Broiled Flank Steak No Marinade Mexican Style Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SIMPLE BROILED FLANK STEAK WITH HERB OIL

Flank steak is a relatively lean cut of meat but full of flavor. This preparation is low on the fussiness factor: Put your seasoned steak on a preheated broiler pan and cook, no flipping needed. Just be sure to cut the meat against the grain-across, not parallel with, the visible lines of muscle fibers-so the steak will be tender, not chewy.

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 7



Simple Broiled Flank Steak with Herb Oil image

Steps:

  • Position an oven rack 5 to 6 inches from the broiler unit, and preheat the broiler. Line a broiler pan or baking sheet with foil, and set the broiler insert on top of the broiler pan if using. Place the pan on the oven rack, and preheat until hot, about 5 minutes.
  • Meanwhile, mix together 1/4 cup of the oil, parsley, vinegar, garlic, pepper flakes, 1/2 teaspoon salt and a few grinds of pepper in a small bowl. Cover the herb oil, and set aside until ready to serve.
  • Stir together the remaining 2 tablespoons oil, 2 teaspoons salt and 1 teaspoon pepper in a small bowl. Rub the mixture on both sides of the steak.
  • Carefully remove the broiler pan from the oven, put the steak in the center and broil (without turning) until nicely browned and firm, with some give when pressed in the thickest part, 6 to 8 minutes for medium-rare. Let the steak rest for 10 minutes. Slice thinly against the grain, and serve with the herb oil.

1/4 cup plus 2 tablespoons extra-virgin olive oil
1/4 cup chopped fresh parsley
2 tablespoons red wine vinegar
1 clove garlic, minced
Pinch of crushed red pepper flakes
Kosher salt and freshly ground black pepper
1 flank steak, 1 1/2- to 2-pounds

BROILED FLANK STEAK (NO MARINADE) MEXICAN STYLE

Served with a chilled garlic/sour cream sauce. Easy to make when you don't have time to marinate and want a tasty flank steak.

Provided by Oolala

Categories     Steak

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9



Broiled Flank Steak (no Marinade) Mexican Style image

Steps:

  • In a small bowl, combine the sauce ingredients and blend. Refrigerate until ready to serve.
  • In another small bowl, combine the other ingredients for the steak (except the steak).
  • Brush the steak ingredients on one side of the steak and broil 6 inches from the heat, for 10 minutes.
  • Turn the steak over and brush the other side with the steak ingredients and broil 6-10 minutes longer, until done to your liking.
  • Let meat stand for 5 minutes, after it is done, before thinly slicing the meat across the grain.
  • Serve with the chilled sour cream sauce.

Nutrition Facts : Calories 362, Fat 20.6, SaturatedFat 8.7, Cholesterol 80.1, Sodium 414, Carbohydrate 5, Fiber 0.6, Sugar 1.6, Protein 37.1

1/3 cup sour cream
2 tablespoons mayonnaise
1/2 teaspoon garlic powder
1/4 teaspoon celery salt
2 tablespoons chili sauce
1 tablespoon lime juice
1/2 teaspoon red pepper flakes, crushed
1/4 teaspoon salt
1 (1 1/2 lb) flank steaks

BROILED FLANK STEAK

This marinated flank steak is a family favorite. We've made this recipe for over 30 years. I have passed this recipe on to friends more times than I can count!

Provided by Marymakin'

Categories     Meat and Poultry Recipes     Beef     Steaks     Flank Steak Recipes

Time 4h25m

Yield 10

Number Of Ingredients 8



Broiled Flank Steak image

Steps:

  • Combine oil, soy sauce, water, brown sugar, ginger, garlic, and pepper in a small bowl. Mix until combined.
  • Cut shallow slashes in a crosshatch pattern on both sides of the steak, being careful not to cut all the way through.
  • Place steak in a low, flat dish and pour marinade on top, covering meat completely. Cover and refrigerate at least 4 hours, or overnight, turning steak over once.
  • Set an oven rack about 6 inches from the heat source and preheat the oven's broiler. Remove steak from the marinade and place on a baking pan. Reserve marinade.
  • Broil, brushing occasionally with marinade, until browned and heated through, about 5 minutes per side. Remove steak to a platter and cover loosely with foil. Let rest for at least 5 minutes. Slice into 1- to 2-inch strips across the grain.

