ROASTED BEETS WITH HERBS
Provided by Valerie Bertinelli
Categories side-dish
Time 50m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Preheat the oven to 375 degrees F. Toss the beets in enough olive oil to thoroughly coat. Season with some salt and pepper.
- Spread the beets on a large baking sheet without crowding. Roast until browned around the edges and fork-tender, about 35 minutes. Toss them with the parsley and tarragon and serve.
BUTTERED BEETS (RACHAEL RAY RECIPE)
A speedy and popular UK side dish per Rachael Ray. Found on Food Network website. One of the reviewers suggested also browning off some thinly sliced onion with the butter, then adding the parsley and beets.
Provided by januarybride
Categories Low Protein
Time 7m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- In a medium skillet over moderate heat melt 2 tablespoons butter, add parsley and sliced beets.
- Warm through, season with salt and serve.
Nutrition Facts : Calories 97.2, Fat 4.1, SaturatedFat 2.5, Cholesterol 10.2, Sodium 144.5, Carbohydrate 14.3, Fiber 2.9, Sugar 11.4, Protein 2.5
SAUTéED BEETS WITH BUTTER
Provided by Mark Bittman
Categories easy, quick, weekday, side dish
Time 30m
Number Of Ingredients 3
Steps:
- Peel and grate beets.
- Put butter in a large skillet over medium-high heat. When it's hot, add onion and cook until tender, about 5 minutes. Add the beets, and stir occasionally until tender and lightly browned, about 10 minutes. Garnish with parsley.
Nutrition Facts : @context http, Calories 162, UnsaturatedFat 3 grams, Carbohydrate 19 grams, Fat 9 grams, Fiber 5 grams, Protein 3 grams, SaturatedFat 6 grams, Sodium 135 milligrams, Sugar 13 grams, TransFat 0 grams
BUTTERED BEETS WITH SPRING HERBS
This simple sauté is a perfect complement to roast chicken, pork or duck.
Yield Serves 6
Number Of Ingredients 8
Steps:
- Preheat oven to 375°F. Arrange beets in single layer in 13x9x2-inch baking dish; add 1 cup water. Cover and bake until beets are tender when pierced with knife, about 1 hour. Cool beets. Peel and cut into 1/2-inch wedges.
- Melt butter in large skillet over medium heat. Add garlic; sauté 1 minute. Add beets; stir until heated through. Mix in chives, parsley and tarragon, then vinegar. Season with salt and pepper.
LEMON & BUTTER BRAISED BEET GREENS
This is from the Earthbound Farms Organic Foods website. It says.... Choose baby leaves, 4 to 6 inches in length, for the mildest taste and most tender greens. Mature leaves have a much more pungent flavor and are best boiled until tender. This simple saute takes just a few minutes to cook and makes a lovely accompaniment to roast chicken or steak.
Provided by Chef Gruyegravere
Categories Greens
Time 5m
Yield 4 servings greens, 4 serving(s)
Number Of Ingredients 6
Steps:
- Heat the oil and butter in a large skillet or Dutch oven over low heat, and add the garlic.
- Cook gently, stirring frequently, until the garlic is fragrant but does not take on any color.
- Add the moist greens, raise the heat to medium-high, and cover the pan. Cook until the greens wilt, about 2 minutes, shaking the pan once or twice.
- Remove the cover; if there's any excess liquid, cook until it evaporates.
- Toss the greens with the lemon juice, salt, and pepper, and serve hot.
SPRING ROLLS WITH BEETS, BROWN RICE, EGGS AND HERBS
Uncooked grated beets pair beautifully with spring roll seasonings. The egg "pancakes" contribute protein and an element of comfort to the filling
Provided by Martha Rose Shulman
Categories appetizer, side dish
Time 30m
Yield 8 spring rolls
Number Of Ingredients 10
Steps:
- Make three egg "pancakes": heat an 8-inch omelet pan over medium-high heat and beat 1 egg in a bowl. Season to taste with salt. When the pan is hot add 1/2 teaspoon oil and pour in the egg, scraping all of it out of the pan with a heat-proof rubber spatula. Swirl the pan so that the egg covers the bottom in an even layer, and lift the edges of the thin omelet with your spatula to let the egg run underneath. Push the pan away from you and quickly jerk it toward you to flip or fold the omelet over (if it just folds, that's fine). Turn out of the pan onto a plate. Repeat with the other two eggs and remaining oil. Slice the omelets into 1/2-inch-wide pieces and set aside
- Toss the rice with 1 tablespoon of the rice vinegar
- Combine the shredded beets and chopped herbs in a bowl and toss with 2 tablespoons of the rice vinegar and salt to taste. Place the shredded cabbage in another bowl and toss with the remaining vinegar and salt to taste
- Fill a bowl with warm water and place a spring roll wrapper in it just until it is pliable, about 30 seconds. Remove from the water and drain briefly on a kitchen towel. Place the wrapper on your work surface in front of you and arrange several whole mint and basil leaves, vein side up, on the wrapper. Place a large spoonful or handful of beets (wear plastic gloves if you don't want the beets to color your hands) down the middle of the wrapper but slightly closer to the bottom, leaving a 2-inch margin on the sides. Place a handful of cabbage over the beets, then a handful of rice. Arrange 3 slices of omelet over the rice. Fold the sides in, then roll up the spring rolls tightly, squeezing the filling to get a tight roll. Refrigerate until ready to serve. Serve with a dipping sauce of your choice if desired
Nutrition Facts : @context http, Calories 183, UnsaturatedFat 2 grams, Carbohydrate 32 grams, Fat 4 grams, Fiber 4 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 481 milligrams, Sugar 4 grams, TransFat 0 grams
ROASTED BEETS AND ORANGES WITH HERB BUTTER
Herbs and orange juice add a distinctive flavor to roasted beets in this tasty side dish.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 1h45m
Yield 4
Number Of Ingredients 9
Steps:
- Heat oven to 400°F. Cut 18x12-inch sheet of heavy-duty foil; spray foil with cooking spray. In large bowl, toss beets, orange slices, oil, salt and pepper. Spoon mixture in center of foil. Bring up 2 sides of foil over mixture so edges meet. Seal edges, making tight 1/2-inch fold; fold again, allowing space for heat circulation and expansion. Place packet on cookie sheet.
- Roast 45 minutes. Carefully unfold foil with tongs; roast 10 minutes longer or until beets are tender and browned.
- In 12-inch skillet, melt butter over medium-high heat. Stir in parsley, rosemary and orange juice with whisk; cook 1 to 2 minutes or until slightly thickened. Remove beets and oranges from foil and add to skillet; cook and stir until coated with butter mixture.
Nutrition Facts : Calories 196, Carbohydrate 13 1/2 g, Fat 3, Fiber 2 1/2 g, Protein 2 g, SaturatedFat 6 1/2 g, ServingSize 1 Serving, Sodium 300 mg
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