Broccoli With Mustard Sauce For Four Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

QUICK BROCCOLI WITH MUSTARD SAUCE

My granny came up with the recipe for my broccoli side dish as a tricky way to get us kids to eat our greens. Our daughter Zion likes the thick mustard sauce so much, she's willing to dip all kinds of vegetables in it.-Tanya McKay, Wells, Nevada

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 8 servings.

Number Of Ingredients 4



Quick Broccoli with Mustard Sauce image

Steps:

  • Place broccoli in a steamer basket; place in a saucepan over 1 in. of water. Bring to a boil; cover and steam for 6-8 minutes or until crisp-tender. Meanwhile, in a small bowl, combine the mayonnaise, mustard and pickle juice. Serve over broccoli.

Nutrition Facts : Calories 223 calories, Fat 23g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 245mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 2g fiber), Protein 2g protein.

8 cups fresh broccoli florets
1 cup mayonnaise
4-1/2 teaspoons Dijon mustard
1 teaspoon dill pickle juice

HONEY MUSTARD BROCCOLI

What a twist to liven up broccoli!

Provided by Peggy Oliver

Categories     Side Dish     Vegetables     Broccoli

Time 35m

Yield 4

Number Of Ingredients 5



Honey Mustard Broccoli image

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Line a rimmed baking sheet with nonstick aluminum foil.
  • Mix honey mustard, olive oil, and salt together in a bowl. Add broccoli and toss to coat. Spread onto the prepared baking sheet.
  • Bake in the preheated oven until broccoli is tender and lightly charred in spots, 25 to 30 minutes.

Nutrition Facts : Calories 134.1 calories, Carbohydrate 14.8 g, Cholesterol 0.2 mg, Fat 8 g, Fiber 4.6 g, Protein 5.1 g, SaturatedFat 1.1 g, Sodium 410 mg, Sugar 5.4 g

nonstick aluminum foil
2 tablespoons honey mustard
2 tablespoons olive oil
½ teaspoon salt
2 large heads broccoli, cut into small florets

STIR-FRIED BROCCOLI WITH MUSTARD GLAZE

A quick and easy stir-fry side dish features a sweet, spicy sauce.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 20m

Yield 4

Number Of Ingredients 7



Stir-Fried Broccoli with Mustard Glaze image

Steps:

  • Mix butter, brown sugar and mustard; set aside.
  • Heat oil in 10-inch skillet or wok over medium-high heat. Add broccoli; stir-fry 1 minute. Add 3 tablespoons water. Cover and cook about 3 minutes or until broccoli is crisp-tender.
  • Add butter mixture and 1 tablespoon water; toss until broccoli is coated.

Nutrition Facts : Calories 95, Carbohydrate 8 g, Cholesterol 5 mg, Fat 1, Fiber 3 g, Protein 3 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 95 mg

1 tablespoon butter or margarine, melted
1 tablespoon packed brown sugar
1 tablespoon stone-ground mustard
1 tablespoon vegetable oil
4 cups broccoli flowerets (1 pound)
3 tablespoons water
1 tablespoon water

ROASTED BROCCOLI WITH VINEGAR-MUSTARD GLAZE

On its own, roasted broccoli is a treat: caramelized and crisp-tender, with frizzled florets and sweet stems. To prevent overcooking, roast at a high heat and on one side the whole time. Flipping the broccoli to brown on both sides increases the chance that it will dry out or turn to mush before the outsides are as caramelized as you like. To give the broccoli a little pizzazz, this recipe takes inspiration from a classic mustard pan sauce, which makes chicken breasts or steaks sparkle. Toss the broccoli with butter, vinegar and Dijon mustard right out of the oven, and the heat from the sheet pan will meld them into a silky, bright sauce.

Provided by Ali Slagle

Categories     dinner, lunch, vegetables, side dish

Time 30m

Yield 4 servings

Number Of Ingredients 6



Roasted Broccoli With Vinegar-Mustard Glaze image

Steps:

  • Heat the oven to 450 degrees. On a baking sheet, toss the broccoli with the olive oil, salt and pepper. Arrange in a single layer, cut-sides down, and roast, without flipping, until browned and crisp-tender, 15 to 20 minutes.
  • Add the butter, vinegar and mustard to the broccoli on the sheet pan and toss until the butter's melted, scraping up browned bits from the pan as you go. Season to taste with salt and pepper.

