Snow Peas With Sesame Seeds Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SNOW PEAS WITH SESAME SEEDS

Provided by Pierre Franey

Categories     easy, quick, side dish

Time 5m

Yield 4 servings

Number Of Ingredients 7



Snow Peas With Sesame Seeds image

Steps:

  • Put the water in a saucepan and add salt. Bring to a boil and add the snow peas. Blanch them for 1 minute and drain.
  • Heat the oil in a nonstick skillet. Add the sesame seeds and brown them lightly. Add the snow peas, scallions, salt and pepper. Saute for 1 minute and serve.

Nutrition Facts : @context http, Calories 106, UnsaturatedFat 5 grams, Carbohydrate 10 grams, Fat 6 grams, Fiber 4 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 566 milligrams, Sugar 5 grams

2 cups water
Salt to taste
1 pound snow peas
1 tablespoon olive oil
2 tablespoons sesame seeds
2 tablespoons chopped scallions
Freshly ground pepper to taste

SESAME SNOW PEAS

Categories     Side     Vegetarian     Quick & Easy     Pea     Vegan     Sesame     Gourmet     Sugar Conscious     Kidney Friendly     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 4

Number Of Ingredients 4



Sesame Snow Peas image

Steps:

  • Cut snow peas on diagonal into long thin slices. Have ready a large bowl of ice and cold water. In a saucepan of boiling salted water blanch snow peas 15 seconds and drain in a colander. Immediately transfer snow peas to ice water to stop cooking and drain well. In a bowl toss snow peas with oil, scallion, sesame seeds, and salt to taste.

1/2 pound snow peas, trimmed and strings discarded
1 teaspoon Asian sesame oil
1 scallion, sliced thinly on diagonal
2 teaspoons sesame seeds, toasted lightly

SESAME SNOW PEAS

"I created this side dish because I like to use soy sauce and sesame seeds whenever I can," says Kathleen Valle of Philadelphia, Pennsylvania. "I try to make all of my recipes simple and easy, and with only a few ingredients, this is a favorite."

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 4 servings.

Number Of Ingredients 6



Sesame Snow Peas image

Steps:

  • Place the snow peas and water in a microwave-safe bowl. Cover and microwave on high for 6 minutes or until peas are crisp-tender; drain well. , Place the remaining ingredients in a jar with a tight-fitting lid; shake well. Drizzle over snow peas and toss to coat.

Nutrition Facts : Calories 111 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 307mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 3g fiber), Protein 5g protein. Diabetic Exchanges

1 pound fresh snow peas
1/2 cup water
2 tablespoons sesame seeds
2 tablespoons reduced-sodium soy sauce
1 tablespoon sesame oil
1/8 teaspoon pepper

SNOW PEAS WITH SESAME SEEDS

Make and share this Snow Peas with Sesame Seeds recipe from Food.com.

Provided by Dancer

Categories     Grains

Time 17m

Yield 6 serving(s)

Number Of Ingredients 6



Snow Peas with Sesame Seeds image

Steps:

  • Pour the water into a saucepan.
  • Bring to a boil and add the snow peas to the pan.
  • Blanch them for 1 minute and drain.
  • Melt the butter in a nonstick frying pan.
  • Add the sesame seeds and brown them lightly.
  • Add the snow peas, shallots, and pepper.
  • Saute for 1 minute and serve.

Nutrition Facts : Calories 75.7, Fat 4.3, SaturatedFat 1.6, Cholesterol 5.1, Sodium 18.9, Carbohydrate 7, Fiber 2.5, Sugar 3, Protein 3

2 cups water
1 lb snow peas
1 tablespoon butter
3 tablespoons sesame seeds
1 tablespoon chopped shallot
ground black pepper

SESAME SNOW PEAS

Make and share this Sesame Snow Peas recipe from Food.com.

Provided by Nimz_

Categories     Vegetable

Time 35m

Yield 4 serving(s)

Number Of Ingredients 8



Sesame Snow Peas image

Steps:

  • To de-stem peas, pinch off stem end from each pod and pull strings down pod to remove, if present. (Young tender pods may have no strings.).
  • Made a "V-shaped" cut at opposite end of pod.
  • To stir-fry, place wok or large skillet over hight heat.
  • Add sesame and vegetable oils, swirling to coat sides.
  • Heat oils until hot, about 30 seconds.
  • Add onions, ginger, peas and carrot.
  • Stir-fry 4 minutes or until peas are bright green and crisp-tender.
  • Stir in soy sauce.
  • Transfer to warm serving dish.
  • Sprinkle with reserved sesame seeds.
  • Serve immediately.

