Brown Rice Fruit Salad Recipes

FRUIT AND RICE SALAD

This cool refreshing salad is perfect to serve on hot summer days. Rice blends with peaches, grapes, celery, raisins, pecans and a dressing that's just lightly sweet. It's a pretty dish to take to any table. -Gitta Hoffman, Mesa, Arizona

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 6 servings.

Number Of Ingredients 11

Fruit and Rice Salad image

Steps:

In a large bowl, beat the first five ingredients until blended. Stir in the rice, peaches, grapes, celery and raisins. Cover and refrigerate for at least 6 hours. Just before serving, stir in the pecans.

Nutrition Facts : Calories 321 calories, Fat 13g fat (4g saturated fat), Cholesterol 18mg cholesterol, Sodium 63mg sodium, Carbohydrate 50g carbohydrate (30g sugars, Fiber 3g fiber), Protein 5g protein.

Ingredients

3 ounces cream cheese, softened
1/2 cup plain yogurt
1/4 cup honey
2 tablespoons lemon juice
1 teaspoon grated lemon zest
2 cups cooked long grain rice, cooled
3 fresh peaches or nectarines, pitted and chopped or 1-1/2 cups frozen sliced peaches, thawed and chopped
1 cup halved green grapes
1/2 cup sliced celery
1/2 cup raisins
1/2 cup chopped pecans

FRUIT 'N' RICE SALAD

This colorful combination of strawberries, pear, peach, pineapple and banana is tossed with yogurt and rice for a delightful side dish that really says summer. -Violet Beard, Marshall, Illinois

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 8 servings.

Number Of Ingredients 9

Fruit 'N' Rice Salad image

Steps:

Drain pineapple, reserving 1/4 cup juice. In a large bowl, combine the pineapple, rice, strawberries, pear, peach and banana. In a small bowl, whisk the yogurt, honey and reserved pineapple juice. Pour over fruit mixture; toss to coat. Line salad plates with spinach; top with fruit mixture.

Nutrition Facts : Calories 159 calories, Fat 1g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 24mg sodium, Carbohydrate 37g carbohydrate (0 sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

Ingredients

1 can (8 ounces) unsweetened pineapple chunks
2 cups cooked rice
1/2 cup quartered fresh strawberries
1/2 cup sliced peeled fresh pear
1/2 cup sliced peeled peach
1/2 cup sliced firm banana
2 tablespoons fat-free plain yogurt
1 tablespoon honey
4 cups fresh baby spinach

BROWN RICE FRUIT SALAD

Make and share this Brown Rice Fruit Salad recipe from Food.com.

Provided by TishT

Categories Lime

Time 2h20m

Yield 6 serving(s)

Number Of Ingredients 11

Brown Rice Fruit Salad image

Steps:

In a small bowl mix the first 5 ingredients.
Set aside.
Halve orange sections, then combine all the rest of the ingredients.
Mix the dressing ingredients again and toss with salad to coat well.
Cover and refrigerate at least 2 hours until well chilled.

Ingredients

1/4 cup low-fat sour cream
1/4 cup low-fat vanilla yogurt
1 tablespoon fresh lime juice
1/2 teaspoon cinnamon
1 teaspoon honey or 1 teaspoon other artificial sweetener
1 cup brown rice, cooked
1 medium orange, peeled and sectioned
2 medium mangoes, peeled and coarsely chopped
1 medium papaya, peeled,seeded and coarsely chopped
1 kiwi fruit, peeled and sliced
1 banana, thinly sliced

BROWN RICE FRUIT SALAD

Lala came home with this recipe recently and I looked at her like she was nuts. I thought to myself "that is one weird combination of stuff". I was hesitant to try it, so she made it today and brought me some. WOW! Next time I won't doubt her. It was REALLY good.

Provided by Sherrybeth

Categories Pineapple

Time 1h20m

Yield 4-6 serving(s)

Number Of Ingredients 9

Brown Rice Fruit Salad image

Steps:

Mix together the rice, pineapple, pear, raisins and pecans.
In separate small bowl, prepare dressing and mix well.
Stir the dressing into the salad mixture and refrigerate for one hour before serving.

Nutrition Facts : Calories 410.8, Fat 13.5, SaturatedFat 2.4, Cholesterol 8, Sodium 32.3, Carbohydrate 69.1, Fiber 6.5, Sugar 26.9, Protein 7.7

Ingredients

3 cups cooked brown rice
8 ounces pineapple tidbits, drained
1 pear, chopped
1/4 cup golden raisin
1/2 cup pecans, chopped
1 cup vanilla yogurt
1 tablespoon lemon juice
2 tablespoons honey
1 teaspoon poppy seed

BROWN RICE SALAD

Provided by Alton Brown

Categories side-dish

Time 1h30m

Yield 4 servings

Number Of Ingredients 14

Brown Rice Salad image

Steps:

In a 10-inch saute pan over medium heat, fry the bacon until crisp. Drain, crumble, and set aside. Reserve 1 tablespoon of the bacon fat.
Add the red onion to the pan and cook until translucent, approximately 5 to 6 minutes. Add the vinegar, chicken broth, mustard, sugar, salt, and pepper to the pan and stir to combine. Add the bacon back to the pan along with the rice and cook, stirring occasionally, until the liquid is absorbed, approximately 7 to 10 minutes. Stir in the dill. Allow to cool slightly before serving.
Preheat the oven to 375 degrees F.
Place the rice into an 8-inch square glass baking dish.
Bring the water, butter, and salt just to a boil in a kettle or covered saucepan. Once the water boils, pour it over the rice, stir to combine, and cover the dish tightly with heavy-duty aluminum foil. Bake on the middle rack of the oven for 1 hour.
After 1 hour, remove cover and fluff the rice with a fork. Serve immediately.

