BUTTERNUT SQUASH FRIES
Steps:
- Preheat the oven to 425 degrees F. Line a baking sheet with parchment paper.
- Put the squash in a large mixing bowl, drizzle with the olive oil and sprinkle with the salt and chili powder. Toss the squash until evenly coated, then transfer to the lined baking sheet and spread into an even layer. Bake until brown along the edges, 12 to 15 minutes. Serve immediately.
CHARLOTTE'S BUTTERNUT SQUASH FRIES
This is my favorite side dish, and the first thing I've made all by myself. It goes great with pretty much anything and is a perfect side for a Thanksgiving dinner or just a cold fall day. Hope you enjoy!
Provided by Charlotte C.
Categories Side Dish Vegetables Squash
Time 50m
Yield 3
Number Of Ingredients 6
Steps:
- Preheat oven to 425 degrees F (220 degrees C). Lightly oil a baking sheet.
- Mix squash, olive oil, paprika, garlic, thyme, and salt together in a bowl until evenly coated; spread in a single layer onto the prepared baking sheet.
- Bake in the preheated oven until squash is tender and lightly browned, 30 to 40 minutes.
Nutrition Facts : Calories 276.3 calories, Carbohydrate 50.6 g, Fat 9.6 g, Fiber 9 g, Protein 4.6 g, SaturatedFat 1.4 g, Sodium 17.9 mg, Sugar 9.4 g
BUTTERNUT SQUASH FRIES RECIPE BY TASTY
Here's what you need: butternut squash, olive oil, dried rosemary, salt, pepper
Provided by Merle O'Neal
Categories Sides
Time 30m
Yield 8 servings
Number Of Ingredients 5
Steps:
- Preheat oven to 400º F (200º C).
- On a cutting board, halve the squash vertically. Scoop out the seeds, and peel the squash.
- Cut the squash into ½-inch (12 mm) half moons, then cut into ¼-inch (6 mm) fries or wedges.
- In a bowl, toss the fries with oil, salt, and pepper, then transfer to a baking tray.
- Bake for 20-35 minutes, flipping halfway through.
- Enjoy!
BAKE-TASTIC BUTTERNUT SQUASH FRIES
Provided by Food Network
Time 1h5m
Yield 1 serving
Number Of Ingredients 3
Steps:
- Preheat the oven to 425 degrees F.
- Peel squash with a vegetable peeler. Slice the ends off the squash, and then cut it in half width-wise. Cut the round bottom piece in half lengthwise and scoop out the seeds.
- Using a crinkle cutter or a knife, carefully cut squash into spears or French-fry shapes. Thoroughly blot moisture away with paper towels, and sprinkle evenly with salt.
- Spray a broiler pan, a baking rack placed over a baking sheet, or a baking sheet with nonstick spray, and then place spears flat on it.
- Bake in the oven 20 minutes, and then carefully flip spears. Continue to bake until tender on the inside and crispy on the outside, about 20 minutes longer.
- Serve with ketchup for dipping, if using. Enjoy!
More about "butternut squash cajun fries recipes"
BUTTERNUT SQUASH FRIES - KIRBIE'S CRAVINGS
Web Oct 24, 2017 Instructions. Preheat oven to 425°F. Line two large baking sheets with parchment paper. Pat dry your squash sticks with a paper towel. Add 1 lb of sticks to a large plastic or ziploc bag. Add 1 tbsp of …
From kirbiecravings.com
From kirbiecravings.com
2-INGREDIENT BAKED BUTTERNUT SQUASH FRIES - EATING …
Web Nov 16, 2019 3.88 17 Published Nov 16, 2019, Updated Mar 20, 2023 Jump to Recipe GF DF V VG This post may include affiliate links. Thank you for your support. Looking for healthy French fries? Try these easy …
From eatingbirdfood.com
From eatingbirdfood.com
PARMESAN BUTTERNUT SQUASH FRIES - DAMN DELICIOUS
Web Oct 18, 2015 Preheat oven to 425 degrees F. Coat a cooling rack with nonstick spray and place on a baking sheet; set aside. Place butternut squash in a single layer onto the prepared baking sheet. Add olive oil, …
From damndelicious.net
From damndelicious.net