1 1/2 pounds broccoli, cut into 1 1/2- to 2-inch-long florets, stems sliced 1/4-inch thick
3 tablespoons extra-virgin olive oil
Kosher salt and black pepper
1 tablespoon unsalted butter
1 tablespoon sherry or red wine vinegar
1 teaspoon Dijon mustard

BROCCOLI WITH MUSTARD SAUCE

"Broccoli is among the vegetables that we are able to grow well, so we eat a lot of it," shares Elizabeth Schuk of Tatlayoko, British Columbia. "Tossing it with this tangy sauce is one of the fun ways I serve it," she notes.

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 4 servings.

Number Of Ingredients 6



Broccoli with Mustard Sauce image

Steps:

  • In a small bowl, combine 1 tablespoon water, butter, brown sugar and mustard; set aside. , In a skillet or wok, stir-fry broccoli in oil for 1 minute; add remaining water. Reduce heat; cover and cook for 3-4 minutes or until crisp-tender. Add mustard sauce and toss to coat.

Nutrition Facts : Calories 83 calories, Fat 6g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 148mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

4 tablespoons water, divided
1 tablespoon butter, melted
1 tablespoon brown sugar
1 tablespoon Dijon mustard
1 pound fresh broccoli, cut into florets (4 cups)
1 tablespoon canola oil

BROCCOLI WITH MUSTARD SAUCE

Provided by Marian Burros

Categories     easy, quick, side dish

Time 15m

Yield 3 servings

Number Of Ingredients 4



Broccoli With Mustard Sauce image

Steps:

  • Trim the thick stems from the broccoli. Cut flowerets into small portions.
  • Steam over boiling water for about 7 minutes, until crisptender.
  • Meanwhile, place butter, lemon juice and mustard in serving dish and mix thoroughly. When broccoli is cooked, drain and place in dish. Mix well to coat with sauce and serve.

Nutrition Facts : @context http, Calories 148, UnsaturatedFat 2 grams, Carbohydrate 16 grams, Fat 9 grams, Fiber 6 grams, Protein 7 grams, SaturatedFat 5 grams, Sodium 113 milligrams, Sugar 4 grams, TransFat 0 grams

1 1/2 pounds broccoli
2 tablespoons butter, softened
4 teaspoons lemon juice
2 teaspoons coarse-grained mustard

CREAMY BROCCOLI WITH MUSTARD SOUP

A pureed vegetable soup can be an impressive, easy and affordable first course for an elegant dinner, or even a light dinner on its own with salad and bread.

Provided by USA WEEKEND columnist Pam Anderson

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Cream Soup Recipes     Cream of Broccoli Soup

Yield 8

Number Of Ingredients 14



Creamy Broccoli With Mustard Soup image

Steps:

  • Heat oil over medium-high heat in a large, deep saute pan until shimmering.
  • Add broccoli, then onion; saute, stirring very little at first, then more frequently, until vegetables start to turn golden brown, 7 to 8 minutes.
  • Reduce heat to low and add butter, sugar and garlic; continue cooking until all vegetables are a rich spotty caramel color, about 10 minutes longer.
  • Add mustard, basil, oregano, and cayenne pepper; continue to saute until fragrant, 30 seconds to 1 minute longer.
  • Add broth; bring to a simmer over medium-high heat. Reduce heat to low and simmer, partially covered, until broccoli is tender, about 10 minutes.
  • Using an immersion blender or traditional blender, puree until very smooth, 30 seconds to 1 minute. (If using a traditional blender, vent it either by removing the lid's pop-out center or by lifting one edge of the lid. Drape the blender canister with a kitchen towel. To 'clean' the canister, pour in a little half-and-half, blend briefly, then add to the soup.)
  • Return to pan (or a soup pot); add enough half-and-half so the mixture is souplike, yet thick enough to float garnish. Taste, and add salt and pepper if needed. Heat through, ladle into bowls, garnish and serve.

Nutrition Facts : Calories 168.8 calories, Carbohydrate 10.9 g, Cholesterol 20.6 mg, Fat 12.7 g, Fiber 2.8 g, Protein 5.3 g, SaturatedFat 5 g, Sodium 58.3 mg, Sugar 2.6 g

2 tablespoons olive oil
1 ½ pounds broccoli - stems peeled and cut into 1-inch chunks, remaining broccoli cut into medium florets
1 large onion, cut into large dice
1 tablespoon butter
1 pinch sugar
3 large garlic cloves, thickly sliced
1 ½ teaspoons dry mustard
½ teaspoon basil
¼ teaspoon oregano
⅛ teaspoon cayenne pepper
3 cups chicken broth, homemade or from a carton or can
1 ½ cups half-and-half (or whole milk)
Salt and freshly ground pepper, to taste
Garnish: toasted pine nuts*

BROCCOLI WITH MUSTARD SAUCE

Amazing what adding a little bit of this tangy sauce to the broccoli does for the flavor!

