Cannellini Beans With Spinach Recipes

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WHITE BEANS AND SPINACH

This skillet side is a variation of a recipe I received from my Italian mother. I've prepared spinach this way for years-because my children eat it happily! -Lucia Johnson, Massena, New York

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 2 servings.

Number Of Ingredients 7



White Beans and Spinach image

Steps:

  • Place water, garlic and spinach in a large skillet. Cook, covered, over medium heat just until tender, 2-3 minutes, stirring occasionally. Stir in remaining ingredients; heat through.

Nutrition Facts : Calories 116 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 561mg sodium, Carbohydrate 21g carbohydrate (1g sugars, Fiber 7g fiber), Protein 7g protein. Diabetic Exchanges

2 tablespoons water
2 garlic cloves, minced
8 cups fresh spinach (about 6 ounces)
3/4 cup canned cannellini beans, rinsed and drained
1/8 teaspoon salt
Dash cayenne pepper
Dash ground nutmeg

SPINACH AND CANNELLINI BEANS

This dish is very soothing, healthy, and yummy. You can use any white bean in place of the cannellini beans, and canned beans would work just as well as dried (no need for soaking and cooking).

Provided by Jajaja

Categories     Spinach

Time 2h15m

Yield 4 serving(s)

Number Of Ingredients 11



Spinach and Cannellini Beans image

Steps:

  • Simmer the beans in water until tender, about an hour, and drain.
  • Fry the bread in 2 T of oil until golden brown, set aside.
  • Saute the onion in 2 T of oil until soft, add tomatoes and continue cooking over low heat.
  • Add the paprika and spinach and cook until the spinach has wilted.
  • Stir in the cannellini beans and season with salt and pepper.
  • Using a food processor (or a regular old knife and cutting board), mince up the garlic and fried bread.
  • Add to the spinach mixture, along with the water.
  • Cover and simmer gently for 20-30 minutes (adding more water if needed).
  • Serve with chunks of crusty bread.

Nutrition Facts : Calories 270.6, Fat 14.6, SaturatedFat 2.1, Sodium 142.5, Carbohydrate 28.3, Fiber 7.9, Sugar 4.6, Protein 10.4

1 1/4 cups cannellini beans, soaked in water over night
4 tablespoons olive oil
1 slice white bread
1 onion, chopped
3 -4 tomatoes, peeled and chopped
1 teaspoon paprika
1 lb spinach, cleaned
1 clove garlic, halved
salt
fresh ground black pepper
2/3 cup cold water

CANNELLINI BEANS, SPINACH, TOMATOES AND PASTA

This is an easy-to-make, healthful and inexpensive meal for those cold, dark winter weeknights. It tastes much fancier than it is. You can do most of the prep and sauce cooking while you boil the water for the pasta. Nice weeknight multitasking.

Provided by CookTilDone

Categories     Penne

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10



Cannellini Beans, Spinach, Tomatoes and Pasta image

Steps:

  • Heat oil in 3-quart pan, add onions and cook over meduim heat till limp, but not browned.
  • Add garlic and stir until you can smell it, maybe a minute or two. It's key to prevent it from browning.
  • Add drained spinach and combine well with onion and garlic.
  • Stir in tomatoes.
  • Stir in one can beans with their liquid.
  • Liquify the rest of the beans with their liquid in a food processor, or mash with a potato masher in a bowl. Stir them into the rest of the dish.
  • Simmer for 5 minutes to thicken, making sure it doesn't stick.
  • Add chicken broth a little at a time until you get the thickness you like. It should be thick, but thin enough to coat pasta.
  • Stir in oregano and basil and season to taste with salt and pepper. Add more olive oil if desired.
  • Serve over hot pasta with grated Parmesan cheese. You can add a little heat with some red pepper flakes.

