FRIED POTATOES AND CABBAGE
Bubble and Squeak - This British dish is said to have been named after the sounds that the potato and cabbage mixture makes as it fries.
Categories Potato Vegetable Side Fry Quick & Easy Cabbage Gourmet Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 side-dish servings
Number Of Ingredients 5
Steps:
- Cover potatoes with cold salted water by 1 inch and bring to a boil, then boil, uncovered, until tender when pierced with a sharp knife, about 18 minutes. Drain in a colander.
- Heat butter in a 10-inch heavy nonstick skillet over moderately high heat until foam subsides, then sauté cabbage with salt and pepper, stirring frequently, until tender, about 5 minutes.
- Add potatoes, mashing and stirring them into cabbage while leaving some lumps and pressing to form a cake. Cook, without stirring, until underside is crusty and golden, about 10 minutes. Serve immediately.
POTATO & CABBAGE STIR FRY
Make and share this Potato & Cabbage Stir Fry recipe from Food.com.
Provided by Neo_Soul_Cook1111
Categories One Dish Meal
Time 35m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Place the potatoes in a saucepan and cover with water cook 6 to 8 minutes or until just tender. Drain and set aside.
- Meanwhile, heat the oil in a large skillet over medium heat. Add the onion and peppers; sauté 5 minutes or until softened. Stir in the garlic, potato, and sausage cook 4 to 5 minutes.
- Add the coleslaw, broccoli, water, and Cajun seasoning. Cook 4 to 5 minutes or until the cabbage is tender. Stir in the spinach and cook until wilted. Remove from heat and top with the cheese, cover and allow the cheese to melt.
Nutrition Facts : Calories 202.3, Fat 3.8, SaturatedFat 0.6, Sodium 46.8, Carbohydrate 38.8, Fiber 8, Sugar 6.2, Protein 6.3
CABBAGE AND POTATO FRY
An Indianised way to cook cabbage, and our favorite preparation of the vegetable. If you have a grinder, take the trouble to roast and grind the coriander seeds - the freshly roasted flavor is worth the effort.
Provided by eatrealfood
Categories Curries
Time 30m
Yield 7-8 serving(s)
Number Of Ingredients 11
Steps:
- Quarter, core and shred cabbage.
- Heat oil over medium heat.
- When hot, add cumin and mustard seeds and wait till they sputter.
- Then add finely sliced onion.
- Allow onion to soften and then throw in the shredded cabbage.
- Add salt, turmeric and coriander powders.
- Close pot, reduce heat slightly and allow to cook until cabbage wilts.
- As soon as cabbage reduces in volume, add small pieces of diced potatoes and continue cooking on medium heat till potatoes soften and cabbage is tender (while stirring occasionally).
- If desired, add in shredded coconut with potatoes as allow to cook as in previous step.
- Garnish with coriander sprigs.
- Goes well as a low-fat option with parathas.
CABBAGE-POTATO FRY
My husband is from the Tamil Nadu region of India. Since meeting him, I have extensively practiced the art of Indian cooking! Indian cuisine is some of the healthiest in the world, with disease-preventing spices like turmeric, curry, cumin, and saffron included in many of the dishes. Did you know only 1% of the Indian population develops Alzheimer's Disease? More reason to add Indian cuisine to your diet! In this recipe I added jicama, only because I like it.
Provided by CityDoors
Categories Curries
Time 35m
Yield 5 cups fry, 4-5 serving(s)
Number Of Ingredients 11
Steps:
- Heat oil over medium heat. Fry cumin seeds and mustard seeds until they pop. Add curry leaves and green chiles and fry for another 1 minute.
- Add peas, jicama, and potato. Cook for 3 minutes. Add shredded cabbage, turmeric, and salt. Mix well. Cover and cook on low heat for about 15-20 minutes (stirring every 5 minutes), or until vegetables are soft. You can add a drizzle of water to keep vegetables from drying. Eat as is or serve as a side.
Nutrition Facts : Calories 228.6, Fat 11, SaturatedFat 1.5, Sodium 324.5, Carbohydrate 30.1, Fiber 6.8, Sugar 7.6, Protein 5.2
CABBAGE WITH POTATOES
A side dish used by many families in the southeast. A vegetable dish on many cafe menus. The addition of potatoes blend well with the flavor of cabbage---home-style cooking at its best!
Provided by Seasoned Cook
Categories Low Protein
Time 30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Cut cabbage in 1 inch by 3 inch pieces. Peel potatoes and cut into quarters.
- In a large saucepan bring water, bacon drippings, salt and pepper to a boil. Place cabbage and potatoes into water and simmer on low heat until cabbage and potatoes test done with the prick of a fork.
- To serve use a slotted spoon to lift out cabbage and potatoes.
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