Provided by Diana Lewicki

Categories     Vegetables

Time 10m

Number Of Ingredients 6



Broccoli with Mustard Sauce image

Steps:

  • 1. In a small bowl, combine 1 tablespoon water with the butter, brown sugar, and mustard. Set sauce aside.
  • 2. In a skillet, stir-fry broccoli in the olive oil for 1 minute. Add the remaining water, reduce heat, and cover and cook for several minutes until crisp-tender.
  • 3. Add the mustard sauce and toss to coat.

4 Tbsp water, divided
1 Tbsp butter, melted
1 Tbsp brown sugar
1 Tbsp dijon mustard
4 c broccoli florets
1 Tbsp olive oil

BROCCOLI AND CAULIFLOWER IN MUSTARD SAUCE

Make and share this Broccoli and Cauliflower in Mustard Sauce recipe from Food.com.

Provided by Tebo3759

Categories     Cauliflower

Time 23m

Yield 6 serving(s)

Number Of Ingredients 6



Broccoli and Cauliflower in Mustard Sauce image

Steps:

  • Blend butter, mustard and lemon juice together.
  • Steam broccoli and cauliflower, covered, until tender (about 5 to 6 minutes) Drain vegetables, return to hot saucepan and toss to evaporate any excess moisture Season with salt and pepper.
  • Add mustard butter.
  • Toss to coat well and serve immediately.

4 tablespoons unsalted butter, softened
2 tablespoons Dijon mustard
1 tablespoon lemon juice
1 bunch broccoli, stems removed and separated into florets
1 small cauliflower, separated into florets
salt and pepper

More about "broccoli with mustard sauce for four recipes"

BROCCOLI WITH MUSTARD SAUCE - CENTER FOR NUTRITION STUDIES
Web Instructions 1. Break the broccoli into bite-sized florets. Peel the woody stem and slice the softer stem inside into 1/2-inch thick rounds. 2. Steam until just tender, about 5 minutes. While the broccoli is steaming, whisk …
From nutritionstudies.org
broccoli-with-mustard-sauce-center-for-nutrition-studies image


GARLIC ROASTED BROCCOLI WITH HONEY MUSTARD GLAZE
Web Sep 28, 2019 24 ounces fresh broccoli sliced into florets (about 2 medium heads of broccoli) 3 cloves garlic minced 1 tablespoon neutral oil canola, peanut or safflower ¼ teaspoon coarse salt ⅛ teaspoon black pepper or …
From cozypeachkitchen.com
garlic-roasted-broccoli-with-honey-mustard-glaze image


ROASTED BROCCOLINI WITH CREAMY MUSTARD SAUCE RECIPE - SIMPLY …
Web May 23, 2022 Toss the broccolini with 2 tablespoons of the olive oil, 1/4 teaspoon of the salt, and the pepper. Roast for 10 to 15 minutes or until tender and slightly crispy. Make the dressing: Throw the soaked and …
From simplyrecipes.com
roasted-broccolini-with-creamy-mustard-sauce-recipe-simply image


STEAMED BROCCOLI WITH MUSTARD SAUCE - SIBA MTONGANA
Web Steam the broccoli for 8−10 minutes until cooked through but still crunchy. 3. Meanwhile in another saucepan, heat the butter until melted. Add the flour and stir to make a roux (base for a ‘white sauce’). Place the …
From sibamtongana.com
steamed-broccoli-with-mustard-sauce-siba-mtongana image


SKILLET CHICKEN BREAST & BROCCOLI WITH MUSTARD …
Web Directions Step 1 Preheat oven to 350 degrees F. Combine broccoli, onion, olive oil, 1/8 tsp. pepper, and salt in a medium bowl; toss to coat. Mix together whole-grain mustard, Dijon mustard, rosemary (or thyme), and …
From eatingwell.com
skillet-chicken-breast-broccoli-with-mustard image


BROCCOLI WITH LEMON-MUSTARD SAUCE - RECIPE - COOKS.COM
Web BROCCOLI WITH LEMON-MUSTARD SAUCE : 1 bunch fresh broccoli, florets only (4 c.) 1 c. fresh lemon juice, 4 lemons 1 tbsp. Dijon style mustard 1 tsp. salt. In covered …
From cooks.com


