California Avocado Salad Recipes

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CALIFORNIA AVOCADO SALAD

Spread a little sunshine with this easy salad. Just four ingredients drizzled with Orange Yogurt Dressing and you have a light lunch or a pretty side to serve with dinner. -James Schend, Taste of Home Deputy Editor

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 8 servings.

Number Of Ingredients 5



California Avocado Salad image

Steps:

  • Arrange oranges and avocados on a platter; sprinkle with pine nuts and rosemary. Drizzle dressing over salad. Serve immediately.

Nutrition Facts : Calories 135 calories, Fat 11g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 129mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic exchanges

3 medium oranges, peeled and sectioned
2 medium ripe avocados, peeled and sliced
1/4 cup toasted pine nuts
2 teaspoons minced fresh rosemary
Orange Yogurt Dressing

GRILLED CALIFORNIA AVOCADO SALAD

Large avocados are recommended for this recipe. A large Haas avocado averages about 8 oz (here in Miami - our avocados have a tendency to be a bit larger). Adjust the the quantity accordingly. This is easy, tastes great, & has that WOW factor! It is an elegant first course that combines with baby greens, a spicy salsa and a delicious herbed goat cheese. Provided by the California Commission with a couple of tweaks.

Provided by Manami

Categories     Cheese

Time 15m

Yield 2 serving(s)

Number Of Ingredients 6



Grilled California Avocado Salad image

Steps:

  • Prepare charcoal, gas grill, or stove-top grill pan.
  • Halve the avocado (keeping it in its shell) and remove the pit.
  • Lightly brush cut sides with garlic-flavored olive oil.
  • Grill halves (cut side down) until lightly marked, about 3-5 minutes.
  • Toss greens lightly with garlic-flavored olive oil and mound on plates.
  • Gently scoop the avocado out of the shell (keeping it in one piece) and place on top of the greens
  • Fill the avocado cavity with salsa, and sprinkle with the herbed goat cheese. (we used Boursin).
  • Garnish with finely-chopped yellow tomatoes.

Nutrition Facts : Calories 794.6, Fat 74.9, SaturatedFat 24.4, Cholesterol 67.2, Sodium 842.1, Carbohydrate 14.7, Fiber 7.2, Sugar 4.4, Protein 21.4

1 ripe fresh california avocado (about 8 oz)
1/3 cup garlic-flavored olive oil
seasonal baby greens with arugula
1/2 cup good-quality spicy chunky salsa
6 ounces crumbled goat cheese (we used Boursin)
1/2 cup finely-diced yellow tomatoes

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