Cajun Creole Indian Cod Recipes

Steps:

• Crush the pepper, allspice, coriander, cumin, red chillies and garlic in a mortar with pestle.
• Marinate the steaks in this mix and gingerpaste,turmeric and salt for atleast 30 mins.
• Heat the oil and butter in a pan and add the cod to the pan cooking over moderate heat for 5 minutes each side.
• Until the fish is cooked.
• Take the fish out and keep warm in a warm oven or a warm platter covered.
• Add lime juice and stir till bubbling.
• Pour this sauce over the fish and garnish with lime wedges and coriander sprigs.
• Serve hot.

Steps:

• Spread the cajun spice on a plate and cover both sides of the cod fillets. Cut the sweet potato into chunks and cover with water, boil until soft; be careful not too overcook as they can turn brown.
• once the potato has cooked mash with butter and season. i cooked the broccoli in a pan of hot water for about 5 minutes until just tender.
• When your broccoli is about halfway heat the olive oil in the pan, add the ginger so it starts to soften and season the pan. Add the fillets and cook on each side for about 2 minutes, turn carefully as they become quite soft. When cooked serve with a scattering of the spring onions.