CAJUN STIR-FRY
Cubes of chicken and chunks of smoked turkey kielbasa, plus plenty of herbs and veggies, make this a hearty stir-fry. I sometimes top off servings with shredded mozzarella cheese and minced basil and parsley. -Sharon Clemens of Groveland, Illinois
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 8 servings.
Number Of Ingredients 15
Steps:
- In a large nonstick skillet, stir-fry the chicken, kielbasa, onion and garlic in oil until onion is tender. Add the peppers, mushrooms, tomatoes, herbs, Cajun seasoning, salt and pepper. Cook and stir until chicken juices run clear and vegetables are crisp-tender., Combine cornstarch and cold water until smooth; add to the skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve over spaghetti.
Nutrition Facts : Calories 140 calories, Fat 4g fat (1g saturated fat), Cholesterol 40mg cholesterol, Sodium 555mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 2g fiber), Protein 17g protein. Diabetic Exchanges
CAJUN STIR-FRY
Light & Tasty One serving: (1 cup stir-fry mixture, calculated without spaghetti) Calories: 140
Provided by seesko
Categories One Dish Meal
Time 20m
Yield 8 serving(s)
Number Of Ingredients 17
Steps:
- In a large nonstick skillet, stir-fry the chicken, kielbasa, onion and garlic in oil until onion is tender. Add the peppers, mushrooms, tomatoes, herbs, Cajun seasoning, salt and pepper. Cook and stir until chicken juices run clear and vegetables are crisp-tender.
- Combine cornstarch and cold water until smooth; add to the skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve over spaghetti.
More about "cajun chicken stir fry recipes"
CAJUN CHICKEN STIR FRY RECIPE | SCHWARTZ
Web Blend the cornflour with the tomato pureé, chicken stock and 4 tbs pineapple juice. 3 Add to the pan with the pineapple chunks and bring to …
From schwartz.co.uk
Cuisine American CheeseCategory EntréesServings 4
From schwartz.co.uk
Cuisine American CheeseCategory EntréesServings 4
- Heat the oil in a large frying pan and fry the chicken, Cajun Seasoning and onion for 4-5 minutes until browned.
- Add the pepper and carrots and fry for 2-3 minutes. Blend the cornflour with the tomato pureé, chicken stock and 4 tbs pineapple juice.
- Add to the pan with the pineapple chunks and bring to the boil, stirring until thickened. Simmer gently for 1 minute.
CAJUN SAUSAGE AND CHICKEN STIR FRY - THE WEARY CHEF
Web 2015-08-20 Rate this recipe! Add olive oil to a 12" skillet, and heat over medium-high heat. Add onion and sausage, and stir fry until starting to …
From wearychef.com
4.3/5 (3)Servings 4Cuisine CajunCategory Main
From wearychef.com
4.3/5 (3)Servings 4Cuisine CajunCategory Main
CHICKEN CAJUN STIRFRY - FUN COOKING
Web Cut all vegetables and cut chicken in thin small slices. Heat a wok, add in 3-4 tbsp oil with chicken and 1 tbsp cajun seasoning. Cook and stir on …
From funcooking.co.uk
Estimated Reading Time 1 min
From funcooking.co.uk
Estimated Reading Time 1 min
LOW CARB CAJUN STIR FRY SKILLET DINNER IN LESS THAN 30 …
Web 2018-10-12 In a large skillet, heat up the olive oil and in the cut up chicken thighs. As they start to brown, add in the okra, peppers, tomatoes, broth and sausages. In a small bowl, mix the broth with the garlic and cajun …
From mylifecookbook.com
From mylifecookbook.com
CAJUN CHICKEN STIR FRY – LOVE OF BANTING
Web Sprinkle with Cajun spice and pour some olive oil over the chicken in a bowl. Mix well. Prepare the vegetables to stir fry. Put a little olive oil and butter in a wok and heat up on a medium to high heat. Add the chicken …
From loveofbanting.com
From loveofbanting.com
RECIPE OF GORDON RAMSAY CAJUN CHICKEN AND OKRA STIR-FRY
Web 2020-10-15 Make ready oregano. Steps to make Cajun Chicken and Okra Stir-Fry: Season chicken with salt, pepper and cajun seasoning, stir-fry in 1 tsp oil until cooked …
From usmenubox.netlify.app
From usmenubox.netlify.app
WOK-FRIED CAJUN CHICKEN | SHEMIN'S RECIPES
Web Heat the oil in a wok and add the garlic, cook gently until lightly browned. Add the chicken and Shemin’s Cajun Spice Blend. Stir-fry for about 5 minutes. Remove the cooked …
From shemins.com
From shemins.com
SIMPLE CAJUN SPICED BEEF STIR-FRY RECIPE - THE KITCHEN ABROAD
Web 2021-03-17 Yes, you read that right. It literally takes only 10 minutes to cook this beef stir-fry recipe! All you need is beef (duh) and a few spices you might likely have in your …
From thekitchenabroad.com
From thekitchenabroad.com
RECIPE: DELICIOUS CAJUN CHICKEN AND OKRA STIR-FRY
Web My finest cajun beans recipe calls for smoked, creamy beans cooked low and long with ham and seasonings. Directions: In a 4-quart saucepan, heat oil over medium-high heat. …
From recipegoulash.cc
From recipegoulash.cc
CAJUN CHICKEN STIR-FRY - LINDA'S LOW CARB MENUS & RECIPES
Web 1 clove garlic, minced. Oil and butter. Salt and pepper, to taste. Put the raw chicken in a small bowl and toss with the seasoning to coat. Heat the oil and butter in a large skillet …
From genaw.com
From genaw.com
CAJUN CHICKEN STIR FRY - RECIPE - COOKS.COM
Web 6 strips bacon, diced 3 single chicken breasts, skinless, boneless 1 tsp. liquid smoke 1 tsp. garlic 2 tbsp. file powder 1/2 tsp. pepper sauce 1 onion, sliced & cut in half
From cooks.com
From cooks.com
CHICKEN STIR FRY RECIPES - CAJUN COOKING RECIPES
Web Cajun Trinity: You may have come across recipes calling for this, and wonder what it is. It's simply three ingredients used to start many Cajun dishes ; bell pepper, onions, and …
From cajuncookingrecipes.com
From cajuncookingrecipes.com
CAJUN CHICKEN STIR-FRY RECIPE | SPARKRECIPES
Web Directions. In a medium bowl, toss chicken with Cajun seasoning until well coated. Heat the oil and butter in a large skillet over medium-high heat; saute chicken, bell peppers, …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
You'll also love