Broccoli Sausage Simmer Recipes

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SAUSAGE BROCCOLI SIMMER

A dinner that comes together in one skillet is always a winner. This one's filled with easy-to-find ingredients and is done before you know it. Dig in! -Lisa Montgomery, Elmira, Ontario

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 8



Sausage Broccoli Simmer image

Steps:

  • Cook pasta according to package directions. Meanwhile, in a large skillet, cook and stir sausage, broccoli and onion 5-6 minutes or until broccoli is crisp-tender., Add tomatoes, basil, parsley and sugar. Bring to a boil. Reduce heat; simmer, covered, 8-10 minutes or until broccoli is tender. Drain pasta; add to skillet and heat through.

Nutrition Facts : Calories 384 calories, Fat 12g fat (2g saturated fat), Cholesterol 68mg cholesterol, Sodium 760mg sodium, Carbohydrate 44g carbohydrate (10g sugars, Fiber 8g fiber), Protein 28g protein. Diabetic Exchanges

2 cups uncooked spiral pasta
1 pound Italian turkey sausage links, cut into 1/4-inch slices
1 medium bunch broccoli, cut into florets
1/2 cup sliced red onion
1 can (14-1/2 ounces) no-salt-added diced tomatoes, undrained
1 tablespoon minced fresh basil or 1 teaspoon dried basil
1 tablespoon minced fresh parsley or 1 teaspoon dried parsley flakes
1 teaspoon sugar

POTATO, SAUSAGE AND BROCCOLI FRITTATA

Provided by Molly Yeh

Time 1h15m

Yield 8 to 10 servings

Number Of Ingredients 11



Potato, Sausage and Broccoli Frittata image

Steps:

  • Preheat the oven to 400 degrees F. Grease a 9-by-13-inch casserole pan with cooking spray.
  • Set a medium pan over medium heat and add 1 tablespoon olive oil. Add the sausage and cook, breaking it up with the back of a wooden spoon or spatula, until cooked through and beginning to brown, about 5 minutes. Remove to a bowl and set aside. Add the onion to the pan and saute until translucent and the browned bits of sausage in the pan have been picked up by the onion, about 5 minutes -- this will add lots of flavor! Once the onions are cooked, add the potatoes. Cook until they are tender and just beginning to brown, about 7 minutes. If necessary, add more olive oil so the potatoes don't burn or stick to the bottom of the pan. Remove the potatoes and onions to the bowl of sausage. Coat the pan with a bit of olive oil and add the broccoli. Saute until just tender, about 5 minutes. Season with salt and pepper. Transfer to the sausage bowl.
  • Add the milk, cream, eggs and some salt and pepper to a separate medium bowl and whisk to combine.
  • Transfer the sausage and vegetable mixture to the prepared casserole pan. Toss and distribute evenly on the bottom of the pan. Gently pour the egg mixture over the top. Bake until the frittata is puffed and beginning to brown and the egg is set in the middle, about 30 minutes. Allow to set for 5 minutes before slicing. Garnish with the dill and serve. The frittata is delicious hot out of the oven, room temperature or even cold!

Nonstick cooking spray, for the pan
Olive oil, as needed
1 pound loose breakfast sausage
1 Spanish onion, finely diced
1 large russet potato, diced
1 head broccoli, stem removed, cut into small florets
Kosher salt and freshly ground black pepper
3/4 cup whole milk
1/2 cup heavy cream
10 large eggs
1/2 bunch fresh dill, roughly chopped

PASTA & BROCCOLI SAUSAGE SIMMER

I created this meal when trying to use up a large head of broccoli. My family requests it at least once a week, which is handy because we always have the ingredients. -Lisa Montgomery, Elmira, Ontario

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 8 servings.

Number Of Ingredients 8



Pasta & Broccoli Sausage Simmer image

Steps:

  • Cook pasta according to directions., Meanwhile, in a Dutch oven, saute the sausage, broccoli and onion until broccoli is crisp-tender, 5-6 minutes. , Add the tomatoes, basil, parsley and sugar. Cover and simmer for 10 minutes. Drain pasta; stir into the sausage mixture.

Nutrition Facts : Calories 544 calories, Fat 32g fat (11g saturated fat), Cholesterol 76mg cholesterol, Sodium 1395mg sodium, Carbohydrate 42g carbohydrate (9g sugars, Fiber 8g fiber), Protein 25g protein.

3 cups uncooked spiral pasta
2 pounds smoked kielbasa or Polish sausage, cut into 1/4-inch slices
2 medium bunches broccoli, cut into florets
1 cup sliced red onion
2 cans (14-1/2 ounces each) diced tomatoes, undrained
2 tablespoons minced fresh basil or 2 teaspoons dried basil
2 tablespoons minced fresh parsley or 2 teaspoons dried parsley flakes
2 teaspoons sugar

SHEET-PAN SAUSAGE PARMESAN WITH GARLICKY BROCCOLI

Using quarter sheet pans (small rimmed baking pans measuring about 12 inches by 9 inches) allows you to cook your main course and side dish at the same time in the same oven, but without the mixing of flavors that would happen if you combined everything in one large pan. So the sausage juices can mingle with the tomato sauce and melted cheese, without compromising the roasted garlicky broccoli to serve alongside. You can use hot or sweet Italian sausages here, or a combination - as long as you can remember which is which for serving.

