LIGHT CHICKEN AND BROCCOLI BAKE
Cheesy chicken and broccoli bakes are the ultimate comfort food, but I wanted to give the classic casserole a healthier spin. Mine cuts down on fat and calories, but keeps the same cozy flavor. -Jenny Dubinsky, Inwood, West Virginia
Provided by Taste of Home
Categories Dinner Side Dishes
Time 30m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Preheat oven to 400°. In a large bowl, whisk together first five ingredients. Stir in broccoli, chicken, onion and 1/4 cup cheese. Transfer to a greased 9-in. pie plate. Sprinkle with remaining cheese., Bake until golden brown and a knife inserted near the center comes out clean, 15-20 minutes. Let stand 10 minutes before serving.
Nutrition Facts : Calories 274 calories, Fat 11g fat (4g saturated fat), Cholesterol 139mg cholesterol, Sodium 667mg sodium, Carbohydrate 20g carbohydrate (7g sugars, Fiber 3g fiber), Protein 22g protein. Diabetic Exchanges
CHICKEN BROCCOLI CASSEROLE
Fix Trisha Yearwood's cheesy Chicken Broccoli Casserole recipe, from Trisha's Southern Kitchen on Food Network, as a comforting make-ahead meal.
Provided by Trisha Yearwood
Categories main-dish
Time 2h50m
Yield 10 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F. Grease a 9-by-13-by-2-inch baking dish with nonstick cooking spray or butter.
- Place the chicken in a large pot with water to cover. Add some salt, bring to a boil, then reduce the heat to a low simmer and cook the chicken until tender, about 45 minutes. Drain the chicken, cover, and refrigerate until cool, or up to 24 hours. Shred.
- Meanwhile, bring a medium pot of generously salted water to a boil. Add the broccoli florets, and boil until crisp-tender, 2 to 3 minutes.
- Spread the rice in an even layer in the baking dish. Make a second layer with the broccoli. In a large bowl, mix the chicken soup, the sour cream, mayonnaise, lemon juice, shredded chicken, half the Cheddar and some salt and pepper. Pour the mixture over the broccoli and top with the remaining Cheddar. Bake for 40 minutes; let stand for 5 minutes before serving.
CONTEST-WINNING BROCCOLI CHICKEN CASSEROLE
This delicious chicken and broccoli casserole recipe is a twist on chicken divan that came from an old boss. It's quick, satisfying comfort food. -Jennifer Schlachter, Big Rock, Illinois
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- Preheat oven to 350°. Prepare stuffing mix according to package directions, using only 1-1/2 cups water., In large bowl, combine chicken, broccoli and soup; transfer to a greased 11x7-in. baking dish. Top with stuffing; sprinkle with cheese. Bake, covered, 20 minutes. Uncover; bake until heated through, 10-15 minutes longer. Freeze option: Transfer individual portions of cooled casserole to freezer containers; freeze. To use, partially thaw in refrigerator overnight. Transfer to a microwave-safe dish and microwave, covered, on high until a thermometer inserted in center reads 165°, stirring occasionally and adding a little broth if necessary.
Nutrition Facts : Calories 315 calories, Fat 13g fat (6g saturated fat), Cholesterol 66mg cholesterol, Sodium 1025mg sodium, Carbohydrate 25g carbohydrate (4g sugars, Fiber 2g fiber), Protein 23g protein.
BROCCOLI CHICKEN CASSEROLE I
A creamy chicken and broccoli bake.
Provided by Tracy
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Boil chicken until tender and shred or cut into bite size pieces. Meanwhile, steam broccoli until crisp but tender.
- In a small bowl mix together the soup and mayonnaise. Set aside. In a 9x13 inch baking dish layer the chicken, broccoli, soup mixture, and cheese. Sprinkle dry stuffing mix over the top and bake in the preheated oven for 25-30 minutes.
Nutrition Facts : Calories 426.8 calories, Carbohydrate 23.1 g, Cholesterol 99.4 mg, Fat 19 g, Fiber 3.5 g, Protein 40.2 g, SaturatedFat 7.9 g, Sodium 1031 mg, Sugar 4.7 g
CHICKEN, BROCCOLI, AND CHEDDAR CASSEROLE
Super comfort food, but kinda healthy because it has broccoli in it, right? My grandmother passed this chicken and Cheddar recipe down and it is a family favorite. After the first time I made it, I went on a casserole kick and made it twice a week for 3 months straight! I typically serve this over rice, but it is just as great by itself. Last time I didn't make rice, but served it with bread.
Provided by jamanleyx
Categories Main Dish Recipes Casserole Recipes Vegetable
Time 50m
Yield 8
Number Of Ingredients 8
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Combine chicken, broccoli, condensed soup, sour cream, and pepper in a bowl. Mix in 1 cup Cheddar cheese. Pour into a 2-quart casserole dish and top with remaining Cheddar cheese.
- Combine bread crumbs and butter in a bowl. Sprinkle over casserole.
- Bake in the preheated oven until bubbly and cheese is melted, 30 to 35 minutes.