Nutrition Facts : Calories 86.3, Fat 5.8, SaturatedFat 0.8, Sodium 98.1, Carbohydrate 7, Fiber 2.4, Sugar 3.2, Protein 2.4

1/2 lb snow peas (Chinese pea pods)
2 teaspoons dark sesame oil
2 teaspoons vegetable oil
2 green onions, cut into 1/4 inch slices
1/2 teaspoon grated fresh ginger or 1/4 teaspoon ground ginger
1 medium carrot, but into matchstick pieces
1 teaspoon soy sauce
1 tablespoon sesame seeds, toasted

More about "snow peas with sesame seeds recipes"

QUICK SESAME SNOW PEAS AND CARROTS - FAMILY FOOD ON …
Web Mar 21, 2019 1 teaspoon sesame oil 2 cups snow peas, strings removed (see notes) 1 cup matchstick carrots 2-3 green onions, chopped 1 …
From familyfoodonthetable.com
4.5/5 (13)
Total Time 10 mins
Category Side Dishes
Calories 251 per serving
  • Heat both oils in a medium skillet over medium-high heat. Add the snow peas and carrots and cook for 3-4 minutes, until tender.
  • Add the green onions, ginger, soy sauce and sesame seeds. Stir to combine and cook another minute.
quick-sesame-snow-peas-and-carrots-family-food-on image


SNOW PEA STIR FRY - SUSTAINABLE COOKS
Web Oct 6, 2022 Preheat wok or skillet over medium-high heat. Add avocado oil and allow to heat almost until it is shimmering. 1 tsp avocado oil. Add snow peas and toss to coat. Allow to sit in the pan for a minute and then stir. 3 …
From sustainablecooks.com
snow-pea-stir-fry-sustainable-cooks image


SESAME SNOW PEAS | FOR THE LOVE OF COOKING
Web Instructions. Heat the sesame oil and the coconut oil together in a large saute pan. Add the snow peas and toss to coat evenly. Cook, stirring often, for 3 minutes. Add the minced garlic and cook, stirring constantly, for 1 …
From fortheloveofcooking.net
sesame-snow-peas-for-the-love-of-cooking image


SAUTEED SNOW PEAS WITH GARLIC AND SESAME – MELANIE …
Web Mar 25, 2019 Put olive oil, sesame oil, garlic and red pepper flakes on a large non-stick frying pan and heat it over medium high heat until garlic sizzles. Add the snow peas and mix until coated with oil. Cook the snow …
From melaniecooks.com
sauteed-snow-peas-with-garlic-and-sesame-melanie image


CURTIS STONE | SNOW PEAS WITH TOASTED SESAME SEEDS
Web 1. In a large sauté pan, heat the oil over medium-high heat. Add the shallots and sauté until tender, about 1 minute. Add the snow peas and sauté for 2 minutes. Stir in the garlic and sauté until the snow peas are crisp …
From curtisstone.com
curtis-stone-snow-peas-with-toasted-sesame-seeds image


17 BEST QUINOA SALAD RECIPES & IDEAS - FOOD NETWORK
Web Apr 19, 2023 From refreshing summer mixes to hearty grain bowls, a tasty quinoa salad can make a satisfying dinner or a simple lunch. The possibilities for quinoa in salads are …
From foodnetwork.com
Author By


RECIPE: GINGER BEEF LO MEIN WITH SNOW PEAS & PEANUTS - BLUE APRON
Web Fill a medium pot 3/4 of the way up with water; cover and heat to boiling on high. Wash and dry the fresh produce. Peel the ginger; finely chop to get 1 tablespoon (you may have …
From blueapron.com


SPICY OYSTER MUSHROOM AND LEMONGRASS STIR-FRY RECIPE | BON …
Web Apr 20, 2023 Step 1. Heat 2 Tbsp. plus 1½ tsp. peanut or vegetable oil in a large wok or nonstick or carbon-steel skillet over medium. Cook ½ small red or yellow onion, cut into …
From bonappetit.com


PORK BULGOGI WITH SPRING VEGETABLES RECIPE - NYT COOKING
Web Step 2. Add pork to the marinade in the medium bowl and refrigerate for at least 30 minutes and up to 2 hours. Step 3. In a large skillet over medium-high heat, add neutral oil. Once …
From cooking.nytimes.com


EASY SNOW PEAS – A COUPLE COOKS
Web Feb 15, 2022 ½ tablespoon toasted sesame oil 1 garlic clove, smashed and peeled 12 ounces snow peas ½ teaspoon kosher salt ⅛ teaspoon Sriracha (or more to taste) …
From acouplecooks.com


SPICY PEANUT SOBA NOODLES WITH CHICKEN - THAT SPICY CHICK
Web Apr 24, 2023 Add the low sodium light soy sauce, Thai sweet chili sauce, vinegar, sesame oil and crushed red pepper. Mix well to combine and set aside. Blanch the broccoli and …
From thatspicychick.com


SNOW PEA SALAD WITH SESAME DRESSING RECIPE | MYRECIPES
Web Directions. Stack several snow peas and slice on the diagonal into 1/4-inch-wide strips. Repeat to slice remaining peas. In a large bowl, whisk vegetable oil, soy sauce, sesame …
From myrecipes.com


