Caramelized Tofu Wings Recipes

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BUFFALO TOFU 'WINGS'

These make delicious appetizers or a great sandwich filling. They won't fool anyone but they are satisfying and delicious! When feeding to young children, simply omit the hot sauce at the end. They make yummy 'chicken' fingers. I hope you enjoy them as much as I do. Serve with a vegan dressing.

Provided by LucyDelRey

Categories     Appetizers and Snacks

Time 45m

Yield 4

Number Of Ingredients 10



Buffalo Tofu 'Wings' image

Steps:

  • Slice tofu into 6 slices. Lay flat onto a clean kitchen towel. Fold towel over to cover tofu completely. Cover with a baking sheet and set a 3- to 5-pound weight on top. Press tofu for about 30 minutes.
  • Combine cornstarch, flour, bouillon, garlic powder, and cayenne powder in a shallow bowl. Pour soy milk into another bowl.
  • Cut each slice of tofu in half, for 12 'wings' total. Dip each slice in soy milk; roll into the cornstarch mixture. Place coated slices on a plate.
  • Heat oil in a large saucepan over medium heat. Add the coated tofu slices. Fry, flipping halfway, until crispy on all sides, 7 to 10 minutes total. Add hot sauce and margarine to the saucepan and stir to coat the tofu.

Nutrition Facts : Calories 352.2 calories, Carbohydrate 17.9 g, Fat 27.6 g, Fiber 1 g, Protein 10.5 g, SaturatedFat 3.7 g, Sodium 944.2 mg, Sugar 2.3 g

1 (12 ounce) package extra-firm tofu, drained
¼ cup cornstarch
¼ cup all-purpose flour
1 teaspoon vegetarian chicken-flavored bouillon granules
½ teaspoon garlic powder
½ teaspoon cayenne pepper
½ cup unsweetened soy milk
2 tablespoons canola oil
½ cup cayenne pepper hot sauce
⅓ cup margarine, melted

CARAMELIZED SPICY TOFU

Provided by Food Network

Categories     main-dish

Time 45m

Yield 4 servings as a side dish

Number Of Ingredients 12



Caramelized Spicy Tofu image

Steps:

  • Note: This dish utilizes the subtlety and texture of tofu to serve as a vehicle for the spicy flavors of the sweet dressing. The combination of the 2 works really well.
  • Slice the tofu into 4 pieces and place them in a single layer on absorbent paper, lay some more paper on top and gently press down, leave for 20 minutes. This drains off excess water and makes frying easier.
  • Heat up a fry pan and drizzle in the oil, add the tofu and fry until golden, gently flip over, and cook on the other side. Take out of the pan and place on a plate. Place a wok over heat and add the water and sugar. Stir until the sugar has dissolved and cook over a moderate heat, without stirring, until the sugar begins to caramelize and goes a golden amber color. Now add the ginger, galangal, chiles, lemongrass, shrimps, and lime leaves and stir it into the caramel. It will firm up a little, but keep it cooking over the heat for 20 seconds, then add the lemon juice and fish sauce and bring to a boil. Spoon the sauce over the tofu and eat while warm.

17 1/2 ounces (500 grams) tofu
2 to 3 tablespoons avocado oil, for frying (untoasted sesame or peanut oil would also be good)
1/2 cup water
8 3/4 ounces (250 grams) sugar
1 small finger ginger, peeled and finely julienned or sliced
1 small finger galangal, peeled and finely julienned or sliced
1 to 2 red chiles, finely sliced
1 lemongrass stem, cut off the base, peel and discard the outer two layers, and finely slice the lower 2 inches
1 teaspoon dried shrimps, pounded in a mortar and pestle
4 lime leaves
1/3 cup lemon juice
1 tablespoon fish sauce

CARAMELIZED CHICKEN WINGS

This came from One Dish Recipes: The Greatest One Dish Recipes Ever. I have not tried this, just posting for future use.