Nutrition Facts : Calories 474.1 calories, Carbohydrate 22.3 g, Cholesterol 104 mg, Fat 29.8 g, Fiber 1.5 g, Protein 28.6 g, SaturatedFat 15.5 g, Sodium 944.2 mg, Sugar 2.1 g
BROCCOLI CHICKEN BAKE
Real quick and simple recipe for the whole family :) Hubby used to get it from take-out place, but I make my own now and it so much better.
Provided by Strawbelly
Categories Chicken Breast
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Clean the potatoes and cut into bite size pieces. I leave the skin on.
- Cut chicken into bit size pieces and brown in pan with a little olive oil. Spice with Salt and Pepper.
- Layer the potatoes, chicken and broccoli in a large casserole dish.
- In a small bowl mix the condensed soup, mayo and lemon juice.
- Spoon over the meat and broccoli.
- Top with shredded cheese and bake at 350* for 45 minutes or until bubbly and cheese is melted.
CHICKEN BROCCOLI BAKE
My husband claims to not like broccoli but has second helpings whenever I serve this casserole. Lemon bars are a great dessert to finish the meal.-Kristin Zanetti, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- In a greased 13x9-in. baking dish, evenly spread rice from rice packages. In a bowl, combine the water, soup, mustard and contents of sauce packets from the rice; pour half over rice. Layer with chicken and broccoli. Pour remaining sauce over top. , Bake, uncovered, at 375° for 30-40 minutes or until chicken juices run clear and rice is tender. Sprinkle with cheese. Bake 10 minutes longer or until cheese is melted.
Nutrition Facts :
BROCCOLI CHICKEN BAKE
Get the benefits of broccoli while enjoying a guilt-free casserole. Phyllis Schmalz of Kansas City, Kansas shares this satisfying and simple-to-prepare dish.
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 6 servings.
Number Of Ingredients 11
Steps:
- Cook noodles according to package directions. Meanwhile, in a large nonstick saucepan over medium heat, cook onion in butter until tender. Stir in the flour, salt and pepper until blended. Gradually stir in broth and milk. Bring to a boil; cook and stir for 1-2 minutes or until thickened. , Remove from the heat. Drain noodles; place in a 2-qt. baking dish coated with cooking spray. Stir in 1 cup sauce. Layer with the chicken, broccoli and remaining sauce., Cover and bake at 350° for 30 minutes. Uncover; sprinkle with cheese. Bake 5-10 minutes longer or until heated through and cheese is melted.
Nutrition Facts : Calories 354 calories, Fat 10g fat (5g saturated fat), Cholesterol 102mg cholesterol, Sodium 601mg sodium, Carbohydrate 33g carbohydrate (6g sugars, Fiber 3g fiber), Protein 34g protein. Diabetic Exchanges
BROCCOLI CHICKEN DIVAN
A quick and easy chicken and broccoli dish that all will love!
Provided by TERRY C
Categories Main Dish Recipes Casserole Recipes Vegetable
Time 40m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat oven to 450 degrees F (230 degrees C).
- Place the broccoli in a saucepan with enough water to cover. Bring to a boil, and cook 5 minutes, or until tender. Drain.
- Place the cooked broccoli in a 9 inch pie plate. Top with the chicken. In a bowl, mix the soup and milk, and pour over the chicken. Sprinkle with Cheddar cheese. Mix the melted butter with the bread crumbs, and sprinkle over the cheese.
- Bake in the preheated oven for 15 minutes, or until bubbly and lightly brown.
Nutrition Facts : Calories 186.4 calories, Carbohydrate 12.2 g, Cholesterol 44.3 mg, Fat 8.5 g, Fiber 2.5 g, Protein 15.5 g, SaturatedFat 4.2 g, Sodium 440.2 mg, Sugar 3.3 g
CHEESY CHICKEN BROCCOLI BAKE RECIPE BY TASTY
Here's what you need: long grain rice, black pepper, onion powder, cream of chicken, shredded cheddar cheese, broccoli, chicken broth, cheddar cheese
Provided by Hitomi Aihara
Categories Dinner
Yield 3 servings
Number Of Ingredients 8
Steps:
- Heat oven to 375°F (190°C).
- In a casserole dish, combine rice, pepper, onion powder, cream of chicken, cheese, broccoli, and chicken stock. Mix until everything is combined.
- Lay chicken on top of the rice mixture. Space evenly.
- Cover with foil and bake for 50 minutes.
- Take off cover and top the chicken with more cheese. Bake uncovered for another 5 minutes or until cheese is melted.
- Enjoy!
Nutrition Facts : Calories 875 calories, Carbohydrate 99 grams, Fat 39 grams, Fiber 5 grams, Protein 30 grams, Sugar 7 grams
CHICKEN BROCCOLI CASSEROLE
Broccole is a favorite vegetable in our home. This is one dish that always gets rave reviews. Serve it for a brunch or dinner.-Colleen Lewis, Cottonwood, Arizona
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a small saucepan, cook broccoli in water until crisp-tender; drain. Place in a greased 11x7-in. baking dish; set aside. , Combine the chicken, soup, mayonnaise, cheese and curry powder; spoon over broccoli. Top with bread cubes and butter. Bake, uncovered, at 350° for 25-30 minutes or until heated through.
Nutrition Facts :
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