Cantaloupe Frenzy Recipes
CANTALOUPE FRENZY
A cantaloupe smoothie!! Perfect for those hot summer days or an after school snack to cool down with!
Provided by ONECUTETEXAN
Categories Drinks Recipes Smoothie Recipes
Time 9m
Yield 3
Number Of Ingredients 3
Steps:
- Place cantaloupe cubes and ice into the container of a blender. Process until the ice is in small pieces. Add sugar, and puree. Pour into tall glasses and serve immediately.
Nutrition Facts : Calories 110.9 calories, Carbohydrate 27.5 g, Fat 0.3 g, Fiber 1.5 g, Protein 1.5 g, SaturatedFat 0.1 g, Sodium 29.4 mg, Sugar 26 g
CANTALOUPE WITH COULIS
Don't throw those melon seeds away. It's a traditional Mexican technique to use the seeds as a thickener, and here they work their magic in a coulis, adding effortless panache to a straightforward and wonderfully light dessert.
Provided by Shelley Wiseman
Time 10m
Yield Makes 6 servings
Number Of Ingredients 4
Steps:
- Cut melon in half and scoop seeds and enough juicy flesh from center to measure 3/4 cup.
- Purée in a blender with sugar and lemon juice until seeds are almost completely ground and mixture is creamy, about 2 minutes.
- Strain through a fine-mesh sieve into a bowl, pressing on and then discarding solids.
- Meanwhile, cut melon into 6 wedges and remove skin. Cut each wedge into thin slices and serve drizzled with coulis.
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- Place cantaloupe cubes and ice into the container of a blender. Process until the ice is in small pieces. Add sugar, and puree. Pour into tall glasses and serve immediately.
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