Provided by Melissa Clark

Categories     dinner, quick, weekday, sausages, main course

Time 45m

Yield 4 servings

Number Of Ingredients 19



Sheet-Pan Sausage Parmesan With Garlicky Broccoli image

Steps:

  • Heat oven to 450 degrees. Prepare sauce: In a large skillet over medium heat, heat oil until shimmering. Stir in garlic and red pepper flakes, and cook until fragrant, about 1 minute. Stir in tomatoes, basil sprig, salt and pepper, and bring to a brisk simmer. Simmer until sauce is very thick and most of the moisture is evaporated, 15 to 20 minutes. It should be thicker than the usual marinara sauce. Remove and discard basil sprig.
  • While sauce is cooking, toss broccoli with oil, red pepper flakes and salt on a quarter-size rimmed baking sheet (or use a regular sized rimmed baking sheet), and place in oven.
  • Arrange sausage in a single layer on a quarter-size rimmed baking sheet or in a 9-by-13-inch roasting pan, and roast along with broccoli until golden on the bottom, about 15 minutes. Flip sausages over so browned sides are on top.
  • When you flip the sausages, remove broccoli from oven and toss with sliced garlic. (Reserve grated garlic for later.) Drizzle broccoli with a little more oil. Return pan to oven and continue to roast broccoli and sausages until sausages are cooked through and broccoli is tender and browned, about 5 minutes longer.
  • Meanwhile, mix ricotta with grated garlic.
  • When broccoli is done, remove from oven and tent with foil to keep warm. Top sausage with tomato sauce and dollops of ricotta, then drizzle with olive oil and grind pepper generously over top. Sprinkle on mozzarella and Parmesan. Bake until cheese is melted and bubbly, and the garlic is opaque, 3 to 5 minutes. Or if you prefer you can broil the cheese to melt it, 1 to 3 minutes.
  • Serve sausages, sauce and cheeses with broccoli on the side. Pass crusty bread for sopping up the tomato sauce.

Nutrition Facts : @context http, Calories 517, UnsaturatedFat 20 grams, Carbohydrate 16 grams, Fat 34 grams, Fiber 5 grams, Protein 39 grams, SaturatedFat 12 grams, Sodium 1211 milligrams, Sugar 4 grams

1 1/2 tablespoons extra-virgin olive oil
1 clove garlic, thinly sliced
Large pinch crushed red pepper flakes
1 (14-ounce) can diced tomatoes
1 large sprig basil
1/2 teaspoon kosher salt, more to taste
1/8 teaspoon freshly ground black pepper
1 small bunch broccoli (about 12 ounces), cut into 1-inch pieces
2 tablespoons extra-virgin olive oil, more as needed
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon kosher salt
1 1/2 pounds hot or sweet Italian sausage, pricked all over with a fork
1/3 cup fresh ricotta
3 cloves garlic, 2 thinly sliced, 1 finely grated or minced
Freshly ground black pepper
1/2 cup shredded mozzarella
2 tablespoons grated Parmesan cheese
Chopped basil or parsley, for serving
Italian bread, for serving (optional)

PASTA & BROCCOLI SAUSAGE SIMMER RECIPE - (4.7/5)

Provided by carvalhohm

Number Of Ingredients 8



Pasta & Broccoli Sausage Simmer Recipe - (4.7/5) image

Steps:

  • Cook pasta according to directions. Meanwhile, in a Dutch oven, sauté the sausage, broccoli and onion for 5-6 minutes or until broccoli is crisp-tender. Add the tomatoes, basil, parsley and sugar. Cover and simmer for 10 minutes. Drain pasta; stir into the sausage mixture.

3 cups spiral pasta, uncooked
2 pounds smoked kielbasa or Polish sausage, cut into 1/4-inch slices
2 medium bunches broccoli, cut into florets
1 cup sliced red onion
2 cans (14-1/2 ounces) diced tomatoes, undrained
2 tablespoons fresh basil, minced or 2 teaspoons dried basil
2 tablespoons fresh parsley, minced or 2 teaspoons dried parsley flakes
2 teaspoons sugar

BROCCOLI SAUSAGE SIMMER

Great weeknight supper. When you want to eat healthy and can't take another bite of chicken...this meal will really hit the spot! I found this in an issue of Taste of Home's Quick Cooking several years ago.

Provided by Julie

Categories     One Dish Meal

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 8



Broccoli Sausage Simmer image

Steps:

  • While pasta cooks, saute sausage, broccoli and onion in large skillet, 5-6 minutes or until broccoli is crisp-tender.
  • Add tomatoes, basil, parsley and sugar. Simmer, covered 10 minutes.
  • Add pasta and heat through.

Nutrition Facts : Calories 465.3, Fat 13.6, SaturatedFat 2.9, Cholesterol 104.4, Sodium 812.8, Carbohydrate 48.4, Fiber 7.5, Sugar 7.9, Protein 38.5

1 lb cooked turkey sausage, cut into 1/4-inch slices (I use Jennie-O brand)
1 bunch broccoli, cut into florets
1/2 cup sliced red onion
15 1/2 ounces diced tomatoes, undrained
1 tablespoon minced fresh basil or 1 teaspoon dried basil
1 tablespoon minced fresh parsley or 1 teaspoon dried parsley
1 teaspoon sugar
3 cups cooked spiral shaped pasta

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