Nutrition Facts : Calories 315.5 calories, Carbohydrate 4 g, Cholesterol 50.6 mg, Fat 20.2 g, Fiber 0.1 g, Protein 28.2 g, SaturatedFat 5.5 g, Sodium 775.2 mg, Sugar 2.9 g

½ cup vegetable oil
½ cup soy sauce
2 tablespoons water
2 tablespoons brown sugar
1 tablespoon chopped fresh ginger
2 cloves garlic, minced
¼ teaspoon ground black pepper
2 (2.5 pound) flank steak

GRILLED MEXICAN STEAK

This is a great way to serve skirt or flank steak. The two day marinade is worth the wait.

Provided by TA9I

Categories     World Cuisine Recipes     Latin American     Mexican

Time P1DT20m

Yield 6

Number Of Ingredients 9



Grilled Mexican Steak image

Steps:

  • Toast the cumin seeds in a medium saute pan over medium-low heat for 5 minutes, or until fragrant.
  • In a blender, combine the cumin seeds, jalapenos, garlic, pepper, lime juice, and salt. Pulse the blender to finely chop ingredients. Add the oil and cilantro and puree until smooth.
  • Lightly score both sides of the meat with a knife so that the marinade will penetrate. Place the meat in a large plastic bag or bowl, pour in the marinade, and coat well. Marinate in the refrigerator for 24 to 48 hours.
  • Preheat an outdoor grill for high heat and lightly oil grate.
  • Remove the meat from the marinade and discard the remaining marinade. Cook on high, 1 to 2 minutes per side, to sear the meat. Turn the heat down to low and cook for an additional 3 to 4 minutes per side, or until the it has reached the desired doneness.

Nutrition Facts : Calories 547.8 calories, Carbohydrate 7.4 g, Cholesterol 71.6 mg, Fat 45.4 g, Fiber 2.1 g, Protein 29.1 g, SaturatedFat 10.8 g, Sodium 675.3 mg, Sugar 1 g

½ cup cumin seeds
5 jalapeno peppers, seeds and ribs removed, chopped
3 cloves garlic
1 tablespoon cracked black pepper
⅓ cup fresh lime juice
1 ½ teaspoons salt
1 ½ cups olive oil
2 bunches cilantro (leaves and stems)
1 (3 pound) skirt or flank steak

BROILED FLANK STEAK

Adapted from a very old issue of Food & Wine magazine. I haven't made this one in ages - but I recall that it was very good and really not as difficult as it may appear. Use a good, strong, dry red wine in this. I like to use Shiraz, but any hearty drinkable red will do fine. This marinates in a tomato and wine mixture, making it very tender. NOTE: Try to plan the timing so that the marinade has started cooking a few minutes before you pop the meat into the oven, so that they finish cooking at roughly the same time.

Provided by HeatherFeather

Categories     Steak

Time P1DT15m

Yield 6 serving(s)

Number Of Ingredients 12



Broiled Flank Steak image

Steps:

  • Combine tomatoes, broth, wine, onion, garlic, Worcestershire, thyme, and bay leaf in a large resealable plastic bag.
  • Poke a few holes into the meat and place into the marinade bag, seal, toss to coat, and let marinade in the fridge overnight.
  • When you are ready to start cooking,set the meat bag on your counter and let sit at room temperature 15 minutes, then begin preparing your pan etc.
  • Prepare your broiler pan by lining bottom pan with foil and brushing the top with some oil (or spray with nonstick cooking spray).
  • Set meat on prepared pan and leave on the counter while you preheat the broiler to the BROIL setting (usually around 500 F)- this will take about 10-15 minutes.
  • For the Sauce: Pour the marinade into a small saucepan and bring to a light boil over medium-high heat,and let the liquid reduce until it measures 1 cup (takes a while- about 15 minutes).
  • Once marinade has reduced, pour it through a strainer set over a bowl (discard the chunky parts)-then pour the liquid back into the pan and set aside, off of the heat, until the meat is ready.
  • For the Meat: Once you have started reducing the marinade for a few minutes, begin the meat.
  • Set the meat pan under the broiler and cook 6-7 inches from the heat, 5-7 minutes, turn over and cook another 5 minutes for rare, or another 5 minutes for medium, even longer for well.
  • When meat has cooked to your liking, remove to a carving board and cover with foil, let sit while you finish the sauce.
  • Once meat is under the foil,heat the marinade again,but don't let it boil.
  • Stir in butter until it melts and season to taste with salt and pepper (I like seasoned salt).
  • Slice the meat against the grain and drizzle with some of the sauce.

