Cabbage Roll Stir Fry Recipes
CABBAGE ROLL SKILLET
Have a happy helping of this quicker take on something our grandmothers would make. We serve it over brown rice. It also freezes well. -Susan Chickness, Pictou County, Nova Scotia
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- Drain tomatoes, reserving liquid; coarsely chop tomatoes. In a large nonstick skillet, cook beef and onion over medium-high heat 6-8 minutes or until beef is no longer pink, breaking up beef into crumbles. Stir in tomato sauce, vinegar, brown sugar, seasonings, chopped tomatoes and reserved liquid., Add cabbage and pepper; cook, covered, 6 minutes, stirring occasionally. Cook, uncovered, 6-8 minutes or until cabbage is tender. Serve with rice.
Nutrition Facts : Calories 332 calories, Fat 5g fat (2g saturated fat), Cholesterol 43mg cholesterol, Sodium 439mg sodium, Carbohydrate 50g carbohydrate (12g sugars, Fiber 9g fiber), Protein 22g protein. Diabetic Exchanges
SUPER EASY STIR-FRIED CABBAGE
A very simple stir-fry dish. The reason for using only soya sauce for stir-frying cabbage is that it brings out the natural sweetness in the cabbage itself.
Provided by iken
Categories Side Dish Vegetables
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- Heat the vegetable oil in a wok or large skillet over medium heat. Stir in the garlic, and cook for a few seconds until it begins to brown. Stir in the cabbage until it is coated in oil; cover the wok, and cook for 1 minute. Pour in the soy sauce, and cook and stir for another minute. Increase the heat to high, and stir in the Chinese cooking wine. Cook and stir until the cabbage is tender, about 2 minutes more.
Nutrition Facts : Calories 64.7 calories, Carbohydrate 7.4 g, Fat 3.5 g, Fiber 2.9 g, Protein 1.8 g, SaturatedFat 0.6 g, Sodium 269.9 mg, Sugar 3.7 g
STIR-FRY CABBAGE
Steps:
- In a large saute pan over medium-high heat, add the canola oil and heat. Add the onion, garlic and ginger and saute, stirring, for 1 minute. Add the cabbage and cook until just starting to wilt, about 2 minutes. Add the soy sauce and rice vinegar and stir well and cook just until cabbage is wilted, about 3 minutes. Remove from heat and drizzle with the sesame oil.
FRIED CABBAGE
When I was young, my family grew our own cabbages. It was fun to put them to use in the kitchen, just as I did with this comforting side. With potatoes, deviled eggs and cornbread, fried cabbage tastes like home. -Bernice Morris, Marshfield, Missouri
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a large skillet, melt butter over medium heat. Stir in the sugar, salt, pepper flakes and pepper. Add the cabbage and water. Cook for 5-6 minutes or until tender, stirring occasionally.
Nutrition Facts : Calories 59 calories, Fat 4g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 251mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
CABBAGE ROLL STIR FRY
This comes from Chateline Food and is very easy and economial too. It tastes great. I add a touch of worcestershire sauce and some garlic powder too but feel free to adjust to your preference. I serve this over rice but it says you can also serve it over mashed potatoes or wrapped in a tortilla.
Provided by shellbee
Categories < 30 Mins
Time 22m
Yield 4 , 4 serving(s)
Number Of Ingredients 12
Steps:
- Lightly coat a wok or large saucepan with oil and place over medium-high heat.
- Add onion and crumble in meat. Using a fork, stir frequently to keep meat crumbly until it is almost cooked through, 3 to 4 minutes.
- Add tomatoes, tomato sauce, brown sugar, vinegar and seasonings. Stir often until flavour delevops, about 5 minutes.
- Meanwhile, slice green pepper into thin strips. If using cabbage, thinly slice. Add the peppers and cabbage or coleslaw and stir often, uncovered, until cabbage is tender, 4 to 5 minutes.
- Taste and add salt if needed.
Nutrition Facts : Calories 357, Fat 17.8, SaturatedFat 6.8, Cholesterol 77.1, Sodium 679.9, Carbohydrate 25.9, Fiber 6.8, Sugar 16.8, Protein 25.7
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