ROASTED CAJUN POTATOES
These nicely seasoned potatoes pair especially well with grilled pork chops or ribs. -Tamra Duncan
Provided by Taste of Home
Categories Side Dishes
Time 1h
Yield 8 servings.
Number Of Ingredients 9
Steps:
- Cut each potato lengthwise into eight wedges. , In a large bowl, combine the oil, shallots, garlic, salt, paprika, cayenne and pepper; add potatoes and toss to coat. Place in a greased roasting pan., Bake, uncovered, at 450° for 45-50 minutes or until tender and golden brown, turning every 15 minutes. Sprinkle with parsley.
Nutrition Facts : Calories 165 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 305mg sodium, Carbohydrate 23g carbohydrate (2g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
CAJUN SWEET POTATOES
Make and share this Cajun Sweet Potatoes recipe from Food.com.
Provided by Rita1652
Categories Yam/Sweet Potato
Time 50m
Yield 3 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350.
- Place cubed sweet potatoes in a baking dish.
- Add remaining ingredients, stir, cover and bake for 45 minutes to an hour.
Nutrition Facts : Calories 202.6, Fat 13.6, SaturatedFat 1.9, Sodium 48.9, Carbohydrate 19.6, Fiber 2.6, Sugar 5.1, Protein 1.5
CAJUN ROASTED SWEET POTATOES
If you like a sweet and spicy flavor profile, you'll get a kick out of Stacy Cox's sweet potatoes, submitted to Taste of Home magazine. The Palestine, Texas cook uses Cajun seasoning and cayenne pepper to season nutrient-rich sweet potatoes.
Provided by Sharon123
Categories Yam/Sweet Potato
Time 35m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- In a large bowl, toss the sweet potatoes and oil. Arrange potatoes in a single layer in two 15-in. x 10-in. x 1-in. baking pans coated with cooking spray.
- Bake, uncovered, at 450° for 20 minutes.
- Combine the brown sugar, Cajun seasoning, salt and cayenne; sprinkle over potatoes.
- Bake 5-10 minutes longer or until tender.
CAJUN BAKED SWEET POTATO
A different way to prepare baked sweet potatoes. The recipes comes from "Cooking with the Diabetes Chef".
Provided by Barb G.
Categories Yam/Sweet Potato
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 375 degrees.
- Combine the paprika,brown sugar, black pepper, onion powder,thyme, rosemary, garlic powder, and cayenne pepper.
- Slice the sweet potatoes in half lengthwise; rub the halves with olive oil, then rub the seasoning mix over the open half of each potato.
- Bake for 1 hour, or until the sweet potatoes are tender.
More about "cajun roasted sweet potatoes recipes"
PERFECT ROASTED SWEET POTATOES RECIPE - COOKIE AND KATE
From cookieandkate.com
5/5 (16)Calories 255 per servingCategory Side Dish
- Preheat the oven to 425 degrees Fahrenheit and line a large, rimmed baking sheet with parchment paper for easy clean-up.
- Either scrub the sweet potatoes clean and pat dry, or peel them (I generally peel mine). To slice, use a sharp chef’s knife to cut them into 1-inch thick rounds. Then, cut up each round to make 1-inch cubes. The “cubes” won’t be perfectly even, but that’s ok.
- Place the sweet potatoes on the prepared baking sheet. Drizzle the olive oil on top. If using, sprinkle the chili pepper or several twists of freshly ground black pepper on top, followed by the salt. Toss until the sweet potatoes are all evenly coated in oil, and arrange them in a single layer.
- Bake for 30 to 40 minutes, tossing halfway, until the sweet potatoes are tender and caramelizing at the edges. Serve while warm. Leftover sweet potatoes will keep in the refrigerator, covered, for about 4 days. Gently reheat in the microwave or oven if desired.