CRISPY TOFU WITH ROASTED CARROTS AND SNOW PEAS RECIPE - WELL …
Web Feb 5, 2016 Ingredients for Tofu and Carrots. 1 block firm tofu (14 oz) 1 tablespoon salt. 2 tablespoon peanut oil. 6 carrots, washed and sliced about 1” thick. 2 tablespoon extra …
From wellvegan.com


SESAME GINGER SNAP PEAS - SPEND WITH PENNIES
Web Aug 6, 2020 3 cups snap peas 1 tablespoon soy sauce 1 tablespoon toasted sesame seeds ½ teaspoon sesame oil Instructions Heat olive oil in a pan over medium heat. Add …
From spendwithpennies.com


QUICK AND EASY SNOW PEA RECIPE WITH BUTTER AND LEMON - THE …
Web Jul 6, 2022 Wipe out the pan, making sure it is dry. Add the butter to the pan and place it over medium heat. When the butter begins to sizzle, add the drained snow peas. Sauté …
From thespruceeats.com


SNOW PEAS WITH GARLIC & GINGER - GARLIC & ZEST
Web May 16, 2022 Ingredients for snow peas recipe Soy Sauce Rice Wine Vinegar Sesame Oil Granulated Sugar Snow Peas Grated Ginger Minced Garlic Vegetable Oil (or other …
From garlicandzest.com


STIR-FRIED SNOW PEAS - A QUICK UNDER 15 MINUTES ASIAN RECIPE
Web Mar 3, 2021 Cut off the tips of the snow peas and remove the side strings. Heat both the oils in a pan. Add chili flakes, saute for a few seconds and add snow peas, garlic, …
From greenbowl2soul.com


SPICY GLAZED BEEF & SNOW PEAS WITH RICE & SESAME SEEDS
Web Meanwhile, wash and dry the fresh produce. Halve the snow peas crosswise (removing the tough strings, if desired). Cut the scallions into 1-inch pieces. Cut off and discard the …
From blueapron.com


RECIPE: SESAME ROASTED SNAP PEAS | KITCHN
Web May 21, 2010 1 teaspoon toasted sesame oil 1/4 teaspoon sea salt 1/2 teaspoon black sesame seeds Preheat oven to 475° F Toss snap peas, sesame oil, and salt in a bowl. …
From thekitchn.com


28 INSTANT POT CHICKEN STIR FRY RECIPES - SIX SISTERS' STUFF
Web Apr 24, 2023 Instant Pot Chicken Stir Fry–chicken, noodles, bell peppers, broccoli, carrots, mushrooms and cabbage make a healthy, filling meal. View the Recipe. Instant Pot …
From sixsistersstuff.com


QUICK AND EASY SNOW PEAS RECIPE - ALPHAFOODIE
Web Mar 15, 2023 You can also sprinkle some toasted sesame seeds or add a drizzle of soy sauce over the snow pea stir fry. Snow peas are best enjoyed immediately when fresh. …
From alphafoodie.com


SPICY GLAZED BEEF & SNOW PEAS WITH RICE & SESAME SEEDS
Web Meanwhile, wash and dry the fresh produce. Halve the snow peas crosswise (removing the tough strings if desired). Cut the scallions into 1-inch pieces. Cut off and discard the stem …
From blueapron.com


CHICKEN & SNOW PEA STIR FRY — GOOD CHEF BAD CHEF
Web Apr 19, 2023 Serves 4. Time 20 minutes plus marinating. Ingredients. 1 cup dry sherry. 1 cup chicken stock . 2 tbsp corn-starch . 1 tbsp minced ginger. 1 tbsp minced garlic
From goodchefbadchef.com.au


SPICY GLAZED BEEF & SNOW PEAS WITH RICE & SESAME SEEDS
Web Tender bites of beef, snow peas, and poblano pepper are quickly brought together with an irresistible sauce of sweet hoisin, spicy sambal, and more to create this dish. It's served …
From blueapron.com


SAUTéED SNOW PEAS (MANGETOUT, PEA PODS) WITH SESAME SEEDS
Web Heat butter and oil in a nonstick skillet over medium heat. Add pea pods and soy sauce and sauté 3 - 5 minutes, depending on size, stirring frequently. Taste, when they are done to …
From thymeforcooking.com


RAMEN STIR FRY - MY INCREDIBLE RECIPES
Web 14 hours ago Set aside. In a medium pot heat up about 4 cups of water and once simmering, add in the ramen. Remove from heat and let the noodles soften for about 3 …
From myincrediblerecipes.com


SPICY GLAZED BEEF & SNOW PEAS WITH RICE & SESAME SEEDS
Web Spicy Glazed Beef & Snow Peas with Rice & Sesame Seeds. blueapron.com Collomr. loading... X. Ingredients. 10 oz Thinly Sliced Beef; ½ cup Long Grain White Rice; ¼ cup …
From copymethat.com


    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #side-dishes     #vegetables     #easy     #grains     #stove-top     #dietary     #pasta-rice-and-grains     #equipment

Related Search