Bulgarian Cucumber Soup With Walnuts Recipes

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CUCUMBER AND WALNUT SOUP

Provided by Michael Symon : Food Network

Time 35m

Yield 6 servings

Number Of Ingredients 10



Cucumber and Walnut Soup image

Steps:

  • Cut cucumbers into small dice and set aside in a large bowl. Using a mortar crush the garlic, walnuts, coriander and salt together and add the oil and continue to mix thoroughly.
  • Transfer to the bowl with the cucumber and whisk in remaining ingredients. Garnish with a drizzle of walnut oil. Serve chilled.

1 English cucumber, peeled and seeded
4 cloves garlic
1 cup toasted walnuts
1 tablespoon toasted coriander seeds
1/2 teaspoon kosher salt
2 tablespoons walnut oil, plus more, for garnish
2 cups sheep yogurt
1/4 cup water
1/4 cup lemon juice
2 tablespoons chopped fresh mint

TARATOR - BULGARIAN COLD CUCUMBER SOUP

This cold soup is among Bulgarians favorite foods for the summer. It is served as a first course instead of a salad or between meals as refreshment. You might even see it served in a glass. Most men here say it goes great with a glass of cold rakiya (Bulgarian grape or fruit brandy) or Ouzo.

Provided by Nelka

Categories     European

Time 20m

Yield 3-6 serving(s)

Number Of Ingredients 8



Tarator - Bulgarian Cold Cucumber Soup image

Steps:

  • Cut the cucumbers into cubes and put them in a bowl. You may aslo grate them but it changes the look and the consistency.
  • Beat the yogurt with a fork until it gets liquid and pour it over the cucumbers.
  • Add the crushed garlic, the walnuts and the minced dill as well as salt and oil to taste.
  • If needed add some water to make the soup as liquid as you like but take care not to make it too "thin".
  • Put into the refrigerator to cool or add ice cubes.
  • Serve cold.

Nutrition Facts : Calories 136.2, Fat 5.7, SaturatedFat 3.6, Cholesterol 21.7, Sodium 81.2, Carbohydrate 16, Fiber 1.1, Sugar 11.2, Protein 7.3

2 cucumbers (about 500 g or 1 lb)
500 g plain yogurt (1 lb)
3 -4 garlic cloves
2 -3 tablespoons of crushed walnuts (optional)
1 bunch fresh dill
oil
salt
water (optional)

BUTTERMILK AND WALNUT SOUP (A BULGARIAN SOUP)

Provided by Craig Claiborne And Pierre Franey

Categories     lunch, soups and stews, appetizer

Time 5m

Yield Eight or more servings

Number Of Ingredients 8



Buttermilk And Walnut Soup (A Bulgarian Soup) image

Steps:

  • Combine all the ingredients in a mixing bowl. Chill and serve.

Nutrition Facts : @context http, Calories 110, UnsaturatedFat 6 grams, Carbohydrate 7 grams, Fat 7 grams, Fiber 0 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 312 milligrams, Sugar 6 grams

1 quart buttermilk
1/2 cup coarsely chopped walnuts, preferably black walnuts although English walnuts may be used
2 tablespoons finely minced garlic
2 tablespoons finely minced dill
3 tablespoons olive oil
1 tablespoon red-wine vinegar
Salt to taste, if desired
Freshly ground pepper to taste

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