ROASTED SWEET POTATOES {EASY AND PERFECT} – …
From wellplated.com
4.8/5 (15)Total Time 55 minsCategory Side DishCalories 220 per serving
- Preheat the oven to 425 degrees F. For easy clean up, line a large, rimmed baking sheet with parchment paper or aluminum foil (this is especially important if using the honey)
- Cut each round so that you have pieces that are roughly 1-inch in size. They won't all be perfectly uniform, which is fine. Just try to get them to all be fairly similar in size so that they roast in the same amount of time. Smaller rounds are typically cut into quarters; larger ones you may need to do in 6ths. Place the cubes in the center of the baking sheet.
CAJUN SWEET POTATO WEDGES - THE TOASTY KITCHEN
From thetoastykitchen.com
4.8/5 (9)Total Time 35 minsCategory Side DishCalories 159 per serving
- Preheat oven to 400 degrees Fahrenheit. Line a baking sheet with parchment paper and set aside.
- Scrub and rinse off sweet potatoes. Peel or leave skins on (your choice). Slice in half lengthwise, then slice each half lengthwise into about four wedges.
- Arrange wedges in a single layer on prepared baking sheet (make sure they do not touch). Bake for 30 to 35 minutes, or until potatoes are evenly browned and can easily be pierced through with a fork.
CRISPY CAJUN ROASTED POTATOES RECIPE | THE FLAVOURS OF …
From theflavoursofkitchen.com
CAJUN SHRIMP & SWEET POTATO HASH | BABAGANOSH
From babaganosh.org
HONEY CAJUN ROASTED POTATOES - SWEET CS DESIGNS
From sweetcsdesigns.com
ROASTED POTATOES-CAJUN STYLE-THE SOUTHERN LADY COOKS
From thesouthernladycooks.com
OVEN ROASTED SWEET POTATOES RECIPE - JULIE'S EATS & TREATS
From julieseatsandtreats.com
PAN SEARED SCALLOPS WITH BOILED PEANUT SUCCOTASH RECIPE - FOOD …
From foodnetwork.com
Author Sundae CafeSteps 9Difficulty Intermediate
PHOTOS: TRYING KING CHARLES' RECIPE FOR THE PERFECT ROAST POTATOES
From insider.com
SWEET POTATO TATER TOTS RECIPE (WITH PHOTOS) | TASTE OF HOME
From tasteofhome.com
CAJUN POTATO RECIPE | CAJUN SPICE POTATO | BARBEQUE NATION CAJUN …
From hebbarskitchen.com
OVEN ROASTED SWEET POTATOES (EASY RECIPE)
From commonsensehome.com
RECIPE: BLACKENED CAJUN BURGER WITH ROASTED SWEET POTATOES
From
CAJUN SPICY RICE AND ROASTED SWEET POTATO RECIPE | HELLOFRESH
From hellofresh.co.uk
CAJUN SWEET POTATO GRITS WITH CRISPY CHICKPEAS - ORCHIDS
From orchidsandsweettea.com
CAJUN SWEET POTATO FRIES | MINIMALIST BAKER RECIPES
From minimalistbaker.com
CAJUN SWEET POTATO AND CORN BAKE - THE FITCHEN
From thefitchen.com
EVERYTHING TO KNOW ABOUT THE WHITE SWEET POTATO - SOUTHERN LIVING
From southernliving.com
SHEET PAN ROASTED CHICKEN, SWEET POTATOES, & BROCCOLI + MEAL PREP
From gimmedelicious.com
45 BEST SWEET POTATO RECIPES FROM FRENCH FRIES TO CASSEROLES
From today.com
ROASTED CAJUN POTATOES WITH THE BEST SAUCE! - CARLSBAD CRAVINGS
From carlsbadcravings.com
12 SOUTHERN SWEET POTATO RECIPES
From allrecipes.com
#weeknight #60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #yams-sweet-potatoes #north-american #low-protein #healthy #side-dishes #potatoes #vegetables #american #cajun #southern-united-states #easy #low-fat #vegan #vegetarian #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #healthy-2 #low-in-something
You'll also love