JERK CHICKEN THIGHS WITH TROPICAL CHUTNEY
Provided by Trisha Yearwood
Categories main-dish
Time 1h15m
Yield 6 servings
Number Of Ingredients 27
Steps:
- For the jerk chicken: In a gallon-size ziptop bag, mix together the allspice, brown sugar, garlic powder, onion powder, salt, cumin, ginger, nutmeg, black pepper, cayenne, cinnamon, cloves, orange juice and 2 tablespoons of the olive oil. Trim the chicken thighs and marinate in the bag at room temperature for up to 45 minutes while you make chutney.
- Heat the remaining 2 tablespoons olive oil in a large skillet over medium-high heat. Add the marinated chicken thighs and cook until cooked through, 3 to 4 minutes per side.
- For the tropical chutney: Combine the vinegar, honey, coriander, cinnamon and cloves in a small saucepot and bring to a boil. Add the mango, papaya, pineapple, garlic, jalapeno, ginger and a pinch each of salt and pepper and lower the heat to medium low. Cook until the fruit has softened and absorbed all the liquid, about 40 minutes.
- Serve the chutney with the jerk chicken.
JERK CHICKEN WITH TROPICAL COUSCOUS
Caribbean cuisine brightens up our weeknights thanks to its bold colors and flavors. Done in less than 30 minutes, this chicken is one of my go-to easy meals. -Jeanne Holt, Mendota Heights, Minnesota
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- Drain mixed fruit, reserving 1/4 cup syrup. Chop fruit., Toss chicken with jerk seasoning. In a large cast-iron or other heavy skillet, heat oil over medium-high heat; saute chicken until no longer pink, 4-5 minutes. Remove from pan, reserving drippings., In same pan, saute peppers and green onions in drippings 2 minutes. Add broth, 1 tablespoon cilantro, lime juice, salt, reserved syrup and chopped fruit; bring to a boil. Stir in couscous; reduce heat to low. Place chicken on top; cook, covered, until liquid is absorbed and chicken is heated through, 3-4 minutes. Sprinkle with remaining cilantro. Serve with lime wedges.
Nutrition Facts : Calories 411 calories, Fat 7g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 628mg sodium, Carbohydrate 57g carbohydrate (19g sugars, Fiber 7g fiber), Protein 31g protein.
TROPICAL FRUIT AND JERK CHICKEN SUSHI
Provided by Cat Cora
Categories appetizer
Time 50m
Yield 4 rolls (6 to 8 pieces per roll)
Number Of Ingredients 13
Steps:
- Rub the chicken breasts with the jerk seasoning, salt, and the black pepper. In a medium saute pan, add the olive oil, and place it over high heat. When the oil is almost smoking, add the chicken breasts, turn the heat down to medium-high and continue searing on both sides until the chicken is golden brown and thoroughly cooked, about 4 to 5 minutes per side. Transfer the chicken from the pan to a cutting board and let the chicken cool. When it's cool enough to handle comfortably, slice the chicken breasts into 1/4-inch strips.
- Cover a bamboo mat or sheet of foil with plastic wrap. Place a sheet of nori on top. With water-moistened hands, spread 1 cup of the cooked rice evenly on top of the seaweed leaving about a 1/4-inch border at the top and bottom edges. Press the rice firmly on the nori. Leaving the plastic wrap in place on the mat, turn the sushi layer over so that the seaweed faces up and the rice faces down.
- Arrange 1/4 of the chicken strips, mango and avocado slices, and cucumber on top the seaweed so the ingredients form a neat narrow row that aligns with the edge of the nori square closest to you. Roll the bamboo mat forward (making sure the plastic wrap stays with the mat), pressing the ingredients inside the cylinder-shaped sushi. Press the bamboo mat firmly with both hands to shape the sushi, and then remove the mat. Repeat the process with remaining ingredients to make three more rolls. Place the sesame seeds on a plate. Roll the sushi in the sesame seeds until coated. Using a sharp serrated knife, moistened with water, cut the sushi rolls into 1-inch rounds. Serve the rolls with soy sauce and wasabi or with the Avocado Tzatziki.
- ;
- Serve with Pickapeppa sauce and pickled ginger. .
CARIBBEAN JERK CHICKEN WITH TROPICAL FRUIT SALSA
A fruity tropical marinade and a simple fruit salsa transform chicken breasts into an easy, breezy delight!
Provided by Allrecipes Member
Time 28m
Yield 4
Number Of Ingredients 4
Steps:
- In large Ziploc® bag, place 3/4 cup Caribbean Jerk Marinade and chicken; seal bag. Marinate in refrigerator at least 30 minutes or up to 3 hours. Meanwhile, combine fruit salad with 2 tablespoons marinade. Cover and chill in refrigerator.
- Remove chicken from bag, discarding used marinade. Grill or broil chicken about 13 to 20 minutes, or until thoroughly cooked, brushing often with remaining 1/4 cup fresh marinade. Spoon fruit salsa over top of each cooked chicken breast before serving.
Nutrition Facts : Calories 287.4 calories, Carbohydrate 34.2 g, Cholesterol 68.4 mg, Fat 1.5 g, Fiber 0.9 g, Protein 27.2 g, SaturatedFat 0.4 g, Sodium 2011.7 mg, Sugar 27.9 g
CARIBBEAN JERK CHICKEN
Get ready to rock the grill with this wonderfully fragrant, spicy chicken. The bold marinade includes hints of cinnamon, cayenne and thyme. We like to think of this dish as "chicken with attitude." -Judy Kamalieh, Nebraska City, Nebraska
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large resealable plastic bag, combine the first seven ingredients. Remove skin from chicken; if desired, use a sharp knife to cut through the leg quarter joints. Add chicken to marinade; seal bag and turn to coat. Refrigerate at least 2 hours., Drain chicken, discarding marinade. Place chicken on greased grill rack; cook, covered, over medium heat 35-45 minutes or until a thermometer reads 170°-175°, turning occasionally.