Nutrition Facts : Calories 409.9, Fat 19.9, SaturatedFat 9, Cholesterol 87.8, Sodium 389.9, Carbohydrate 9.2, Fiber 1.7, Sugar 1.6, Protein 42

2 1/2 lbs flank steaks, trimmed of all visable fat
1 (14 ounce) can Italian-style crushed tomatoes
1 1/2 cups beef broth
3/4 cup dry red wine (such as Shiraz)
1 large onion, halved,thinly sliced
2 cloves garlic, sliced thinly
1 tablespoon Worcestershire sauce
1 teaspoon dried thyme
1 bay leaf
2 tablespoons butter, cut into pieces
salt, to taste
black pepper, to taste

More about "broiled flank steak no marinade mexican style recipes"

AUTHENTIC CARNE ASADA + STREET TACOS
Web Sep 24, 2020 Place Flank Steak into the marinade and turn several times to coat. Cover with plastic wrap and marinate in the refrigerator for at …
From natashaskitchen.com
5/5 (90)
Total Time 6 hrs 25 mins
Category Main Course
Calories 292 per serving
  • In a large shallow bowl or casserole dish, combine the marinade ingredients: lime juice, orange juice, soy sauce, olive oil, chopped cilantro, garlic, chili powder, cumin, and salt. Place Flank Steak into the marinade and turn several times to coat.
  • Cover with plastic wrap and marinate in the refrigerator for at least 6 hours and preferably overnight. Turn the steak once while marinating.
  • Preheat the grill to medium-high heat. Place marinated steak onto the hot grill and cook 3-5 minutes per side, flipping once or until the steak has reached the desired doneness (145˚F for medium-rare and 160˚F for medium doneness).
authentic-carne-asada-street-tacos image


THE BEST MARINATED GRILLED FLANK STEAK RECIPE - JOYFUL …
Web Apr 29, 2019 Heat grill to medium high heat, about 375-400 degrees F. Place flank steak on the grill and grill each side for 4-5 minutes for medium rare. Remove from the grill and let rest for 5-10 minutes to let the juices …
From joyfulhealthyeats.com
the-best-marinated-grilled-flank-steak-recipe-joyful image


AUTHENTIC CARNE ASADA - THE STAY AT HOME CHEF
Web Put the entire flank steak into the resealable bag. Seal it up tight. Make sure all the meat is exposed to the marinade, squishing the bag around to coat. Refrigerate for at least 2 hours, or overnight. Heat an outdoor grill …
From thestayathomechef.com
authentic-carne-asada-the-stay-at-home-chef image


OVEN BROILED MEXICAN FLANK STEAK | A WICKED WHISK
Web Oct 26, 2019 1 1/2 pounds flank steak 1/2 cup olive oil 3 tablespoons soy sauce 1/2 cup cilantro 1 large jalapeno pepper ribs, seeds and core removed 1/3 cup fresh lime juice 2-3 large slices red onion 4-5 garlic …
From awickedwhisk.com
oven-broiled-mexican-flank-steak-a-wicked-whisk image


STEAK TACOS {GRILL, OVEN, OR STOVETOP RECIPE} – …
Web For the Flank Steak and Marinade: 1 pound flank steak trimmed of excess fat 2 tablespoons extra virgin olive oil 2 cloves garlic minced (about 2 teaspoons) 1/4 cup freshly squeezed orange juice 2 tablespoons freshly …
From wellplated.com
steak-tacos-grill-oven-or-stovetop image


SOY MARINATED BROILED FLANK STEAK | A WICKED WHISK
Web Feb 10, 2019 To make this Soy Marinated Broiled Flank Steak, start with the marinade. Add olive oil, lime, soy sauce, worchestershire, red wine vinegar along with crushed garlic cloves and seasonings to a large zip …
From awickedwhisk.com
soy-marinated-broiled-flank-steak-a-wicked-whisk image