Provided by internetnut

Categories     Lunch/Snacks

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 9



Caramelized Chicken Wings image

Steps:

  • Blend the water, sugar, peanut butter, soy sauce, honey, garlic, and wine vinegar together over medium heat in a large electric skillet till the sugar has dissolved and the consistency is smooth.
  • Put the wings in the sauce, cover it and let it simmer for 30 seconds.
  • Now uncover it and let it simmer for 30 minutes till the wings become soft and the sauce thickens, occasionally putting sauce over the wings.
  • Add sesame seeds.

1 cup water
1/2 cup granulated sugar
2 tablespoons peanut butter
1/3 cup soy sauce
1 tablespoon honey
1 teaspoon minced garlic
2 teaspoons wine vinegar
2 large chicken wings, tips removed and wings cut in half at joint
1 teaspoon sesame seeds, opt (more is a option)

CARAMELIZED TOFU GOODNESS!

This is so good and has gotten lots of great comments on Heidi Swanson's food blog. She threw this together one night and it was a hit! If you can't handle Brussels Sprouts, try cabbage, spinach, broccoli(cut up real small), or bok choy. I have changed this just a bit.

Provided by Sharon123

Categories     Soy/Tofu

Time 25m

Yield 2-3 as a main dish

Number Of Ingredients 10



Caramelized Tofu Goodness! image

Steps:

  • Wrap the tofu with paper towels, place a heavy skillet on top and press for a few minutes to remove some of the excess water.
  • Cook the tofu strips in hot 12" nonstick skillet with a pinch of salt and about 1-2 teaspoons of oil. Saute until lightly golden, about 4 minutes. Add the garlic, red pepper flakes, if using, and pecans(or other nuts), and cook for another minute. Stir in sugar. Cook for a few more minutes.
  • Remove from the heat and stir in cilantro. Scrape the tofu out onto a plate with a spatula and set aside.
  • Now, in the same pan (you don't need to wash it), add 1-1 1/2 teaspoons more oil, another pinch of salt, and turn up the heat to medium-high.
  • When the pan is hot stir in the sliced brussels sprouts(they will appear shredded).
  • Cook for 2-3 minutes, stirring a few times (only a few) until you get some nice golden bits and the rest of the sprouts are just tender.
  • Great served with brown rice or over soba noodles.

7 -8 ounces extra firm tofu, cut into thin 1-inch strips
1/8 teaspoon sea salt
1 tablespoon olive oil (or peanut oil)
3 medium garlic cloves, minced
1/8 teaspoon crushed red pepper flakes (optional)
1/2 teaspoon grated fresh ginger
1/3 cup pecans, toasted and chopped fine (or almonds or walnuts)
3 tablespoons turbinado sugar (or brown sugar)
1/4 cup cilantro, chopped (if you hate cilantro, use parsley)
1/2 lb Brussels sprout, washed and cut into 1/8-inch wide slices

CARAMELIZED CHICKEN WINGS

Make and share this Caramelized Chicken Wings recipe from Food.com.

Provided by Theresa Thunderbird

Categories     Lunch/Snacks

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 8



Caramelized Chicken Wings image

Steps:

  • Preheat oven to 375°F.
  • Place chicken in a 9x13-inch baking dish.
  • Mix the oil, soy sauce, ketchup, honey, garlic, salt and pepper and pour over the chicken.
  • Bake at 375°F (190°C) for one hour or until sauce is caramelized.

Nutrition Facts : Calories 1103.3, Fat 61.2, SaturatedFat 16.2, Cholesterol 262.2, Sodium 2385.5, Carbohydrate 74, Fiber 0.5, Sugar 71.9, Protein 66.6

3 lbs chicken wings
2 tablespoons olive oil
1/2 cup soy sauce
2 tablespoons ketchup
1 cup honey
1 garlic clove, minced, to taste
1 pinch salt
1 pinch ground black pepper

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