Bruces Ground Beef Curry Recipes

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PAKISTANI GROUND BEEF CURRY

This Pakistani beef curry has been a family favorite for years. It's super easy and everyone loves it. Serve over steamed white rice.

Provided by danie

Categories     World Cuisine Recipes     Asian     Pakistani

Time 1h5m

Yield 4

Number Of Ingredients 11



Pakistani Ground Beef Curry image

Steps:

  • Heat olive oil in a saucepan over medium heat. Add onion; cook and stir until browned, 5 to 8 minutes. Add beef and tomatoes. Cook, uncovered, until tomatoes break down, about 15 minutes.
  • Add curry powder, paprika, salt, pepper, chile powder, and cayenne. Cover and simmer until flavors combine, about 30 minutes. Uncover and stir in peas with liquid. Cook until heated through, 3 to 5 minutes.

Nutrition Facts : Calories 438.1 calories, Carbohydrate 11.5 g, Cholesterol 68.8 mg, Fat 34.2 g, Fiber 3.8 g, Protein 22 g, SaturatedFat 8.1 g, Sodium 657.5 mg, Sugar 2.5 g

6 tablespoons olive oil
1 small onion, diced
1 pound ground beef
2 medium tomatoes, chopped
1 tablespoon curry powder
1 teaspoon paprika
1 teaspoon salt
¾ teaspoon black pepper
½ teaspoon chile powder
¼ teaspoon cayenne pepper
1 (8.5 ounce) can peas, including liquid

SOUTH ASIAN-STYLE GROUND BEEF (KEEMA)

Simple desi (South Asian) recipe.

Provided by farabi

Categories     World Cuisine Recipes     Asian

Time 45m

Yield 6

Number Of Ingredients 13



South Asian-Style Ground Beef (Keema) image

Steps:

  • Melt butter in a large wok or skillet over high heat; saute onions and garlic until onions are almost transparent, about 5 minutes.
  • Combine curry powder, salt, turmeric, cayenne pepper, black pepper, ginger, and cinnamon in a bowl.
  • Stir ground beef into onion mixture and cook, breaking beef into small crumbles, until beef is cooked through and browned, 5 to 7 minutes. Add curry mixture to ground beef mixture and stir well.
  • Mix potatoes and tomatoes into ground beef mixture, reduce heat to medium, cover wok, and cook until potatoes are tender, about 20 minutes.

Nutrition Facts : Calories 279.5 calories, Carbohydrate 19.2 g, Cholesterol 56.6 mg, Fat 16.1 g, Fiber 3.5 g, Protein 15 g, SaturatedFat 7.2 g, Sodium 1049.1 mg, Sugar 3.3 g

2 tablespoons butter, or more to taste
2 onions, diced
1 clove garlic, minced
1 ½ tablespoons curry powder
2 ½ teaspoons salt
1 teaspoon ground turmeric
1 teaspoon cayenne pepper
½ teaspoon ground black pepper
¼ teaspoon ground ginger
½ cinnamon stick
1 pound ground beef
2 potatoes, diced
2 tomatoes, diced

GROUND BEEF CURRY

Love, love, love the taste of curry! Easy recipe with a nice blend of spices! Different way to use chickpeas! Found this recipe in a Jean Paré cookbook and adapted it a bit.

Provided by Redsie

Categories     Meat

Time 50m

Yield 6 serving(s)

Number Of Ingredients 16



Ground Beef Curry image

Steps:

  • Heat cooking oil in large frying pan on medium. Add ground beef, green pepper and onion. Scramble fry for about 10 minutes until beef is no longer pink. Drain.
  • Add garlic. Heat and stir for 1 to 2 minutes until fragrant.
  • Add flour and curry powder. Heat and stir for 1 minute.
  • Slowly add broth, stirring constantly. Add tomato juice and chickpeas. Stir until boiling. Boil gently, uncovered, for about 15 minutes, stirring occasionally, until thickened.
  • Add next 4 ingredients. Stir. Cook for about 5 minutes, stirring occasionally, until peas are heated through. Remove from heat.
  • Add yogurt. Stir well. Remove to large serving bowl.
  • Garnish with fresh parsley.

Nutrition Facts : Calories 304.1, Fat 10.1, SaturatedFat 3.6, Cholesterol 50.4, Sodium 753.3, Carbohydrate 30.6, Fiber 6.3, Sugar 7.3, Protein 23.4

1 teaspoon cooking oil
1 lb lean ground beef
1/2 green pepper, chopped
1 cup chopped onion
2 garlic cloves, minced
2 tablespoons flour
2 tablespoons curry powder
1 1/2 cups beef broth
1 1/4 cups tomato juice
1 (14 ounce) can chickpeas, rinsed and drained
1 1/2 cups diced tomatoes
1 1/4 cups frozen peas, thawed
1/4 teaspoon salt
1/2-1 teaspoon chili paste
1/2 cup light plain yogurt
chopped fresh parsley

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