CANTONESE SWEET AND SOUR CHICKEN
Make and share this Cantonese Sweet and Sour Chicken recipe from Food.com.
Provided by Kittencalrecipezazz
Categories Chicken
Time 33m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Cut chicken into 1-in pieces.
- Combine the next 4 ingredients, stir in chicken; let stand for 15 minutes.
- Meanwhile drain canned oranges and reserve 1/4 cup syrup.
- Blend syrup with sweet and sour sauce.
- Heat 1 tbsp oil in a hot wok or large skillet over med-high heat.
- Add chicken cubes and stir-fry 2 minutes; remove; set aside.
- Heat remaining oil in the same wok or frypan; add snow peas and stir-fry 1 minute.
- Add green onions and stir-fry 30 seconds.
- Add in chicken, almonds and sweet and sour mixture; cook stirring until all ingredients are coated with sauce.
- Gently stir in orange segments; heat through.
Nutrition Facts : Calories 453, Fat 26.4, SaturatedFat 2.6, Cholesterol 51.3, Sodium 318.5, Carbohydrate 26.9, Fiber 8, Sugar 13.1, Protein 31.4
CANTONESE SWEET-AND-SOUR CHICKEN
Make and share this Cantonese Sweet-And-Sour Chicken recipe from Food.com.
Provided by AshleyP
Categories Toddler Friendly
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cut chicken in 1 inch pieces. Combine cornstarch, soy sauce and ginger in medium bowl. Add chicken, toss to coat, and let stand for 15 minutes. (I actually let the pieces marinate overnight and it made the chicken incredibly tender!).
- In small bowl, drain the pineapple juice from the can and combine it with the sweet-and-sour sauce.
- In a wok or large skillet (that's what I used) over medium high heat, heat oil until hot but not smoking. Add chicken and stir fry 2 minutes; transfer to plate. Add another couple of drops of oil, then add peas and stir fry for a few minutes or until tender enough for your toddler.
- Add chicken, almonds and sweet-and-sour mixture and cook, stirring, until chicken is cooked through and coated with sauce. Gently stir in pineapple and heat through.
- Tip: Serve atop white, fluffy Jasmati Rice!
CANTONESE SWEET & SOUR CHICKEN
This homemade sweet and sour sauce is so much better than a takeaway. Great with rice or noodles
Provided by Good Food team
Categories Dinner, Supper
Time 40m
Number Of Ingredients 14
Steps:
- Cut the chicken into small chunks and mix with the soy sauce and sesame oil. In a jug or bowl, mix together the sauce ingredients with 100ml cold water. Line a large plate with kitchen paper.
- Heat the groundnut oil in a deep-fat fryer to about 180C. Then dip a few chunks of chicken at a time into the batter, then place in the hot oil using tongs or a slotted spoon, but don't crowd the pan. Fry until crisp and golden - about 2 mins. You may need to do this in batches, so reheat the oil each time. As the chunks cook, lift out with tongs/spoon to the paper-lined plate to drain.
- Heat a wok to hot, add about 3 tbsp oil and stir-fry the vegetables with the garlic and ginger for about 3 mins. Give the sauce a quick final stir and pour into the wok, mixing as it cooks to a light glossy sauce. Bubble for 1 min, then spoon over the chicken and serve.
Nutrition Facts : Calories 522 calories, Fat 33 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 4 grams sugar, Fiber 2 grams fiber, Protein 27 grams protein, Sodium 2.9 milligram of sodium
CROCK-POT CANTONESE SWEET AND SOUR CHICKEN
Make and share this Crock-Pot Cantonese Sweet and Sour Chicken recipe from Food.com.
Provided by DebS 2
Categories Chicken
Time 7h15m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Place the chicken, peppers strips and onion in the crockpot.
- In a bowl mix the brown sugar and cornstarch. Add 1 cup of the reserved pineapple juice, vinegar, water, soy sauce and salt, blend until smooth. Pour over chicken and veggies.
- Cover and cook on LOW for 7 to 9 hours. One hour before serving, add the pineapple chunks, stir into the meat and sauce.
- Serve over Chow Mein noodles or rice.
Nutrition Facts : Calories 559.1, Fat 21.3, SaturatedFat 6.1, Cholesterol 145.3, Sodium 694.3, Carbohydrate 41.5, Fiber 2.4, Sugar 34, Protein 49
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