Broccoli Cauliflower Pie Recipes

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CAULIFLOWER AND BROCCOLI BAKE

Fresh broccoli and cauliflower are baked together with a thick cheese sauce!

Provided by R.PENALUNA

Categories     Side Dish     Casseroles     Cauliflower

Time 50m

Yield 8

Number Of Ingredients 9



Cauliflower and Broccoli Bake image

Steps:

  • Preheat oven to 425 degrees F (220 degrees C).
  • In a medium saucepan with enough water to cover, boil cauliflower and broccoli until tender, about 10 minutes. Drain, and transfer to a medium baking dish.
  • In a separate medium saucepan over low heat, melt butter, and stir in flour. Gradually whisk in milk, and increase heat to medium. As the mixture thickens, whisk in English mustard, cayenne pepper, salt and pepper. Continue whisking until a thick sauce has formed, being careful not to allow the mixture to boil. Sprinkle in 2/3 of the cheese, and stir until melted.
  • Pour sauce over broccoli and cauliflower. Bake in the preheated oven 30 minutes, until bubbly and lightly brown. Sprinkle with remaining cheese during the final 10 minutes of cooking.

Nutrition Facts : Calories 199.6 calories, Carbohydrate 8.4 g, Cholesterol 43.1 mg, Fat 13.9 g, Fiber 1.2 g, Protein 10.9 g, SaturatedFat 8.7 g, Sodium 238.9 mg, Sugar 4.6 g

6 ounces fresh cauliflower
6 ounces fresh broccoli
2 tablespoons butter
2 ½ tablespoons all-purpose flour
2 ½ cups milk
1 (8 ounce) package shredded sharp Cheddar cheese
1 teaspoon English mustard
cayenne pepper to taste
salt and pepper to taste

IMPOSSIBLY EASY VEGETABLE PIE

My, what a pie! A savory blend of cheddar cheese and broccoli in a pie that makes its own crust while it bakes.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h5m

Yield 6

Number Of Ingredients 9



Impossibly Easy Vegetable Pie image

Steps:

  • Heat oven to 400°F. Grease 9-inch pie plate. Heat 1 inch salted water to boiling in medium saucepan. Add broccoli; cover and heat to boiling. Cook about 5 minutes or until almost tender; drain thoroughly. Stir together cooked broccoli, onion, bell pepper and cheese in pie plate.
  • Stir remaining ingredients until blended. Pour into pie plate.
  • Bake 35 to 45 minutes or until golden brown and knife inserted in center comes out clean. Cool 5 minutes.

Nutrition Facts : Calories 170, Carbohydrate 11 g, Cholesterol 95 mg, Fat 1, Fiber 1 g, Protein 10 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 500 mg

2 cups chopped fresh broccoli or sliced fresh cauliflowerets
1/3 cup chopped onion
1/3 cup chopped green bell pepper
1 cup shredded Cheddar cheese (4 ounces)
1/2 cup Original Bisquick™ mix
1 cup milk
1/2 teaspoon salt
1/4 teaspoon pepper
2 eggs

BROCCOLI CAULIFLOWER PIE

Make and share this Broccoli Cauliflower Pie recipe from Food.com.

Provided by Ed K.

Categories     Savory Pies

Time 50m

Yield 7 serving(s)

Number Of Ingredients 9



Broccoli Cauliflower Pie image

Steps:

  • Steam rice in steamer with 5 cups of water, butter, and salt.
  • Using a 9 inch cake pan grease with a good quality no stick spray coating. Add steamed rice and flatten into pan and smoothing out to fill pan half way.
  • Apply layer of peas. you should only need half of the can.
  • Steam cauliflower and broccoli separately.
  • Apply a layer of cauliflower over pea's. Piece's should be medium size and not overwhelming.
  • Spread 1/3 of jar of cheese over cauliflower.
  • Then add broccoli over top making use of as much as possible. Finally add remaining cheese spreading over all.
  • Sprinkle with garlic powder and bake until cheese melts through completely.

Nutrition Facts : Calories 504.6, Fat 14.7, SaturatedFat 8.7, Cholesterol 45.2, Sodium 1084.7, Carbohydrate 76.2, Fiber 11.8, Sugar 12.7, Protein 20.1

2 cups rice, uncooked
1 (15 ounce) can peas
2 bunches broccoli
1 large cauliflower
1 (12 ounce) jar Cheese Whiz
5 cups water
2 tablespoons butter
1/2 teaspoon salt
1/2 teaspoon garlic powder

THE CREAMIEST CHICKEN POT PIE WITH BROCCOLI AND CAULIFLOWER

Provided by My Food and Family

Categories     Home

Time 45m

Number Of Ingredients 10



The Creamiest Chicken Pot Pie with Broccoli and Cauliflower image

Steps:

  • In a large saucepan, melt butter. Stir in flour until smooth; gradually add broth and milk. Bring to a boil; cook and stir for 2 min or until thickened. Add the chicken, vegetables, cheese, and seasoned salt; heat through.
  • Transfer to a greased 11x7in baking dish. On a lightly floured surface roll pastry into an 11x7in rectangle. Place over chicken mixture and brush with egg.
  • Bake uncovered at 425°F for 18-22 min or until golden brown. Let stand for 5 min before cutting.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

1/4 cup butter, cubed
1/2 cup all-purpose flour
1 can chicken broth
3/4 cup milk
2-1/2 cups cooked chicken cubed
2-1/2 cups frozen broccoli-cauliflower blend
1-1/2 cups Kraft Shredded Cheddar Cheese
1/2 tsp seasoned salt
1 sheet frozen puff pastry sheet thawed
1 egg, lightly beaten

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