BUFFET VEGETABLE SALAD
Make and share this Buffet Vegetable Salad recipe from Food.com.
Provided by Alia55
Categories < 15 Mins
Time 15m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- In a small bowl combine the yogurt, lemon juice, garlic and seasonings.
- Cook zucchini and carrots in a pot of water until tender.
- Remove zucchini and carrots and rinse under cool water.
- Slice zucchini and carrots lengthwise into quarters and then cut each quarter in half.
- Arrange lettuce on a serving platter and arrange rows of the zucchini and carrots.
- Toss beans with feta cheese and arrange in rows on the platter as well.
- Cover with plastic wrap and chill.
- To serve, spoon yogurt dressing over zucchini and carrots, and then sprinkle with walnuts.
Nutrition Facts : Calories 353.4, Fat 19.6, SaturatedFat 7.6, Cholesterol 39.1, Sodium 1014.5, Carbohydrate 31.9, Fiber 8.3, Sugar 8, Protein 16.1
FRUIT AND BROCCOLI BUFFET SALAD
Another great salad for your next family fun night.
Provided by Crystal
Categories Salad Vegetable Salad Recipes Broccoli Salad Recipes
Time 2h25m
Yield 6
Number Of Ingredients 15
Steps:
- Beat grapeseed oil, sugar, cider vinegar, lime juice, lime zest, garlic, salt, poppy seeds, paprika, and mustard together in a bowl with a whisk until smooth and creamy.
- Heat a small skillet over medium heat. Toast pecans in hot skillet, stirring frequently, until fragrant, 4 to 5 minutes.; spread onto a cutting board to cool completely before chopping.
- Toss orange sections, broccoli, apple, and grapes together in a bowl. Drizzle dressing over salad and toss gently to coat. Cover bowl with plastic wrap and refrigerate until chilled, 2 to 6 hours.
- Sprinkle chopped pecans over salad.
Nutrition Facts : Calories 349.6 calories, Carbohydrate 30.6 g, Fat 25.9 g, Fiber 4.4 g, Protein 3 g, SaturatedFat 2.5 g, Sodium 207.9 mg, Sugar 24.5 g
BROCCOLI BUFFET SALAD
This is a great salad to pack for lunch at work, or to take to family gatherings. Try adding a bit of crumbled, cooked bacon for variety!
Provided by kelcampbell
Categories Salad Vegetable Salad Recipes Broccoli Salad Recipes
Time 2h25m
Yield 6
Number Of Ingredients 10
Steps:
- In a measuring cup, mix together yogurt, mayonnaise, sugar, and lemon juice.
- In a salad bowl, stir together broccoli, red onion, sunflower seeds, raisins, and crumbled feta cheese. Toss with yogurt dressing, and season with salt and pepper to taste. Cover, and refrigerate for 2 hours.
Nutrition Facts : Calories 119.3 calories, Carbohydrate 20.1 g, Cholesterol 12.4 mg, Fat 3.2 g, Fiber 1.8 g, Protein 4.6 g, SaturatedFat 2.1 g, Sodium 267.1 mg, Sugar 14.7 g
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