CREAMY CREAM OF WHEAT CEREAL WITH MAPLE SYRUP AND BANANAS
Kids of all ages enjoy this...my DH loves this in the cooler months, and I could eat the whole thing myself, it is that good! Make certain to use a heavy-bottomed saucepan to make this, as it will scorch easily, or it also can be made in the microwave, but you will have to keep taking it out to stir it. You can also use pancake syrup in place of the maple syrup (store-bought or homemade). If you are a Cream of Wheat fan, then this is a recipe you are certain to enjoy!
Provided by Kittencalrecipezazz
Categories Breakfast
Time 9m
Yield 3-4 serving(s)
Number Of Ingredients 9
Steps:
- Chop (don't mash) enough banana to equal 1 cup (I just use one small banana for this).
- In a saucepan, combine 2 cups water with milk and salt; bring to a boil.
- Gradually whisk in cream of wheat, and continue to whisk constantly until the mixture thickens (this will take about 4 minutes).
- Stir in maple syrup and chopped banana into the cereal and mix to combine.
- Divide into serving bowls and top with sliced banana and toasted almonds if desired.
- Pour on cream or milk on top of the hot or warm cereal.
Nutrition Facts : Calories 487.5, Fat 7, SaturatedFat 3.9, Cholesterol 22.8, Sodium 479.6, Carbohydrate 95.4, Fiber 3.1, Sugar 36.2, Protein 11.8
CREAMY WHEAT CEREAL WITH MAPLE SYRUP AND BANANAS
Categories Milk/Cream Fruit Breakfast Quick & Easy High Fiber Banana Almond Winter Healthy Bon Appétit Vegetarian Pescatarian Peanut Free Soy Free Kosher
Yield Serves 4
Number Of Ingredients 8
Steps:
- Chop enough banana to equal 1 cup. Slice remaining banana and reserve.
- Combine 2 cups water, nonfat milk and salt in heavy large saucepan. Bring mixture to boil. Gradually whisk in cream of wheat. Continue to whisk constantly until mixture thickens, about 4 minutes. Stir maple syrup and chopped banana into cereal.
- Divide cereal among 4 bowls. Garnish each serving with reserved sliced banana, dried banana chips and toasted almonds and serve.
CRACKED WHEAT CEREAL
This recipe comes from DH's grandma who passed away several years ago. I actually grew up hating cracked wheat cereal - until I tried hers. Her secret was the handful of walnuts she added. This recipe has ingredients for 1 person. So times the recipe by however many you want to serve.
Provided by Chef on the coast
Categories Breakfast
Time 40m
Yield 1 bowl of cereal, 1 serving(s)
Number Of Ingredients 4
Steps:
- Combine all ingredients. Bring to a boil. Reduce heat.
- Let simmer for about 30 minutes - stirring often.
Nutrition Facts : Calories 143.7, Fat 9.7, SaturatedFat 0.9, Sodium 299.7, Carbohydrate 12.6, Fiber 1.2, Sugar 0.4, Protein 4.1
KHABEESA OMAN CREAM OF WHEAT
for na*me game they are in oman and needed some recipes i would not add as many spices probably only a teaspoon for me but im writing recipe true . i only use a drop of rosewater and a LITTLE cardamom and i have used turmeric for saffaron in oatmeal before it gives it warm yellow color. i tried this and it was really tasty i like my cream of wheat a little tighter
Provided by Dienia B.
Categories < 30 Mins
Time 18m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- mix everything together
- bring this to a boil and then simmer 10 minutes.
- stir this.alot so doesnt burn.
Nutrition Facts : Calories 437, Fat 17.6, SaturatedFat 10.7, Cholesterol 58, Sodium 203.1, Carbohydrate 57, Fiber 1.8, Sugar 16.7, Protein 13.7
CORNMEAL BREAKFAST COMBO
This recipe is a hearty breakfast cereal that is packed with vitamins and fiber. Top this deliciously different cereal with maple syrup of molasses. The recipe is adapted from Oat Cuisine by Bobbie Hinman.
Provided by PaulaG
Categories Breakfast
Time 12m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Add the water to a medium size saucepan and bring to a boil over medium heat.
- While the water is coming to a boil, combine the oat bran, polenta, and cinnamon.
- When water boils, whisk in the oat bran mixture using a wire whisk to prevent lumps.
- Reduce the heat to low and simmer, uncovered for 3 to 5 minutes or until mixture is thick and creamy, stirring frequently.
- Stir in the dried fruit, divide the cereal between 2 bowls and drizzle with warmed maple syrup or molasses.
- May add a touch of cream if desired.
Nutrition Facts : Calories 167.8, Fat 1.9, SaturatedFat 0.3, Sodium 16.9, Carbohydrate 40.9, Fiber 4.9, Sugar 11.1, Protein 4.9
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