Caribbean Island Coleslaw Recipes

CARIBBEAN SLAW

Colorful, zazzy coleslaw with a Caribbean slant. It's tasty and so pretty! I served this with slow cooker Jamaican jerk pork and it was fantastic.

Provided by Anonymous

Categories Salad Coleslaw Recipes With Mayo

Time 1h20m

Yield 8

Number Of Ingredients 13

Caribbean Slaw image

Steps:

Toss the cabbage, red bell pepper, red onion, carrots, mango, and cilantro together in a large bowl.
Whisk the yogurt, mayonnaise, mustard, cider vinegar, agave nectar, salt, pepper, and hot sauce together in a small bowl; pour over the cabbage mixture and toss to coat. Allow the slaw to marinate in the refrigerator for at least 1 hour to allow the flavors to combine.

Nutrition Facts : Calories 61.1 calories, Carbohydrate 13.1 g, Cholesterol 0.2 mg, Fat 0.6 g, Fiber 3.2 g, Protein 2.1 g, SaturatedFat 0.1 g, Sodium 94.5 mg, Sugar 9 g

Ingredients

½ head green cabbage, shredded
1 red bell pepper, thinly sliced
½ red onion, thinly sliced
2 carrots, peeled and shredded
1 mango - peeled, seeded, and diced
½ cup fresh cilantro, chopped
⅓ cup nonfat plain yogurt
2 tablespoons reduced-fat mayonnaise
1 tablespoon prepared yellow mustard
1 tablespoon apple cider vinegar
1 teaspoon agave nectar
salt and black pepper to taste
1 dash habanero hot sauce, or more to taste

CARIBBEAN ISLAND COLESLAW

After trying a similar version of this coleslaw while visiting the island of St. Kitts, I returned home and wanted to make it myself. I've taken it to so many events, and it's always a hit. -Noreen McCormick Danek, Cromwell, Connecticut

Provided by Taste of Home

Categories Lunch Side Dishes

Time 15m

Yield 10 servings.

Number Of Ingredients 10

Caribbean Island Coleslaw image

Steps:

Place the first 5 ingredients in a serving bowl. In a small bowl, combine remaining ingredients. Pour over slaw mix; toss to coat. Refrigerate until serving.

Nutrition Facts : Calories 305 calories, Fat 26g fat (5g saturated fat), Cholesterol 2mg cholesterol, Sodium 378mg sodium, Carbohydrate 19g carbohydrate (14g sugars, Fiber 3g fiber), Protein 2g protein.

Ingredients

2 packages (14 ounces each) coleslaw mix
1 cup unsweetened pineapple tidbits
1/2 cup sweetened shredded coconut
1/2 cup golden raisins
1/2 cup finely chopped sweet red pepper
1-1/2 cups mayonnaise
1/2 cup unsweetened pineapple juice
3/4 teaspoon salt
1/4 teaspoon celery seed
1/4 teaspoon pepper

EASY CARIBBEAN ISLAND COLESLAW

This is my version of a coleslaw, I had on a trip to St. Kitts in the West Indies. I had the most amazing coleslaw there. I absolutely fell in love with it. What makes this coleslaw different? The addition of pineapple , pineapple juice, coconut, and raisins. It gives it A little something extra. My recipe is not like any...

Provided by Nor Mac

Categories Other Salads

Time 5m

Number Of Ingredients 10

Easy Caribbean Island Coleslaw image

Steps:

1. Mix all ingredients together well in a bowl. Refrigerate for at least 4-8 hours. The longer it sits in the refrigerator. The better it will be. It would be great to make this and let it sit overnight before serving the next day.
2. Mix well before serving !