Ingredients

6 slices bacon
1/2 cup diced red onion
1/2 cup white wine vinegar
1/2 cup chicken broth
2 teaspoons Dijon mustard
1 teaspoon sugar
1 teaspoon kosher salt, plus a pinch
1/2 teaspoon freshly ground black pepper
1 recipe Baked Brown Rice, recipe follows
1 tablespoon chopped fresh dill
1 1/2 cups brown rice, medium or short grain
2 1/2 cups water
1 tablespoon unsalted butter
1 teaspoon kosher salt

BROWN AND WILD RICE SALAD

This wild rice salad, developed by the Light & Tasty Test Kitchen, is twice as nice since it stars both brown and wild rice! Tangy raspberry vinegar complements the nutty flavor of the rice, while dried cranberries provide unexpected bursts of sweetness.

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 11

Brown and Wild Rice Salad image

Steps:

In a large bowl, combine the rice, onion, cranberries, pecans and parsley. In a small bowl, whisk together the oil, vinegar, honey, salt and pepper. Pour over salad and toss to coat.

Nutrition Facts : Calories 343 calories, Fat 12g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 450mg sodium, Carbohydrate 55g carbohydrate (0 sugars, Fiber 5g fiber), Protein 6g protein.

Ingredients

1 cup brown rice, cooked
1 cup wild rice, cooked
6 green onions, chopped
3/4 cup dried cranberries
1/3 cup coarsely chopped pecans, toasted
2 tablespoons chopped fresh parsley
1/4 cup olive oil
6 tablespoons raspberry vinegar
2 tablespoons honey
1-1/2 teaspoons salt
1/2 teaspoon pepper

AMAZING BROWN RICE SALAD

A delicious brown rice salad recipe I concocted myself. Everyone loves it. Great to take to parties as a side dish.

Provided by Suzanne Gwinn

Categories Salad Grains Rice Salad Recipes

Time 3h15m

Yield 4

Number Of Ingredients 7

Amazing Brown Rice Salad image

Steps:

In a saucepan, bring water to a boil. Stir in rice, cover, and reduce heat to low. Simmer for 45 to 60 minutes, or until done.
Transfer rice to a serving bowl, and stir in onion, celery, cranberries, salad dressing and sugar. Cover, refrigerate, and serve cold.

Nutrition Facts : Calories 302 calories, Carbohydrate 49.7 g, Fat 10.3 g, Fiber 2.3 g, Protein 3.8 g, SaturatedFat 1.3 g, Sodium 364.6 mg, Sugar 9.9 g

Ingredients

2 cups water
1 cup brown rice
¼ cup diced red onion
½ cup diced celery
¼ cup dried cranberries
½ cup balsamic vinaigrette salad dressing
1 tablespoon sugar

More about "brown rice fruit salad recipes"

VEGAN BROWN RICE SALAD WITH NUTS AND DRIED FRUIT

Web Jul 19, 2017 4 cups cooked brown rice , warm or chilled 1/2 cup slivered almonds 1/2 cup chopped dried apricots (about 10, tightly packed) 1/3 …
From babaganosh.org
4.7/5 (11)
Total Time 10 mins
Category Side Dish
Calories 339 per serving

In a medium pan, toast the slivered almonds over medium heat for about 5 minutes, or until the almonds start to turn golden brown. Remove from heat.

Brown Rice Fruit Salad Recipes

FRUIT AND RICE SALAD

This cool refreshing salad is perfect to serve on hot summer days. Rice blends with peaches, grapes, celery, raisins, pecans and a dressing that's just lightly sweet. It's a pretty dish to take to any table. -Gitta Hoffman, Mesa, Arizona

FRUIT 'N' RICE SALAD

This colorful combination of strawberries, pear, peach, pineapple and banana is tossed with yogurt and rice for a delightful side dish that really says summer. -Violet Beard, Marshall, Illinois

BROWN RICE FRUIT SALAD

Make and share this Brown Rice Fruit Salad recipe from Food.com.

BROWN RICE FRUIT SALAD

Lala came home with this recipe recently and I looked at her like she was nuts. I thought to myself "that is one weird combination of stuff". I was hesitant to try it, so she made it today and brought me some. WOW! Next time I won't doubt her. It was REALLY good.

BROWN RICE SALAD

BROWN AND WILD RICE SALAD

This wild rice salad, developed by the Light & Tasty Test Kitchen, is twice as nice since it stars both brown and wild rice! Tangy raspberry vinegar complements the nutty flavor of the rice, while dried cranberries provide unexpected bursts of sweetness.

AMAZING BROWN RICE SALAD

A delicious brown rice salad recipe I concocted myself. Everyone loves it. Great to take to parties as a side dish.

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