Capital Stew Recipes
CAPITAL STEW
Make and share this Capital Stew recipe from Food.com.
Provided by ellie_
Categories Stew
Time 3h15m
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 300-degrees F.
- In an oven-safe saucepan, brown meat and then season with salt and pepper. Stir in wine and consomme.
- Cover tightly and cook in oven for 2 1/2 hours.
- On top of stove in seperate pans cook vegetables until done. Drain, but save juices.
- When meat is done, transfer meat to an oven-proof serving dish or casserole dish. Stir in vegetables. Add vegetable juices to meat juices to equal 1 - 1/2 cups of liquid (depending on how much broth you want in your stew) and thicken with flour.
- Pour over meat and vegetables and return dish to oven for 15 minutes.
- Sprinkle with parsley, cheese and garlic.
- **Note: All cooking may be done ahead of time, but for best results, keep cooked meat and vegetables seperate. Reheat meat in serving dish then add vegetables and fnally the parsley/cheese mixture following directions as above.**.
Nutrition Facts : Calories 824.7, Fat 51.6, SaturatedFat 20.9, Cholesterol 204.1, Sodium 615.9, Carbohydrate 24.1, Fiber 4.6, Sugar 7.1, Protein 60.2
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