MARINATED FLANK STEAK (CARNE ASADA) TACOS - SLOW THE …
Web Jul 13, 2019 For the marinaded flank steak ½ cup orange juice (4 ounces / 120ml) 2 to 3 garlic cloves (roughly chopped) juice of 2 limes 1 tablespoon oregano 1 teaspoon black pepper 1 teaspoon chili powder 1 teaspoon …
From slowthecookdown.com
marinated-flank-steak-carne-asada-tacos-slow-the image


SUPER SIMPLE MEXICAN CARNE ASADA RECIPE - THE SPRUCE EATS
Web Apr 28, 2023 Steps to Make It. Gather the ingredients. In a reusable food storage …
From thespruceeats.com
5/5 (1)
Total Time 25 mins
Category Dinner, Entree
Calories 444 per serving


TACO-RUBBED FLANK STEAK RECIPE - THE SPRUCE EATS
Web Jan 30, 2006 Gather the ingredients. Heat grill on high or heat broiler on high. In a small …
From thespruceeats.com
4.6/5 (19)
Total Time 40 mins
Category Entree, Dinner
Calories 457 per serving


GRILLED MARINATED FLANK STEAK RECIPE - SIMPLY RECIPES
Web Nov 4, 2022 Combine the marinade ingredients in a large non-reactive bowl. Place the …
From simplyrecipes.com


HOW LONG TO COOK STEAK ON A GRILL FOR PERFECT RESULTS EVERY TIME
Web May 1, 2023 For a charcoal grill: Grill steaks on the rack of an uncovered grill directly …
From bhg.com


BEST GRILLED FLANK STEAK - HOW TO GRILL FLANK STEAK - THE PIONEER …
Web Apr 11, 2023 flank steak 1/2 tsp. kosher salt 1/2 tsp. ground black pepper Directions 1 …
From thepioneerwoman.com


CINCO DE MAYO MEXICAN GRAIN BOWL RECIPE – NBC BOSTON
Web May 5, 2023 Rinse rice and quinoa. Add to universal pan and add water. Cook in the …
From nbcboston.com


23 BEST STEAK RECIPES - TASTING TABLE
Web Apr 26, 2023 The flavor gets a little more depth from a mixture of peppers, onions, and …
From tastingtable.com


STEAK SALAD - THE COOKIE ROOKIE®
Web May 8, 2023 For the Steak. Whisk the olive oil, balsamic, soy sauce, garlic, and red …
From thecookierookie.com


EASY BROILED FLANK STEAK RECIPE - THE FOODIE AFFAIR
Web Sep 30, 2022 Place steak on prepared baking sheet and place six inches below the …
From thefoodieaffair.com


GRILLED FLANK STEAK RECIPE (HONEY & SOY SAUCE MARINADE) | KITCHN
Web May 6, 2022 Pour the marinade over the steak and seal. Place in a bowl (in case of …
From thekitchn.com


GRILLED MARINATED FLANK STEAK FAJITAS RECIPE - SERIOUS EATS
Web Jun 21, 2021 Directions In a medium bowl, whisk together soy sauce, lime juice, garlic, …
From seriouseats.com


GRILLED FLANK STEAK MEXICAN STYLE - A FOODCENTRIC LIFE
Web Jun 10, 2014 1 ¼ - 1 ½ pounds flank steak trimmed of any extra fat Sea salt and …
From afoodcentriclife.com


CHEF ROBERTO SANTIBANEZ'S MARINATED SKIRT STEAK TACOS AND …
Web May 4, 2023 Directions: Blend the jalapeños, onion, garlic and most of the chicken stock …
From abcnews.go.com


BEST MARINATED FLANK STEAK RECIPE - HOW TO MAKE FLANK STEAK
Web Jan 24, 2023 Step 1 In a large bowl, whisk together olive oil, soy sauce, lime juice, and …
From delish.com


BROILED FLANK STEAK RECIPE - HEALTHY RECIPES BLOG
Web May 22, 2022 Preheat the broiler on high (550°F). Line a large rimmed baking sheet …
From healthyrecipesblogs.com


POLLO ASADO IS MORE THAN JUST GRILLED CHICKEN. HERE'S HOW TO MAKE IT
Web Apr 27, 2023 Cut out the backbone of the chicken and, if possible, remove the ribs. …
From azcentral.com


CARNE ASADA WITH CHORIZO, JALAPEñOS AND GRILLED QUESADILLAS …
Web May 2, 2023 1. In a large bowl, whisk together the lime juice, orange juice, oil, oregano, …
From today.com


Related Search