CHICKEN AND BUTTERNUT SQUASH CURRY
The sweetness of the apple and roasted butternut squash are a perfect balance for this tasty chicken curry recipe. Goes perfect with rice!
Provided by cjb
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 55m
Yield 4
Number Of Ingredients 14
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Place squash in a single layer on a baking sheet. Spray with cooking spray and season with salt and pepper.
- Roast in the preheated oven until tender, 20 to 25 minutes.
- Meanwhile, heat oil and curry powder in a large pan over medium-high heat for 2 minutes. Stir in onion and garlic; cook until translucent, about 5 minutes. Add chicken, tossing lightly to coat. Reduce heat to medium and cook until chicken is no longer pink in the center and the juices run clear, 5 to 8 minutes.
- While the chicken is cooking, melt butter in a skillet over medium heat. Add apples and saute until tender, about 5 minutes. Slowly add in cornstarch. Pour in chicken broth; stir well. Pour into the pan with the chicken, and add roasted squash, coconut milk, and sugar; stir to combine. Cover and simmer, stirring occasionally, until heated through, about 5 minutes.
Nutrition Facts : Calories 306 calories, Carbohydrate 16.2 g, Cholesterol 41.4 mg, Fat 21.8 g, Fiber 2.6 g, Protein 14 g, SaturatedFat 13.7 g, Sodium 389.5 mg, Sugar 7 g
INDIAN BUTTERNUT SQUASH CURRY
Up your veg count and get three of your five-a-day with this fragrant, low fat vegetarian curry
Provided by Good Food team
Categories Dinner, Main course
Time 50m
Number Of Ingredients 10
Steps:
- Cook the rice in boiling salted water, as per pack instructions. Meanwhile, heat the oil in a large frying pan and cook the butternut squash for 2-3 mins until lightly browned. Add the onion and the curry paste and fry for 3-4 mins more.
- Pour over the stock, then cover and simmer for 15-20 mins, or until the squash is tender. Add the tomatoes and chickpeas, then gently cook for 3-4 mins, until the tomatoes slightly soften.
- Take off the heat and stir through the yogurt and coriander. Serve with the rice and some wholemeal chapattis if you like.
Nutrition Facts : Calories 423 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 68 grams carbohydrates, Sugar 16 grams sugar, Fiber 12 grams fiber, Protein 14 grams protein, Sodium 0.51 milligram of sodium
BUTTERNUT CURRY
Try making this curry when the squash is coming fast and furious in your garden. It's wonderful over rice and with crusty bread to soak up the tasty sauce.-Emilee Gettle, Mansfield, Missouri
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 4 servings.
Number Of Ingredients 15
Steps:
- In a large skillet, saute onion and peppers in 1 tablespoon oil until crisp-tender. Add garlic; cook 1 minute longer. Remove from the pan and set aside., In the same skillet, saute squash in remaining oil for 5 minutes. Add the V8 juice, coconut milk, curry paste, bouillon, ginger, salt, cayenne and reserved onion mixture. Bring to a boil. Reduce heat; simmer, uncovered, for 12-15 minutes or until squash is tender. Serve with rice. Garnish with basil if desired.
Nutrition Facts :
More about "butternut squash curry recipes"
BUTTERNUT SQUASH CURRY - LITTLE SUNNY KITCHEN
From littlesunnykitchen.com
5/5 (5)Category Main CourseCuisine InternationalCalories 494 per serving
- Add the ginger, turmeric, garlic and chilli. Cook for 1-2 minutes. Then add cumin and coriander and cook for 1 more minute.
- Add butternut squash, crushed tomatoes and coconut milk. Cover with a lid, and simmer until the the butternut squash is cooked but not too soft. Turn off the heat.
- Season with salt and pepper. Then add the kale, and give the curry a gentle stir for the kale to wilt.
BUTTERNUT SQUASH CURRY RECIPE - GREAT BRITISH CHEFS
From greatbritishchefs.com
Servings 4Estimated Reading Time 1 minCategory Main
THAI BUTTERNUT SQUASH RED CURRY RECIPE | LITTLE SPICE JAR
From littlespicejar.com
BUTTERNUT SQUASH CURRY RECIPE - ETHIOPIAN SQUASH CURRY
From honest-food.net
EASY BUTTERNUT SQUASH CURRY {READY IN 30 MINUTES}
From tamingtwins.com
BUTTERNUT SQUASH CURRY RECIPE (EASY + DELICIOUS)
From platingsandpairings.com
4.4/5 (33)Calories 594 per servingCategory Entree
- In a large skillet heat olive oil on medium-high until hot. Add squash and season with salt and pepper. Cook, stirring occasionally, 6 to 8 minutes, or until slightly softened.
- To the skillet add garlic, ginger and spices. Cook, about 1 minute, until fragrant. Add shallot and celery. Cook, stirring occasionally, 3 to 5 minutes, or until softened.
- Add the coconut milk to the pan. Reduce the heat to medium and simmer, stirring occasionally, 10 to 12 minutes, or until thickened. (Be careful not to boil, as the coconut milk may separate.) Remove from heat and season with salt and pepper to taste.
RECIPE: ROASTED BUTTERNUT SQUASH CURRY - IT'S A DANIELLE LIFE
From itsadaniellelife.com
THAI BUTTERNUT SQUASH CURRY (WITH VIDEO) - CURRYTRAIL
From currytrail.in
RECIPE SWAP: BUTTERNUT SQUASH SATISFIES THOSE FALL SOUP CRAVINGS
From greensboro.com
BUTTERNUT SQUASH CURRY | ALLRECIPES
From stage.element.allrecipes.com
VEGAN BUTTERNUT SQUASH "CHICKEN" CURRY - RABBIT AND WOLVES
From rabbitandwolves.com
BUTTERNUT SQUASH SOUP RECIPE - COOKIST.COM
From cookist.com
RECIPE SWAP: BUTTERNUT SQUASH SATISFIES THOSE FALL SOUP CRAVINGS
From journalnow.com
CHICKEN AND BUTTERNUT SQUASH CURRY RECIPE | ALLRECIPES
From stage.element.allrecipes.com
BEST BUTTERNUT SQUASH CURRY RECIPE - HOW TO MAKE …
From delish.com
MEERA SODHA’S VEGAN RECIPE FOR HOT-AND-SOUR SQUASH THAI CURRY
From theguardian.com
BEST BUTTERNUT SQUASH CURRY RECIPE - GOOD HOUSEKEEPING
From goodhousekeeping.com
BUTTERNUT SQUASH CURRY - SIX HUNGRY FEET - ASIAN-INSPIRED
From sixhungryfeet.com
BUTTERNUT SQUASH AND LENTIL SOUP • MY POCKET KITCHEN
From mypocketkitchen.com
BUTTERNUT SQUASH DAAL RECIPE WITH CASHEW - MSN.COM
From msn.com
30-MINUTE BUTTERNUT SQUASH CURRY - KATIE'S CONSCIOUS KITCHEN
From katiesconsciouskitchen.com
VEGAN BUTTERNUT SQUASH SOUP RECIPE - SIMPLYRECIPES.COM
From simplyrecipes.com
10 BEST VEGAN BUTTERNUT SQUASH CURRY RECIPES | YUMMLY
From
37 HEALTHY BUTTERNUT SQUASH RECIPES | TASTE OF HOME
From tasteofhome.com
#curries #60-minutes-or-less #time-to-make #course #main-ingredient #preparation #main-dish #vegetables #vegetarian #dietary #squash
You'll also love