CALIFORNIA AVOCADO SALAD
Spread a little sunshine with this easy salad. Just four ingredients drizzled with Orange Yogurt Dressing and you have a light lunch or a pretty side to serve with dinner. -James Schend, Taste of Home Deputy Editor
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings.
Number Of Ingredients 5
Steps:
- Arrange oranges and avocados on a platter; sprinkle with pine nuts and rosemary. Drizzle dressing over salad. Serve immediately.
Nutrition Facts : Calories 135 calories, Fat 11g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 129mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic exchanges
GRILLED CALIFORNIA AVOCADO SALAD
Large avocados are recommended for this recipe. A large Haas avocado averages about 8 oz (here in Miami - our avocados have a tendency to be a bit larger). Adjust the the quantity accordingly. This is easy, tastes great, & has that WOW factor! It is an elegant first course that combines with baby greens, a spicy salsa and a delicious herbed goat cheese. Provided by the California Commission with a couple of tweaks.
Provided by Manami
Categories Cheese
Time 15m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Prepare charcoal, gas grill, or stove-top grill pan.
- Halve the avocado (keeping it in its shell) and remove the pit.
- Lightly brush cut sides with garlic-flavored olive oil.
- Grill halves (cut side down) until lightly marked, about 3-5 minutes.
- Toss greens lightly with garlic-flavored olive oil and mound on plates.
- Gently scoop the avocado out of the shell (keeping it in one piece) and place on top of the greens
- Fill the avocado cavity with salsa, and sprinkle with the herbed goat cheese. (we used Boursin).
- Garnish with finely-chopped yellow tomatoes.
Nutrition Facts : Calories 794.6, Fat 74.9, SaturatedFat 24.4, Cholesterol 67.2, Sodium 842.1, Carbohydrate 14.7, Fiber 7.2, Sugar 4.4, Protein 21.4
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