Nutrition Facts : Calories 335 calories, Fat 20g fat (4g saturated fat), Cholesterol 103mg cholesterol, Sodium 563mg sodium, Carbohydrate 7g carbohydrate (6g sugars, Fiber 1g fiber), Protein 31g protein.
JAMAICAN JERK TURKEY BURGERS WITH TROPICAL FRUIT SALSA
This is a Weight Watchers recipe. Its a delicous alternative to hamburgers. The salsa adds a slightly sweet touch to tame the heat of the jerk seasoning. The salsa can be prepared up to one day in advance and refrigerated until ready to use.
Provided by icancook66
Categories < 60 Mins
Time 45m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- To prepare salsa, in a medium bowl, combine papaya, mango, 1/4 cup of red onion and 14/ cup green pepper, cilantro and lime juice. Set aside.
- To prepare burgers, in a large bowl, combine remaining 1/2 cup red onion, remaining 1/4 cup of green pepper, oats, ketchup, jerk seasoning and egg and mix well. Add turkey; mix thouroughly. Shape turkey into four 1 inch thich patties; cover and refrigerate for a minimum of 20 minutes.
- Preheat broiler. Broil burgers until cooked through, flipping once, about 20-25 minutes total. Serve each bruger topped with about a heaping 1/3 cup of salsa.
CARIBBEAN JERK CHICKEN WITH FRESH FRUIT SALSA
Can't be in the tropics but you'll feel like you are when you're enjoying this salsa made with tropical fresh sweet mangoes, papaya, crisp red peppers and ginger mixed with aromatic spices and herbs topping the grilled jerk chicken that is well seasoned with the same mixture of herbs and spices.
Provided by Rita1652
Categories Chicken
Time 23m
Yield 4 serving(s)
Number Of Ingredients 19
Steps:
- Mix the Spice Mixture in a mini food processor pulsing to a chunky mixture. Or finely chop all together.
- Coat chicken with 1 1/2 tablespoons of mixture rubbing in and marinade for 1/2-1 hour in refrigerator.
- Add the rest of the spice mixture to the salsa ingredients. Chill.
- Heat grill to medium high.
- Rub the chicken with the oil.
- Place on hot grill and cook 4-5 minutes pre side till done. Depending on how thick the breasts are. May be pan fried or broiled as well.
- Plate chicken and top generously with salsa.
- Serve with rice or on a bed of salad greens.
Nutrition Facts : Calories 501.8, Fat 22.7, SaturatedFat 6.4, Cholesterol 145.3, Sodium 297.7, Carbohydrate 25.3, Fiber 4.1, Sugar 16.3, Protein 49
More about "caribbean jerk chicken with tropical fruit salsa recipes"
JERK CHICKEN WITH CARIBBEAN RICE
From ambitiouskitchen.com
5/5 (11)Total Time 4 hrs 45 minsCategory Chicken, Dinner, Gluten Free, Paleo FriendlyCalories 508 per serving
HOW TO MAKE JAMAICAN JERK CHICKEN
From sandals.com
CARIBBEAN SHREDDED JERK CHICKEN SALAD - FLAVOUR …
From flavourandsavour.com
CARIBBEAN JERK CHICKEN TACOS WITH TROPICAL FRUIT SALSA
From furtherfood.com
JAMAICAN CHICKEN WITH MANGO SALSA …
From myrecipes.com
TROPICAL CHICKEN NACHOS WITH TROPICAL SALSA - THE …
From anaffairfromtheheart.com
JERK-SPICED CHICKEN WITH CHARRED PINEAPPLE SALSA RECIPE
From eatingwell.com
Category Quick & Easy Low-Calorie Chicken RecipesCalories 217 per servingTotal Time 20 mins
- Heat 1 tablespoon oil in a large skillet or grill pan over medium-high heat. Add pineapple and cook, flipping once, until charred on both sides, about 5 minutes. Transfer to a clean cutting board.
- Sprinkle chicken with jerk seasoning. Reduce heat to medium and add the remaining 1 tablespoon oil to the pan. Add the chicken and cook, flipping once, until an instant-read thermometer inserted in the thickest part registers 165°F, 4 to 6 minutes. Transfer to the cutting board to rest.
- Coarsely chop the pineapple. Combine with cilantro, onion, jalapeño, lime zest, lime juice and salt in a small bowl. Serve the chicken with the salsa.
CARIBBEAN JERK CHICKEN WITH TROPICAL SALSA | HY-VEE - HY …
From hy-vee.com
CARIBBEAN JERK CHICKEN RECIPE - LAURENT TOURONDEL
From foodandwine.com
JAMAICAN JERK SALSA - BURRATA AND BUBBLES
From burrataandbubbles.com
GRILLED MARINATED CHICKEN WITH TROPICAL SALSA - A FAMILY FEAST®
From afamilyfeast.com
JAMAICAN JERK CHICKEN WITH SUMMER FRUIT SALSA - PCC COMMUNITY …
From pccmarkets.com
JAMAICAN JERK CHICKEN - REDBOOK
From redbookmag.com
JERK CHICKEN WITH MANGO AVOCADO SALSA - COOKING CLASSY
From cookingclassy.com
CARIBBEAN JERK CHICKEN RECIPE - FOOD.COM
From food.com
THE 10 BEST NEGRIL RESTAURANTS: EAT WELL IN JAMAICA | SANDALS
From sandals.com
You'll also love