GROUND BEEF CASSEROLE WITH BROWN RICE
My mother used to make this ground beef casserole for my brother and I when we were kids. Very filling. Takes well to additions and alterations.
Provided by BIFAERIE79
Categories Main Dish Recipes Casserole Recipes Rice
Yield 8
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Heat a large skillet over medium-high heat. Cook and stir ground beef in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain and discard grease.
- Mix ground beef, brown rice, peas, soup, milk, soy sauce, and garlic together in a large bowl. Spoon into a 9x13-inch baking dish. Top with Cheddar-Monterey Jack cheese. Cover the baking dish with a lid or foil.
- Bake in the preheated oven until heated through and bubbly, 15 to 20 minutes.
Nutrition Facts : Calories 304.5 calories, Carbohydrate 26.3 g, Cholesterol 56.8 mg, Fat 13.5 g, Fiber 3.2 g, Protein 18.7 g, SaturatedFat 6.4 g, Sodium 680.4 mg, Sugar 3 g
BROWN RICE
Easy enough for people who can't make rice at all, and everyone will love it!
Provided by MONICA RODRIGUEZ
Categories Side Dish Rice Side Dish Recipes
Time 1h5m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a 2 quart casserole dish combine rice, broth, soup, butter, Worcestershire sauce and basil.
- Bake covered for 1 hour, stirring once after 30 minutes.
Nutrition Facts : Calories 425.3 calories, Carbohydrate 66.2 g, Cholesterol 33.4 mg, Fat 13.5 g, Fiber 1.7 g, Protein 8.8 g, SaturatedFat 7.8 g, Sodium 1091 mg, Sugar 3.5 g
BROWN RICE
Make and share this Brown Rice recipe from Food.com.
Provided by Ck2plz
Categories Long Grain Rice
Time 55m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- 1. In a medium-size baking dish, combine beef broth, consomme, rice, onion and butter.
- 2. Bake at 375 degrees for 45 minutes.
Nutrition Facts : Calories 296.2, Fat 11.9, SaturatedFat 2.5, Sodium 899.4, Carbohydrate 40.3, Fiber 1.1, Sugar 1.2, Protein 6.5
GROUND BEEF WITH SPINACH AND BROWN RICE
Quick and easy...great meal for a couple of nights.This recipe came from an excellent site "Meals for You" I highly recommennd this site.I was never a cook...upon discovering this site and Meals for you all the mystery has been removed...which was deciding what the hec to make.
Provided by Davebud
Categories Meat
Time 45m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a large non-reactive skillet, sauté beef, onion and garlic over medium high heat about 5 minutes, stirring frequently until beef is browned and crumbly.
- Drain off excess fat and stir in remaining ingredients.
- Bring to a boil and reduce heat to low.
- Cover and simmer 30-35 minutes or until rice is tender.
Nutrition Facts : Calories 425.1, Fat 12.3, SaturatedFat 4.8, Cholesterol 73.7, Sodium 700.8, Carbohydrate 50.5, Fiber 6.6, Sugar 11.2, Protein 29.4
BROWN RICE AND BEEF CASSEROLE
A light, delicious dish combining whole grain,vegetables, and lean beef. Using a variety of bell pepper(red,yellow,green) adds color pleasing to the eye.A can of drained sliced mushrooms also accents this casserole. Omit salt,as it is provided by the bouillon. Wholesome and healthy.
Provided by Joe Bob Mac
Categories Rice
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Brown ground beef in a non-stick skillet.
- Remove beef from skillet and drain.
- Return beef to skillet adding vegetables and rice.
- Cook over medium heat until rice is golden brown (about 10 minutes).
- Stir in beef bouillon,hot sauce, and parsley.
- Heat to boiling,simmer for 5 minutes.
- Pour skillet mixture into a 2 quart casserole.
- Cover and bake at 350 degrees for 50 minutes.
Nutrition Facts : Calories 346.9, Fat 10.3, SaturatedFat 3.9, Cholesterol 55.7, Sodium 769.2, Carbohydrate 40.5, Fiber 2.7, Sugar 2.9, Protein 21.9
BROWN RICE WITH MEAT
Make and share this Brown Rice With Meat recipe from Food.com.
Provided by koraytastan
Categories Low Cholesterol
Time 30m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- heat water and add rice.
- ona seperate pan heat butter, slice tomatoes and add them. Stir occasionally.
- add meat to pan and cook until brown.
- add meat sauce to rice and cook 20 min.
Nutrition Facts : Calories 252.7, Fat 6.2, SaturatedFat 2.4, Cholesterol 19.5, Sodium 33.5, Carbohydrate 39.8, Fiber 2.1, Sugar 1.2, Protein 8.9
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