Cajun Cabbage Soup Recipes

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MEATLESS CAJUN CABBAGE SOUP

This healthier cabbage soup with a Cajun flair is perfect for chilly winter days, or the 7-day soup diet.

Provided by MarshDylan92

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Cabbage Soup Recipes

Time 1h

Yield 6

Number Of Ingredients 14



Meatless Cajun Cabbage Soup image

Steps:

  • Heat oil in a large pot over medium-high heat. Add onion, carrots, and celery. Saute until vegetables are tender and starting to brown, about 5 minutes. Add garlic and cook until fragrant, about 1 minute. Season with salt and pepper. Pour in chicken stock, water, and browning sauce.
  • Bring soup to a boil; reduce heat to low. Add cabbage, diced tomatoes, hot sauce, bay leaf, and Cajun seasoning. Simmer until cabbage is tender and liquid is reduced by half, 25 to 30 minutes. Adjust seasoning as needed.

Nutrition Facts : Calories 137.7 calories, Carbohydrate 23.6 g, Fat 2.7 g, Fiber 7.9 g, Protein 6.9 g, SaturatedFat 0.4 g, Sodium 364.4 mg, Sugar 12.3 g

1 tablespoon olive oil, or to taste
1 yellow onion, diced
2 cups chopped carrots
2 cups chopped celery
2 cloves garlic, minced, or more to taste
1 pinch salt and ground black pepper to taste
1 (32 ounce) carton unsalted chicken stock
2 ½ cups water
2 teaspoons browning sauce (such as Kitchen Bouquet®)
1 head green cabbage, coarsely chopped
1 (14.5 ounce) can diced tomatoes
4 dashes Louisiana-style hot sauce
1 bay leaf
1 pinch Cajun seasoning (such as Tony Chachere's), or to taste

CONTEST-WINNING CAJUN CABBAGE

Looking for a different treatment for cabbage? Try this spicy cheese-topped dish that I adapted from a friend's recipe. I added a little of this and that until it tasted the way I wanted. Not only do my husband and kids like it, I get rave reviews when I make it for company or church functions. -Bobbie Soileau, Opelousas, Louisiana

Provided by Taste of Home

Categories     Side Dishes

Time 1h20m

Yield 8 servings.

Number Of Ingredients 15



Contest-Winning Cajun Cabbage image

Steps:

  • In a skillet, cook the beef, green pepper, onion and garlic over medium heat until meat is no longer pink; drain. Stir in tomatoes, tomato sauce, rice, seasonings and hot sauce. , Spread into an ungreased 13x9-in. baking dish. Top with the cabbage and cheese. Cover and bake at 350° for 65-75 minutes or until the rice is tender. If desired, garnish with basil.

Nutrition Facts : Calories 235 calories, Fat 10g fat (5g saturated fat), Cholesterol 41mg cholesterol, Sodium 708mg sodium, Carbohydrate 20g carbohydrate (5g sugars, Fiber 4g fiber), Protein 17g protein.

1 pound ground beef
1 medium green pepper, chopped
1 medium onion, chopped
2 garlic cloves, minced
1 can (10 ounces) diced tomatoes and green chiles
1 can (8 ounces) tomato sauce
1/2 cup uncooked long grain rice
1 teaspoon salt
1/2 teaspoon dried basil
1/2 teaspoon dried oregano
1/4 to 1/2 teaspoon each white, black and cayenne pepper
4 to 6 drops hot pepper sauce
1 small head cabbage, chopped
1 cup shredded Colby cheese
Fresh basil, optional

CAJUN CABBAGE SOUP

Not too spicy, warm and healthy. Skip the sausage, add canned beans, and use vegetable stock to make it vegetarian. Serve with sourdough bread and more salsa as desired.

Provided by Erin Wright

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Cabbage Soup Recipes

Time 1h20m

Yield 8

Number Of Ingredients 14



Cajun Cabbage Soup image

Steps:

  • Heat butter in a large Dutch oven or heavy stockpot over medium heat; cook and stir leeks, onion, and garlic until softened, 5 to 10 minutes. Add celery and carrots; cook and stir 3 to 4 minutes. Add cabbage; cook and stir until slightly tender, about 5 minutes.
  • Mix water, salsa, ketchup, bouillon cubes, Creole seasoning, salt, and pepper into vegetable mixture; bring to a boil. Reduce heat and simmer until flavors blend in soup, 20 minutes. Add sausage to soup and simmer until cooked through, about 20 minutes more.

Nutrition Facts : Calories 221.2 calories, Carbohydrate 19.9 g, Cholesterol 27.2 mg, Fat 12.4 g, Fiber 4.5 g, Protein 9.5 g, SaturatedFat 5.1 g, Sodium 1522.1 mg, Sugar 9.8 g

2 tablespoons butter
3 leeks, halved and thinly sliced
½ onion, chopped
3 cloves garlic, minced
3 stalks celery, diced
3 carrots, diced
1 small head cabbage, and thinly sliced
3 cups water
1 cup salsa
⅓ cup ketchup
4 cubes chicken bouillon
2 teaspoons Creole seasoning (such as Tony Chachere's®), or more to taste
salt and ground black pepper to taste
½ pound smoked sausage, thinly sliced

EASY CABBAGE AND BEAN SOUP WITH CAJUN SPICES

Make and share this Easy Cabbage and Bean Soup With Cajun Spices recipe from Food.com.

Provided by Andtototoo

Categories     Cajun

Time 1h15m

Yield 5 serving(s)

Number Of Ingredients 14



Easy Cabbage and Bean Soup With Cajun Spices image

Steps:

  • In a dutch oven or other large soup pot put the oil and heat over medium-high heat. Add the sausage (Hillshire can also be used or whatever brand that you want) and stir-fry until lightly browned.
  • Add the cabbage, onions, potatoes and carrots. Stir-fry for 3 or 4 minutes.
  • Add the bay leaf, cajun seasoning spices, garlic, salt (1-2 teaspoons depending on how salty you like it) and black pepper. If you don't like too much of a spicy taste, reduce the cajun spices. Stir to blend.
  • Add the chicken broth and water, increase heat to high until the liquid is boiling, reduce heat and simmer for 30 minutes.
  • Rinse and drain the white beans (small white beans, white kidney beans, whatever you desire), and add to the soup. Simmer 30 more minutes.
  • Good served with a rustic type of bread.

Nutrition Facts : Calories 660.3, Fat 36, SaturatedFat 10.9, Cholesterol 63.6, Sodium 1920.6, Carbohydrate 57.8, Fiber 12, Sugar 9.4, Protein 28.1

3 tablespoons oil
1 lb Polish sausage, sliced
1 small cabbage, diced
2 onions, diced
3 potatoes, peeled and diced
2 carrots, peeled and diced
1 bay leaf
1 teaspoon cajun spices
1 teaspoon minced garlic
1 teaspoon salt
1 teaspoon ground black pepper
4 cups chicken broth
4 cups water
1 (15 ounce) can white beans

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