BROILED LOBSTER TAIL
No matter where you live, these succulent, buttery lobster tails are just a few minutes away. Here in Iowa, we use frozen lobster with delicious results, but if you're near the ocean, by all means use fresh! —Lauren McAnelly, Des Moines, Iowa
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- Preheat broiler. Using kitchen scissors, cut a 2-in.-wide rectangle from the top shell of each lobster tail; loosen from lobster meat and remove., Pull away edges of remaining shell to release lobster meat from sides; pry meat loose from bottom shell, keeping tail end attached. Place in a foil-lined 15x10x1-in. pan. Arrange butter slices over lobster meat., Broil 5-6 in. from heat until meat is opaque, 5-8 minutes. Season with salt and pepper to taste; serve with lemon wedges.
Nutrition Facts : Calories 211 calories, Fat 13g fat (8g saturated fat), Cholesterol 211mg cholesterol, Sodium 691mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 24g protein.
BROILED LOBSTER TAILS FOR 2
Make and share this Broiled Lobster Tails for 2 recipe from Food.com.
Provided by jrthrmn
Categories Lobster
Time 30m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- In large saucepan, heat water and salt to boiling.
- Add frozen lobster tails; heat to boiling.
- Reduce heat; cover and simmer until done, about 12 minutes.
- Drain.
- Wearing a clean oven mitt or using a potholder, hold and cut down sides of lobster tails with kitchen scissors to remove thin undershell covering the meat.
- To prevent tails from curling, insert long metal skewer from meat side through tail to shell side, then back through shell and meat at opposite end.
- Set oven control at broil and/or 550 degrees.
- Place tails meat side up on rack in broiler pan, brush with butter.
- Broil with tops 3 inches from heat 2 to 3 minutes. Alternatively, they can be placed over a hot grill/barbecue for 2-3 minutes.
- Serve with Lemon Butter.
- Lemon Butter:.
- 1/2 cup butter.
- 1 tablespoon lemon juice.
- 1 tablespoon snipped parsley.
- 1/4 teaspoon hot sauce.
- Melt butter, add remaining ingredients.
Nutrition Facts : Calories 806.8, Fat 61.6, SaturatedFat 37.1, Cholesterol 337.3, Sodium 7995.4, Carbohydrate 7.1, Fiber 0.1, Sugar 0.3, Protein 55.1
PERFECT LOBSTER TAILS
We tried lobster tails every which way -- steamed, baked, grilled, broiled -- and this is our favorite. Fast and foolproof, this recipe is your ticket to an impressive main course in minutes.
Provided by Food Network Kitchen
Time 20m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Preheat the broiler. Place a wire cooling rack inside a rimmed baking sheet. Cut the top shell of the lobster tails lengthwise down the middle with kitchen shears. Then, using a knife, cut all the way through the tails to split into 2 pieces. Place them flesh-side up on the prepared baking sheet.
- Mix together the butter, parsley, shallot, lemon zest, 1/2 teaspoon salt and a few grinds of pepper in a small bowl until well combined.
- Spread 2 teaspoons of the compound butter on the flesh of each lobster tail half. Broil until the shells turn a bright orange, the flesh is opaque and cooked through and the tails begin to curl, about 4 minutes.
- Transfer the tails to a serving platter and top each half with another teaspoon of the compound butter (save the remainder for another use).
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