Italian Stew For Two Recipes

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STEW FOR TWO

HERE'S an easy stew that's ready in an hour. The tender beef and colorful vegetables are perfect ingredients for a comforting meal.

Provided by Taste of Home

Categories     Dinner

Time 1h25m

Yield 2 servings.

Number Of Ingredients 17



Stew for Two image

Steps:

  • In a large resealable plastic bag, combine flour and 1/4 teaspoon thyme. Add beef, a few pieces at a time, and shake to coat. , In a large skillet, brown meat in oil on all sides. Add the water, tomato sauce, broth, potato, onion, carrots, red pepper, soup mix, Worcestershire sauce, rosemary, garlic powder, pepper and remaining thyme. , Bring to a boil. Reduce heat; simmer, uncovered, for 45 minutes. Stir in peas. Return to a boil. Reduce heat; simmer 5-10 minutes longer.

Nutrition Facts : Calories 465 calories, Fat 13g fat (2g saturated fat), Cholesterol 96mg cholesterol, Sodium 987mg sodium, Carbohydrate 40g carbohydrate (8g sugars, Fiber 6g fiber), Protein 46g protein.

1/4 cup all-purpose flour
1/2 teaspoon dried thyme, divided
3/4 pound beef cube steaks, cubed
1 tablespoon canola oil
1 cup water
1 can (8 ounces) tomato sauce
1/2 cup beef broth
1 small potato, peeled and cubed
1/2 small onion, cut into wedges
1/2 cup sliced fresh carrots
1/3 cup chopped sweet red pepper
1 teaspoon onion soup mix
1 teaspoon Worcestershire sauce
1/2 teaspoon dried rosemary, crushed
1/4 teaspoon garlic powder
1/4 teaspoon pepper
1/2 cup frozen peas

BEEF STEW FOR TWO

You can plan ahead and prepare this stew in a slow cooker, advises Roger Slivon from Genesee Depot, Wisconsin. With a kick of cayenne, you'll love this savory, hearty Beef Stew for Two.

Provided by Taste of Home

Categories     Dinner

Time 1h30m

Yield 2 servings.

Number Of Ingredients 15



Beef Stew for Two image

Steps:

  • In a large resealable plastic bag, combine 1 cup wine, lemon juice, soy sauce and Worcestershire sauce; add the beef. Seal bag and turn to coat; refrigerate for 8 hours or overnight., Drain and discard marinade. In a large saucepan, brown beef in oil. Remove meat and set aside. In the same pan, saute onion until tender. Add garlic; cook 1 minute longer. Add 2 cups beef broth and remaining wine. Return meat to pan., Bring to a boil. Reduce heat; cover and simmer for 30 minutes. Add the potatoes, carrots, mushrooms, thyme and cayenne. Bring to a boil. Reduce heat; cover and simmer for 30 minutes or until vegetables and beef are tender. Discard thyme sprigs., In a small bowl, combine cornstarch and remaining beef broth until smooth. Gradually stir into stew. Bring to a boil; cook and stir for 2 minutes or until thickened.

Nutrition Facts : Calories 466 calories, Fat 13g fat (4g saturated fat), Cholesterol 77mg cholesterol, Sodium 697mg sodium, Carbohydrate 44g carbohydrate (10g sugars, Fiber 5g fiber), Protein 29g protein.

1-1/2 cups dry red wine or beef broth, divided
3 tablespoons lemon juice
2 teaspoons reduced-sodium soy sauce
2 teaspoons Worcestershire sauce
1/2 pound beef stew meat, cut into 1-inch cubes
2 teaspoons olive oil
1 small onion, chopped
3 garlic cloves, minced
2-1/2 cups beef broth, divided
2 small potatoes, cut into 1-inch cubes
2 medium carrots, cut into 1-inch slices
1 cup sliced baby portobello mushrooms
2 fresh thyme sprigs
1/8 teaspoon cayenne pepper
2 teaspoons cornstarch

ITALIAN STEW FOR TWO

Make and share this Italian Stew for Two recipe from Food.com.

Provided by Kristen Cooks

Categories     Stew

Time 25m

Yield 2 serving(s)

Number Of Ingredients 9



Italian Stew for Two image

Steps:

  • Heat the dressing in a skillet.
  • Cut the chicken in bite-size pieces and place in skilett.
  • Cook for three-five minutes.
  • Add tomatoes, chicken broth and seasoning.
  • Boil for five minutes.
  • Add uncooked noodles and carrots, reduce heat and simmer for eight minutes.
  • Serve with parmesan cheese.

Nutrition Facts : Calories 282.5, Fat 6.6, SaturatedFat 0.9, Cholesterol 34.5, Sodium 958.7, Carbohydrate 35.5, Fiber 5.3, Sugar 9.8, Protein 21.9

1/4 cup light Italian dressing
1 cup chicken broth
1 boneless skinless chicken breast
1 (8 ounce) can stewed tomatoes
1 cup carrots or 1 cup zucchini
1/2 cup whole wheat macaroni
italian seasoning
garlic powder
parmesan cheese

CIDER BEEF STEW FOR TWO

This is a downsized recipe for when you have a taste for beef stew but don't want to eat it for days. This stew is also a little different because it has a little sweetness and a little tang to it.

Provided by Laura O.

Categories     Stew

Time 2h30m

Yield 4 serving(s)

Number Of Ingredients 12



Cider Beef Stew for Two image

Steps:

  • Combine flour, salt, and pepper.
  • Add beef and toss to coat.
  • In a large saucepan or dutch oven, brown beef in oil.
  • Add cider, water, vinegar, and thyme.
  • Bring to a boil and then reduce heat and simmer for 1 hour or until meat is tender.
  • Add carrots, potato, and onion.
  • Return to a boil and then reduce heat and simmer 45 minutes or until vegetables are tender.