CRISPY BUTTERNUT SQUASH FRIES - SUSTAINABLE COOKS
Web Sep 16, 2021 Preheat the oven higher than you’re actually going to use for baking. I learned this trick with making No-Knead Bread and it works so well to mimic a professional-grade oven. To make your butternut squash …
From sustainablecooks.com
From sustainablecooks.com
BUTTERNUT SQUASH FRIES - SLENDER KITCHEN
Web May 9, 2023 1. Preheat the oven to 425 degrees. Toss the butternut squash fries with the cornstarch to coat well. 2. Add the olive oil, cumin, paprika, garlic powder, onion powder, salt, and pepper. Toss to coat. 3. …
From slenderkitchen.com
From slenderkitchen.com
CAJUN BUTTERNUT SQUASH FRIES | RECIPES - KOSHER.COM
Web 1. Preheat oven to 450 degrees Fahrenheit. Grease a baking sheet. 2. Peel and slice the butternut squash into long strips. I recommend using mainly the top part of the squash so that the pieces are symmetrical. Keep in …
From kosher.com
From kosher.com
ROASTED BUTTERNUT SQUASH FRIES - MAYO CLINIC
Web May 13, 2016 Heat oven to 425 F. Lightly coat a baking sheet with nonstick cooking spray. Peel skin from butternut squash and cut into even sticks, about 1/2 inch wide and 3 …
From mayoclinic.org
From mayoclinic.org
TRY THIS HEALTHY BAKED BUTTERNUT SQUASH FRIES RECIPE - REAL …
Web Nov 11, 2022 1 medium butternut squash, peeled and cut into sticks (use only long neck part) 3 tablespoons corn starch 3 tablespoons olive oil 1 teaspoon garlic powder ½ …
From realsimple.com
From realsimple.com
BUTTERNUT SQUASH FRIES | SLIMMING EATS
Web Jan 31, 2017 1 cloves of garlic, crushed ½ tablespoon of Italian mixed herbs sea salt (I mix this all up using a mortar and pestle) BBQ SEASONING MIX This is enough mix for a 2 …
From slimmingeats.com
From slimmingeats.com
BUTTERNUT SQUASH CAJUN FRIES - RECIPEPES.COM
Web Blot any moisture from the butternut squash fries with paper towels, and place on the prepared baking sheet. Sprinkle with salt, black pepper, and Cajun seasoning. Bake in …
From recipepes.com
From recipepes.com
BUTTERNUT SQUASH FRIES | RECIPES | WW USA - WEIGHTWATCHERS
Web Preheat oven to 450ºF. Coat a baking sheet with cooking spray. Arrange squash fries on prepared baking sheet and sprinkle with salt and chili powder; liberally coat with cooking …
From weightwatchers.com
From weightwatchers.com
CAJUN BUTTERNUT SQUASH FRIES - EATING IDEAS
Web Nov 18, 2021 Cajun Butternut Squash Fries. Thursday, November 18, 2021. These Cajun & Butternut squash fries are easy to make and very healthy. Better still, they are …
From eatingideas.com
From eatingideas.com
BUTTERNUT SQUASH FRIES RECIPE | PALEO LEAP
Web Jan 18, 2023 Ingredients 1 large butternut squash; ¼ cup of olive oil or coconut oil; 2-3 tsp. fresh, dried herbs of your choice; (optional) Sea Salt and freshly ground black …
From paleoleap.com
From paleoleap.com
HOW TO MAKE BUTTERNUT SQUASH CAJUN FRIES | VEGETARIAN RECIPES ...
Web 1.2K 73K views 8 years ago Get the recipe for Butternut Squash Cajun Fries at http://allrecipes.com/Recipe/Butternu... Watch how to make baked butternut squash …
From youtube.com
From youtube.com
BUTTERNUT SQUASH CAJUN FRIES | PUNCHFORK
Web 1 pound butternut squash - peeled, seeded, and cut into thick French fries; 1/2 teaspoon Cajun seasoning, or to taste; Cooking spray; 1 pinch salt to taste; 1/4 teaspoon ground …
From punchfork.com
From punchfork.com
CAJUN BUTTERNUT SQUASH FRIES - DAILY DISH MAGAZINE
Web Ingredients: 1 Butternut Squash Salt and Pepper Cajun Seasoning Dried Parsley 1/3 Cup Butter, Melted Cajun Butternut Squash Fries Preheat oven to 375 degrees. Brush a …
From foodiefriendsfridaydailydish.com
From foodiefriendsfridaydailydish.com
You'll also love