Ingredients

12 oz bag of coleslaw mix
3/4 c mayonaise such as hellmans
1/3-1/2 c unsweetened pineapple tidbits cut in to tiny pieces, or fresh pineapple.
1/4 c pineapple juice from above pineaple tidbits
NOTE: IF YOU CAN'T FIND CANNED PINEAPPLE TID BITS. CUT CHUNK PINEAPPLE IN TO SMALLER PIECES
1/4 c sweetened coconut
1/4 c golden raisins or regular raisins
1/4 c finely chopped red bell pepper
salt and pepper to taste
1/8 tsp celery seed

BBQ JERK CHICKEN WITH CARIBBEAN MANGO SLAW

Provided by Food Network

Categories main-dish

Time 1h30m

Yield 2 servings

Number Of Ingredients 24

BBQ Jerk Chicken with Caribbean Mango Slaw image

Steps:

Combine the jerk seasoning, garlic powder and onion powder in a small bowl. Rub the chicken with the jerk mixture (do not over season, or the dry rub will cake up and become too thick) and marinate, refrigerated, at least 1 hour and up to overnight.
Combine the mango puree, honey, sriracha, lime juice, beer and some salt and pepper in a small saucepan and heat until the mixture comes to a boil; set aside.
Preheat a grill or grill pan to medium-high heat. Add the chicken and cook without moving for 3 minutes. Flip over and brush lightly with the mango glaze. Continue cooking until cooked all the way through (to an internal temperature of 165 degrees F), about another 3 minutes. Remove from the grill and brush with more glaze. Tent loosely with foil to keep warm. Serve with Caribbean Mango Slaw.
Combine the olive oil, honey, vinegar, mustard, sriracha, lime juice and salt and pepper to taste in a large bowl and whisk until well blended. Add the carrots, parsley, mint, cabbage and most of the almonds and mango and toss until well coated. Transfer to a serving bowl and garnish with the remaining almonds and mango.

Ingredients

1/4 cup jerk seasoning, such as Grace's Dried Jerk Seasoning
1 tablespoon garlic powder
1 tablespoon onion powder
2 boneless chicken breasts
1 cup mango puree
1 tablespoon honey
1 teaspoon sriracha
1 lime, juiced
1/2 bottle beer, such as Red Stripe
Kosher salt and freshly cracked black pepper
Caribbean Mango Slaw, recipe follows, for serving
3/4 cup olive oil
3 tablespoons honey
2 tablespoons red wine vinegar
1 tablespoon Dijon mustard
1 tablespoon sriracha
1 lime, juiced
Kosher salt and freshly ground black pepper
2 cups shredded carrots
1 cup fresh Italian parsley leaves, chopped
1/2 cup fresh mint leaves, cut into chiffonade
1 head napa cabbage, thinly sliced
1 cup chopped almonds (reserve some for garnish)
1 mango, sliced thin or julienned (reserve some for garnish)

CARIBBEAN COLESLAW

Mango and pineapple make this creamy slaw a perfect accompaniment to pork, citrus marinated grilled chicken, or any meat with a fruited salsa or sauce.

Provided by CookinCowgirl

Categories Vegetable

Time 10m

Yield 6 serving(s)

Number Of Ingredients 9

Caribbean Coleslaw image

Steps:

Toss all the ingredients in a bowl, chill, and serve.

Ingredients

1 mango, peeled and cubed
1 (6 ounce) can crushed pineapple, drained
2/3 cup Hellmann's mayonnaise
2 tablespoons heinz cider vinegar
2 tablespoons cilantro leaves, chopped
2 tablespoons red peppers, chopped
1 small scotch bonnet peppers (wear gloves) or 1 small jalapeno pepper, seeded and minced (wear gloves)
4 cups dole coleslaw mix, with carrots
1 tablespoon jamaican jerk spice

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Caribbean Island Coleslaw Recipes

CARIBBEAN SLAW

Colorful, zazzy coleslaw with a Caribbean slant. It's tasty and so pretty! I served this with slow cooker Jamaican jerk pork and it was fantastic.

CARIBBEAN ISLAND COLESLAW

After trying a similar version of this coleslaw while visiting the island of St. Kitts, I returned home and wanted to make it myself. I've taken it to so many events, and it's always a hit. -Noreen McCormick Danek, Cromwell, Connecticut

EASY CARIBBEAN ISLAND COLESLAW

BBQ JERK CHICKEN WITH CARIBBEAN MANGO SLAW

CARIBBEAN COLESLAW

Mango and pineapple make this creamy slaw a perfect accompaniment to pork, citrus marinated grilled chicken, or any meat with a fruited salsa or sauce.

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