Butterscotch Parfaits Diabetic Friendly Recipe 455
BUTTERSCOTCH PARFAITS (DIABETIC FRIENDLY) RECIPE - (4.5/5)
Provided by cwyorkiex3
Number Of Ingredients 5
Steps:
- In a large bowl, beat milk and pudding mix for 2 minutes or until thickened. In six parfait glasses, alternate layers of pudding, wafer crumbs and whipped topping. Garnish with cherry if desired. Refrigerate until serving. Yield: 6 servings. Nutritional Analysis: One serving (prepared with skim milk, instant sugar-free pudding mix and light whipped topping and without cherries) equals 194 calories, 7 g fat (0 saturated fat), 2 mg cholesterol, 289 mg sodium, 25 g carbohydrate, 0 fiber, 4 g protein. Diabetic Exchanges: 2 starch, 1/2 fat.
INCREDIBLE BUTTERSCOTCH PARFAIT!
Well,I just HAD to post this! This sounds really yummy! 8) (Prep time includes,estimated time including freezing)
Provided by OceanIvy
Categories Frozen Desserts
Time 1h5m
Yield 1 1/2 quarts
Number Of Ingredients 7
Steps:
- Boil the sugar& water for 5 minutes.
- Beat the egg yolks& in seperate dish,beat whites until stiff.
- Remove sugar from heat,adding in the butter.
- Stir until butter has melted.
- Slowly pour over beaten yolks,beat until cool.
- Add in the egg whites,vanilla extract and nuts.
- Combining mixture,add whipped cream.
- Freeze until firm,then serve and enjoy!
Nutrition Facts : Calories 2074.3, Fat 136.8, SaturatedFat 70.8, Cholesterol 789.8, Sodium 718.3, Carbohydrate 197.8, Fiber 4.1, Sugar 179.9, Protein 25.5
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