Buddhas Feast Vegetable Stir Fry Recipes
BUDDHA'S DELIGHT VEGAN STIR-FRY
Buddha's Delight or Lo Han Jai is the ultimate vegan stir-fry with delicate flavors and wholesome goodness! Serve with rice.
Provided by VeggieCravings
Categories Main Dish Recipes Stir-Fry
Time 44m
Yield 3
Number Of Ingredients 25
Steps:
- Mix water, fermented tofu blocks, oyster sauce, mushroom seasoning, 1/2 teaspoon salt, cornstarch, sesame oil, white sugar, and pepper together in a bowl until fermented tofu has dissolved.
- Cook vegetable oil and ginger in a skillet over medium heat for 30 seconds. Add tofu, lotus root, ginkgo nuts, lily flowers, red dates, shiitake mushrooms, and carrot. Cook until golden brown, about 5 minutes. Add cabbage, snow peas, black fungus, noodles, goji berries, and salt. Cook for another 3 minutes. Add moss and fermented tofu mixture; bring to a boil. Remove from heat and transfer to a serving dish.
Nutrition Facts : Calories 542.3 calories, Carbohydrate 98.6 g, Cholesterol 0.1 mg, Fat 14.5 g, Fiber 11 g, Protein 13.4 g, SaturatedFat 2.2 g, Sodium 1321.1 mg, Sugar 52.4 g
BUDDHA'S DELIGHTFUL VEGETABLES
Make and share this Buddha's Delightful Vegetables recipe from Food.com.
Provided by TasteTester
Categories Vegetable
Time 50m
Yield 8 serving(s)
Number Of Ingredients 17
Steps:
- Combine sauce ingredients in medium bowl and blend well. Set aside.
- Heat wok or very large skillet. Add 2 tablespoons sesame oil and heat until very hot. Add chili peppers and stir-fry until darkened. Add green onions and garlic; stir-fry 1 minute. Add carrots; stir-fry 4 minutes. Add broccoli and bell pepper; stir-fry 1 minute. Add cabbage and stir-fry 1 minute. Add baby corn and water chestnuts; stir-fry 30 seconds.
- Stir sauce; add to vegetables and mix well. Cover wok or very large skillet and cook until vegetables are crisp-tender. Remove chili peppers. Serve over rice, if desired.
Nutrition Facts : Calories 126.6, Fat 4.8, SaturatedFat 0.7, Cholesterol 0.5, Sodium 553.5, Carbohydrate 18.9, Fiber 2.6, Sugar 5.5, Protein 3.5
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