3 tablespoons all-purpose flour
1 teaspoon salt
1/2 teaspoon pepper
1 lb beef stew meat, cut into 1-inch pieces
2 tablespoons vegetable oil
1 cup apple cider
1/2 cup water
1 tablespoon vinegar
1/2 teaspoon dried thyme
2 large carrots, cut into 1-inch pieces
1 large potato, cut into 1-inch pieces
1 medium onion, halved and sliced

HOMEMADE ITALIAN STEW

Nancy Cox of Martinsville, Indiana spices up autumn evenings with this zippy stew, a blend of Italian turkey sausage, seasoned tomato broth, pasta and veggies. "This reheats well and tastes even better the next day," she says.

Provided by Taste of Home

Categories     Dinner

Time 1h20m

Yield 8 servings.

Number Of Ingredients 12



Homemade Italian Stew image

Steps:

  • In a large nonstick saucepan coated with cooking spray, cook the sausage, onion, green pepper and garlic until meat is no longer pink; drain. Add the tomatoes, tomato sauce, mushrooms, water, broth and wine or additional broth. Bring to a boil. Reduce heat; cover and simmer for 1 hour. Add pasta; heat through. Top each serving with 1 tablespoon cheese.

Nutrition Facts : Calories 300 calories, Fat 12g fat (4g saturated fat), Cholesterol 65mg cholesterol, Sodium 1237mg sodium, Carbohydrate 22g carbohydrate (0 sugars, Fiber 3g fiber), Protein 25g protein. Diabetic Exchanges

2 pounds turkey Italian sausage links, casings removed
1 cup chopped onion
3/4 cup chopped green pepper
3 garlic cloves, minced
1 can (28 ounces) diced tomatoes, undrained
1 can (15 ounces) Italian-seasoned tomato sauce
1/2 pound fresh mushrooms, sliced
1 cup water
1/2 cup beef broth
1/2 cup dry red wine or beef broth
1-1/2 cups cooked spiral pasta
1/2 cup shredded reduced-fat mozzarella cheese

ITALIAN BEEF TORTELLINI STEW

This is my first completely original recipe-and it turned out to be awesome! It's a hefty, rich stew, full of veggies, tender beef, a splash of red wine and simply wonderful flavors. -Tammy Munyon, Wichita, Kansas

Provided by Taste of Home

Categories     Dinner

Time 2h10m

Yield 6 servings (2-1/4 quarts).

Number Of Ingredients 16



Italian Beef Tortellini Stew image

Steps:

  • In a large shallow dish, combine flour and 1/2 teaspoon pepper. Add beef, a few pieces at a time, and turn to coat. Shake off excess., In a Dutch oven, brown beef in 2 tablespoon oil; drain. Remove and set aside. In the same pan, saute the zucchini, onion, celery and carrots in remaining oil until tender. Add the garlic, oregano, basil and marjoram; cook 1 minute longer., Add wine, stirring to loosen browned bits from pan. Return beef to pan; add the tomatoes, broth, sugar and remaining pepper. Bring to a boil. Reduce heat; cover and simmer until beef is tender, 1-1/2 hours. Add tortellini and spinach. Return to a boil. Cook, uncovered, until tortellini are tender, 7-9 minutes.

Nutrition Facts : Calories 416 calories, Fat 16g fat (5g saturated fat), Cholesterol 68mg cholesterol, Sodium 642mg sodium, Carbohydrate 43g carbohydrate (6g sugars, Fiber 7g fiber), Protein 26g protein. Diabetic Exchanges

1/3 cup all-purpose flour
1 teaspoon pepper, divided
1 pound beef stew meat, cut into 1-inch cubes
3 tablespoons olive oil, divided
2 medium zucchini, cut into 1/2-inch pieces
1 large onion, chopped
2 celery ribs, sliced
3 small carrots, sliced
3 garlic cloves, minced
1-1/2 teaspoons each dried oregano, basil and marjoram
1/2 cup dry red wine or reduced-sodium beef broth
1 can (28 ounces) crushed tomatoes
3 cups reduced-sodium beef broth
1 teaspoon sugar
1 package (9 ounces) refrigerated cheese tortellini
1 package (6 ounces) fresh baby spinach

SIMPLE BEEF STEW FOR TWO

Make and share this Simple Beef Stew for Two recipe from Food.com.

Provided by HeatherFeather

Categories     Stew

Time 35m

Yield 2 serving(s)

Number Of Ingredients 9



Simple Beef Stew for Two image

Steps:

  • Season beef cubes to taste with salt and pepper.
  • Melt butter in a heavy medium skillet over high heat; add beef and saute until browned on all sides, about 5 minutes.
  • Using slotted spoon, remove beef to a bowl.
  • Lower heat to medium-low and add carrots and onions, toss to coat with pan juices.
  • Add flour while stirring and continue to stir 1 minute to lightly toast the flour.
  • Stir in broth and ale slowly, then return the beef (and any juices in the bowl) to the pan.
  • Cover and let simmer until beef and carrots are tender, stirring occasionally, about 15 minutes or so.
  • Season again with salt and pepper to taste and serve.

Nutrition Facts : Calories 357.1, Fat 23.3, SaturatedFat 10.5, Cholesterol 91.5, Sodium 343.4, Carbohydrate 10.2, Fiber 2.1, Sugar 3.3, Protein 23.5

1/2 lb boneless beef sirloin, cut into 1-inch cubes
1 tablespoon butter
2 large carrots, peeled, sliced
1 cup frozen pearl onions, thawed and drained
2 teaspoons all-purpose flour
2/3 cup beef broth
1/3 cup dark beer (or stout)
salt, to taste
pepper, to taste

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