RECIPE: SKILLET MAPLE-MUSTARD CHICKEN AND BROCCOLI WITH ... - KITCHN
Web Jan 29, 2020 Add the florets to the water and cook until crisp-tender, 3 to 4 minutes. Drain well and place in a large bowl. Drizzle the vinaigrette over the warm broccoli, season …
From thekitchn.com


SHEET PAN MINI MEATLOAVES WITH CRISPY BROCCOLI AND MUSTARD …
Web Feb 10, 2022 Preheat oven to 400℉. Line a sheet pan with parchment paper. If you want to prevent grease drippings from the meatloaf from transferring to the potatoes and …
From simplyrecipes.com


DEC 29 BAKED BROCCOLI BITES WITH HONEY MUSTARD DIPPING SAUCE
Web Dec 29, 2019 4) While the broccoli bites are cooking, prepare the honey mustard dipping sauce. Add the mayonnaise, both mustards, honey, white wine vinegar and smoked …
From okcveggie.com


WINTER CRUDITéS WITH MAPLE MUSTARD DRESSING - VEGAN RECIPE
Web The potatoes will have softened but the carrots and broccoli should still have a bit of crunch to them. Strain out the veggies. Step 4. For the sauce, combine the mustard, maple …
From vegkit.com


SHEET-PAN HONEY MUSTARD-GLAZED SALMON WITH BROCCOLI AND SWEET …
Web Mar 20, 2023 1. Preheat oven to 425 F. Line a sheet pan with parchment paper. 2. Place salmon in the center of prepared sheet pan. Season generously with salt and pepper. 3. …
From today.com


BROCCOLI WITH MUSTARD SAUCE, A PIQUANT VEGETABLE SIDE DISH.
Web Put in steamer basket in saucepan with an inch of water in bottom. Put on medium heat and steam for 15 minutes or just until done, careful not to overcook. Remove from pan and …
From thymeforcookingkitchen.com


BABY BROCCOLI WITH LEMONY MUSTARD SAUCE - SUPERMAN COOKS
Web Apr 29, 2015 Instructions. In a large sauté pan, place broccoli along with ½ cup of water and bring water to a boil. Cover, reduce heat to medium, and cook for 8 minutes. While …
From supermancooks.com


ROASTED BROCCOLI WITH VINEGAR-MUSTARD SAUCE - THE COWGIRL …
Web Oct 4, 2021 Heat the oven to 450 degrees. Place parchment paper on a baking sheet. In a bowl, toss the broccoli with the olive oil, salt and pepper and set bowl aside. Arrange in …
From thecowgirlgourmetinsantafe.com


GRILLED MUSTARD BROCCOLI RECIPE | BON APPéTIT
Web May 16, 2017 Step 1. Trim broccoli stems, then cut away from heads. Peel stems and slice lengthwise into ¼"-thick planks. Break up heads into large florets. Cook florets and …
From bonappetit.com


MARCUS SAMUELSSON'S COCONUT FRIED CHICKEN RECIPE
Web 1 day ago Preparation. 1. In a large mixing bowl, add 3/4 cup of mole verde and 1 can of coconut milk and whisk to combine. Add the chicken and toss to coat. Cover and …
From today.com


BROCCOLI WITH MUSTARD SAUCE RECIPE: HOW TO MAKE IT
Web "Broccoli is among the vegetables that we are able to grow well, so we eat a lot of it," shares Elizabeth Schuk of Tatlayoko, British Columbia. "Tossing it with this tangy sauce …
From stage.tasteofhome.com


SALMON AND BROCCOLI BAKE - DIVALICIOUS RECIPES
Web Mar 24, 2023 4 oz broccoli cut into florets 1 tablespoon butter 1 clove garlic minced 1 teaspoon Dijon mustard 1 teaspoon lemon zest 2 tablespoons parsley chopped ½ …
From divaliciousrecipes.com


SHRIMP WITH HONEY-GARLIC BROWN BUTTER SAUCE - GOODFOOD
Web In a large pan, heat a drizzle of oil on medium-high. Add the broccoli (halve if large) and sauté, 2 to 3 min., until beginning to brown. Add 4 tbsp water (double for 4 portions), ½ …
From makegoodfood.ca


30 HEALTHY CHICKEN BREAST RECIPES - EASY CHICKEN BREAST DINNERS
Web Mar 24, 2023 There's a lot to love about a classic Cobb salad.It's packed with hard-boiled eggs, chopped chicken, bacon, avocado, and refreshingly crispy romaine.The gang's all …
From delish.com


Related Search