Nutrition Facts : Calories 809.4, Fat 13.3, SaturatedFat 2.2, Sodium 861.3, Carbohydrate 144.8, Fiber 20.6, Sugar 14.6, Protein 39.6

3 tablespoons extra virgin olive oil
1 medium onion, chopped
4 garlic cloves, minced
1 (10 ounce) package frozen chopped spinach, thawed with as much water squeezed out as possible (try putting it in a bowl or strainer and using a slotted spoon to push the water out)
3 (15 ounce) cans diced tomatoes
2 (15 ounce) cans cannellini beans
1/2 cup chicken broth
1 teaspoon dried oregano
1/2 teaspoon dried basil
12 ounces whole wheat pasta, cooked. Penne works well

TUSCAN SAUSAGE, SPINACH AND CANNELLINI BEANS

If you like spinach, you will like this easy, comfort food type casserole. The addition of the lemon and nutmeg helps give it a nice, fresh taste. It is important to squeeze as much liquid from the spinach as possible. I sometimes use a leftover croissant to make the breadcrumbs. This goes nicely with a Caesar salad.

Provided by Snow Pea

Categories     Meat

Time 55m

Yield 6 serving(s)

Number Of Ingredients 14



Tuscan Sausage, Spinach and Cannellini Beans image

Steps:

  • Preheat oven to 375 degrees.
  • Brown sausages in oil till done, drain and slice into rounds.
  • In large bowl, combine sausage, spinach, beans, onion, cream, 1/4 cup of the Parmesan cheese, lemon peel and juice, nutmeg, and salt and pepper.
  • Turn mixture into a greased 2 qt casserole.
  • In small bowl, mix bread crumbs, remaining 1/4 cup cheese, garlic and melted butter.
  • Sprinkle on top of casserole.
  • Bake uncovered 35 minutes, or until heated through.

1 lb hot Italian sausage links or 1 lb sweet Italian sausage link
1 tablespoon olive oil
2 (10 ounce) boxes frozen chopped spinach, thawed and squeezed dry
1 (16 ounce) can cannellini beans, drained
1/2 small onion, finely diced
3/4 cup heavy cream
1/2 cup freshly grated parmesan cheese, divided
1 teaspoon lemon rind, freshly grated
1 tablespoon fresh lemon juice
1/4 teaspoon nutmeg
salt and pepper
1/3 cup dry breadcrumbs
1 garlic clove, minced
4 tablespoons butter, melted

CANNELLINI BEANS WITH SPINACH

If there is a lot of liquid in the pan when the spinach is done, drain it before adding the beans.

Provided by Rita Sodi

Categories     Bon Appétit     Bean     Spinach     Side     Spring     Winter     Sage     Lemon     Vegan     Vegetarian     Wheat/Gluten-Free     Sugar Conscious     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 8

Number Of Ingredients 9



Cannellini Beans With Spinach image

Steps:

  • Bring beans, head of garlic, sage, 3 Tbsp. oil, and 6 cups water to a boil in a large saucepan over medium heat. Reduce heat, add several generous pinches of salt and simmer gently until beans are creamy all the way through but skins are still intact, 35-45 minutes. Let cool.
  • Heat 3 Tbsp. oil in a large skillet over medium. Cook crushed garlic and red pepper flakes, stirring, just until garlic is golden, about 1 minute. Working in batches, add spinach, letting it wilt slightly before adding more, and cook, tossing often, until leaves are just wilted, about 5 minutes; season with salt.
  • Using a slotted spoon, transfer beans to skillet with spinach and cook, tossing gently, until beans are warmed through. Add lemon zest, lemon juice, and 1/4 cup bean cooking liquid and toss, adding more cooking liquid if needed, until coated (mixture should be saucy but not submerged in liquid; don't cook too long or beans will get mushy). Taste and season with salt. Serve drizzled with oil.
  • Do Ahead
  • Beans can be cooked 3 days ahead. Keep in cooking liquid; cover and chill.

1 1/2 cups dried cannellini (white kidney) beans, soaked overnight, drained
1 head of garlic, halved crosswise; plus 2 garlic cloves, crushed
3 sage leaves
6 tablespoons olive oil, divided, plus more for serving
Kosher salt
1/2 teaspoon crushed red pepper flakes
2 bunches mature spinach, trimmed
1 tablespoon finely grated lemon zest
2 tablespoons fresh lemon juice

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