Caramel Popcorn Light Recipes

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CARAMEL POPCORN

Great caramel popcorn for any holiday or occasion. If you like chewy popcorn, bake less.

Provided by BS4U2C

Categories     Desserts     Candy Recipes     Popcorn Candy Recipes

Time 1h30m

Yield 20

Number Of Ingredients 7



Caramel Popcorn image

Steps:

  • Preheat oven to 250 degrees F (95 degrees C). Place popcorn in a very large bowl.
  • In a medium saucepan over medium heat, melt butter. Stir in brown sugar, corn syrup and salt. Bring to a boil, stirring constantly. Boil without stirring 4 minutes. Remove from heat and stir in soda and vanilla. Pour in a thin stream over popcorn, stirring to coat.
  • Place in two large shallow baking dishes and bake in preheated oven, stirring every 15 minutes, for 1 hour. Remove from oven and let cool completely before breaking into pieces.

Nutrition Facts : Calories 252.5 calories, Carbohydrate 32.8 g, Cholesterol 24.4 mg, Fat 14 g, Fiber 0.9 g, Protein 0.9 g, SaturatedFat 6.6 g, Sodium 340 mg, Sugar 23.6 g

1 cup butter
2 cups brown sugar
½ cup corn syrup
1 teaspoon salt
½ teaspoon baking soda
1 teaspoon vanilla extract
5 quarts popped popcorn

LIGHT CARAMEL CORN

I'm a diabetic. (Trivia fact: Diabetics have no dietary restrictions.) My nutritionist gave me this great recipe for caramel corn out of a diabetic cookbook. It's light, filling, and makes a great snack. It's a hit with the kids and many of my friends. The popcorn can be fresh popped or out of a microwave. I'm not sure exactly how much popped popcorn is in a microwavable bag, but I usually use a full bag.

Provided by stars1012

Categories     Lunch/Snacks

Time 11m

Yield 2 , 2 serving(s)

Number Of Ingredients 3



Light Caramel Corn image

Steps:

  • Pop the popcorn and put it into a bowl. Make sure there is some extra room in the bowl if possibble. You'll need that room when you toss the popcorn.
  • In a small microwave safe bowl, microwave together the butter and honey, only until melted. Over heat it, and it WILL burn (trust me, I've done it.).
  • Using a regular spoon, drizzle 2 spoonfuls of the butter/honey mixture over the popcorn and toss thoroughly. THIS IS CRUCIAL. Put any more on at once and it won't turn out right.
  • Repeat step three. Most of the mixture will be gone before it seems like you're getting anywhere with this. Be patient, and when the honey/butter is all gone, enjoy:).

Nutrition Facts : Calories 258.5, Fat 12.6, SaturatedFat 7.4, Cholesterol 30.5, Sodium 104.2, Carbohydrate 36, Fiber 3.5, Sugar 17.5, Protein 3.3

6 cups popped popcorn
2 tablespoons butter
2 tablespoons honey

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