Broccoli Ham And Sweet Potato Soup Recipes

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HAM AND SWEET POTATO SOUP

This is the best soup. I made to use up what I had on hand and it turned out delicious. My family loved it and it was a quick dinner.

Provided by foxy1

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Sweet Potato Soup Recipes

Time 45m

Yield 8

Number Of Ingredients 17



Ham and Sweet Potato Soup image

Steps:

  • Combine chicken stock, sweet potatoes, ham, celery, and onion in a stockpot; bring to a boil. Reduce heat to medium and cook until sweet potatoes are tender, 10 to 15 minutes. Stir green bell pepper, carrot, corn, garlic, basil, parsley flakes, black pepper, and salt into soup and simmer until vegetables are softened, 5 to 10 minutes.
  • Melt butter in a saucepan over medium-low heat; whisk flour into butter using a fork. Cook and stir mixture until thickened, about 1 minute. Slowly stir milk into butter-flour mixture until completely smooth; continue cooking and stirring over medium-low heat until thickened, 4 to 5 more minutes. Stir Cheddar cheese into milk mixture until melted and smooth.
  • Stir milk-Cheddar cheese mixture into soup; cook until thickened and heated through, about 5 minutes.

Nutrition Facts : Calories 259.9 calories, Carbohydrate 23 g, Cholesterol 42.6 mg, Fat 14.8 g, Fiber 2.7 g, Protein 9.5 g, SaturatedFat 8.6 g, Sodium 919 mg, Sugar 6.7 g

5 cups chicken stock
3 ½ cups peeled and diced sweet potatoes
¾ cup diced cooked ham
⅓ cup diced celery
⅓ cup finely chopped onion
½ cup chopped green bell pepper
¼ cup chopped carrot
¼ cup corn
1 tablespoon chopped garlic
1 teaspoon dried basil
1 teaspoon dried parsley flakes
1 teaspoon ground black pepper, or to taste
½ teaspoon salt
5 tablespoons butter
6 tablespoons all-purpose flour
2 cups milk
¾ cup shredded Cheddar cheese

SWEET POTATO BROCCOLI SOUP

Sweet potato and broccoli combine to make a delicious soup - a hearty dinner recipe.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 45m

Yield 6

Number Of Ingredients 10



Sweet Potato Broccoli Soup image

Steps:

  • In 4-quart saucepan, heat oil over medium heat. Add onion and leek to oil; cook 4 minutes, stirring frequently, until soft. Stir in broth, sweet potatoes and apple pieces. Heat to boiling; reduce heat. Cover and simmer about 20 minutes or until sweet potatoes are tender.
  • Meanwhile, in small microwavable bowl, place broccoli and water. Cover with plastic wrap and microwave on High 1 minute 30 seconds or until crisp-tender; set aside.
  • In blender or food processor, place about one-third of soup mixture. Cover; blend on high speed until smooth, stopping blender to scrape side if necessary. Pour into large bowl. Repeat 2 times more with remaining soup mixture. Pour soup back into saucepan; stir in broccoli. Cover and heat over low heat about 10 minutes or until hot.
  • Divide soup evenly among 6 bowls. To serve, top each serving with 1 tablespoon sour cream and 2 apple slices.

Nutrition Facts : Calories 170, Carbohydrate 29 g, Cholesterol 5 mg, Fat 1, Fiber 4 g, Protein 3 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 590 mg, Sugar 13 g, TransFat 0 g

1 tablespoon olive oil
1 large onion, chopped (1 cup)
1 leek, cut in half lengthwise, rinsed, sliced thinly
3 1/2 cups vegetable broth or reduced-sodium chicken broth
3 medium sweet potatoes, peeled, cut into 1-inch pieces (4 cups)
1 medium apple, peeled, cored, cut into 1-inch pieces
2 cups chopped fresh broccoli florets
1 tablespoon water
6 tablespoons reduced-fat sour cream
1/2 medium apple, cut into 12 thin slices

BROCCOLI & POTATO SOUP

If I don't have frozen broccoli on hand, I like to use frozen spinach or chopped carrots and celery instead. -Mary Price, Youngstown, Ohio

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 3 servings.

Number Of Ingredients 12



Broccoli & Potato Soup image

Steps:

  • In a large saucepan, combine the first seven ingredients; bring to a boil. Reduce heat; simmer, covered, 10-15 minutes or until potatoes are tender. Stir in broccoli; return to a boil., In a small bowl, whisk flour and milk until smooth; stir into soup. Cook and stir 2 minutes or until thickened. Remove from heat; cool slightly., Process in batches in a blender until smooth. Return to pan; heat through. Sprinkle servings with cheese and parsley.

Nutrition Facts : Calories 262 calories, Fat 4g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 636mg sodium, Carbohydrate 44g carbohydrate (9g sugars, Fiber 5g fiber), Protein 14g protein. Diabetic Exchanges

3 cups cubed peeled potatoes
1 medium onion, chopped
2 garlic cloves, minced
2 cups reduced-sodium chicken broth
1 cup water
Dash pepper
1/8 teaspoon salt
3 cups frozen broccoli florets
3 tablespoons all-purpose flour
1/3 cup fat-free milk
1/2 cup shredded reduced-fat sharp cheddar cheese
Minced fresh parsley

CREAMY HAM AND BROCCOLI SOUP

"Frozen vegetables make this a quick soup to stir," comments Eileen Claeys, Long Grove, Iowa. "Turkey ham lends a hearty flavor with less fat."

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 3 servings.

Number Of Ingredients 8



Creamy Ham and Broccoli Soup image

Steps:

  • In a large saucepan, combine the first five ingredients; cover and cook over medium heat until vegetables are tender, about 5 minutes (do not drain). Combine flour and milk until smooth; gradually add to the vegetable mixture. Bring to a boil; boil for 1-2 minutes, stirring constantly. Remove from the heat. , Stir in cheese; cover and let stand until melted, about 5 minutes. Stir before serving.

Nutrition Facts : Calories 176 calories, Fat 5g fat (2g saturated fat), Cholesterol 32mg cholesterol, Sodium 665mg sodium, Carbohydrate 18g carbohydrate (8g sugars, Fiber 5g fiber), Protein 18g protein.

3 cups frozen chopped broccoli
3/4 cup finely chopped fully cooked ham
1/2 cup water
1/4 cup frozen cut green beans
1 tablespoon chopped onion
2 tablespoons all-purpose flour
1 cup fat-free milk
1/3 cup reduced-fat process cheese (Velveeta), cubed

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