing can be double or reduced to suit your taste.

Provided by Crystal ~

Categories     Other Salads

Time 5m

Number Of Ingredients 9



Broccoli Cashew Salad image

Steps:

  • 1. In a large bowl, mix the broccoli, cashews, raisins, onions, and the cooked crumbled bacon.
  • 2. In a small bowl, mix the dressing ingredients with a whisk until smooth.
  • 3. Mix all or half of the dressing with the broccoli mixture to suit your taste. Chill to allow flavors to meld for about 30 minutes than serve.

1 medium bunch broccoli, uncooked, washed, cut into florets
4 slices of cooked bacon, crumbled
½ cup cashews
1/3 cup golden raisins
¼ cup red onion, chopped
dressing:
1/2 cup mayonnaise
2 tablespoons of sugar
1 tablespoon of apple cider vinegar

BROCCOLI CASHEW SALAD

Shrimp gives an elegant touch to this rich and creamy past dish. It's a satisfying entree.-Kim Jorgensen, Coulee City, Washington

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4-6 servings.

Number Of Ingredients 11



Broccoli Cashew Salad image

Steps:

  • Place the broccoli in a saucepan with a small amount of water. Cover and cook for 5-8 minutes or until crisp-tender. Rinse in cold water; drain and place in a large bowl. Add the tomatoes, onion and olives; toss. , In a small bowl, combine the mayonnaise, soy sauce, lemon juice, seasoned salt and pepper. Add to broccoli mixture; toss to coat. Stir in cashews. Serve on lettuce.

Nutrition Facts : Calories 393 calories, Fat 38g fat (6g saturated fat), Cholesterol 13mg cholesterol, Sodium 934mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 3g fiber), Protein 5g protein.

6 cups fresh broccoli florets
2 medium tomatoes, cut into 1/2-inch chunks
3 tablespoons chopped red onion
1 can (2-1/4 ounces) sliced ripe olives, drained
1 cup mayonnaise
1 tablespoon soy sauce
2 teaspoons lemon juice
1-1/2 teaspoons seasoned salt
1/8 teaspoon pepper
1/2 cup salted cashews
Lettuce leaves

BROCCOLI CASHEW SALAD

Make and share this Broccoli Cashew Salad recipe from Food.com.

Provided by Sharon123

Categories     Fruit

Time 10m

Yield 8 serving(s)

Number Of Ingredients 8



Broccoli Cashew Salad image

Steps:

  • Wash broccoli thoroughly, drain. Cut into bite-size flowerets.
  • Combine mayonnaise, sugar and vinegar, stirring until well blended.
  • Combine broccoli, bacon bits, onion and raisins in large bowl. Toss with mayonnaise dressing. Chill for several hours or overnight. Stir in cashews before serving. Enjoy! 6 to 8 servings.

Nutrition Facts : Calories 308.1, Fat 19.1, SaturatedFat 3.4, Cholesterol 10.5, Sodium 404.3, Carbohydrate 32, Fiber 3, Sugar 16, Protein 6.3

1 large head broccoli
1/4 cup bacon bits (artificial)
1 small red onion, chopped
1/2 cup raisins
1 cup cashew halves (or pieces)
1 cup mayonnaise
1/4-1/2 cup sugar
2 tablespoons apple cider vinegar

BROCCOLI CASHEW SALAD

This recipe is different because it is a mustard based broccoli salad instead of mayo, which makes it great for picnics or bbqs. Can make up ahead of time and have chilling in fridge until ready to serve.

Provided by KPD123

Categories     Cheese

Time 10m

Yield 4 serving(s)

Number Of Ingredients 12



Broccoli Cashew Salad image

Steps:

  • In a large bowl, combine broccoli, onion, apples and cheese.
  • In a small bowl, wisk together vinegar, oil, mustard, sugar and salt and pepper to taste.
  • Toss dressing with broccoli mixture. Refrigerate until ready to serve.
  • Toss with cashews and crumbled bacon upon serving.

Nutrition Facts : Calories 356, Fat 25, SaturatedFat 6.3, Cholesterol 19.3, Sodium 627.1, Carbohydrate 26.1, Fiber 5.8, Sugar 11.1, Protein 10.7

1 head broccoli, florets separated
1/2 red onion, sliced thinly
1 granny smith apple, diced
1/2 cup shredded cheddar cheese (could use any cheese you like -- blue, feta, swiss)
1/2 cup cashews
5 slices bacon, cooked and crumbled
6 tablespoons cider vinegar
1 tablespoon vegetable oil
2 tablespoons Dijon mustard
1 tablespoon sugar (can use less or up to 2 T)
1/2 teaspoon cracked black pepper
1/4 teaspoon salt (or to taste)

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