Crispy Fish Fillets Recipes

CRISPY FISH FILLETS

Even people who aren't sure if they love fish will love these crunchy fillets! Quick and easy!

Provided by Kimber

Categories Seafood Fish

Time 20m

Yield 4

Number Of Ingredients 6

Crispy Fish Fillets image

Steps:

In a shallow dish, whisk together the egg, mustard, and salt; set aside. Place the potato flakes in another shallow dish.
Heat oil in a large heavy skillet over medium-high heat.
Dip fish fillets in the egg mixture. Dredge the fillets in the potato flakes, making sure to completely coat the fish. For extra crispy, dip into egg and potato flakes again.
Fry fish fillets in oil for 3 to 4 minutes on each side, or until golden brown.

Nutrition Facts : Calories 390.8 calories, Carbohydrate 26.2 g, Cholesterol 136.8 mg, Fat 18.1 g, Fiber 1.8 g, Protein 30 g, SaturatedFat 3.8 g, Sodium 655.9 mg, Sugar 1.2 g

Ingredients

1 egg
2 tablespoons prepared yellow mustard
½ teaspoon salt
1 ½ cups instant mashed potato flakes
¼ cup oil for frying
4 (6 ounce) fillets sole

CRISPY FISH FILLETS WITH ZESTY LIME SAUCE

All natural yogurt is the secret ingredient in a cool and creamy topper for fish.

Provided by Betty Crocker Kitchens

Categories Entree

Time 25m

Yield 4

Number Of Ingredients 11

Crispy Fish Fillets with Zesty Lime Sauce image

Steps:

On plate, mix flour, lemon-pepper and salt. On second plate, place bread crumbs. In bowl, beat eggs with fork. Coat fish with flour mixture. Dip into eggs; coat well with bread crumbs.
In 12-inch nonstick skillet, heat oil over medium heat. Add fish; cook 3 minutes. Carefully turn fish over. Cook about 3 minutes longer or until fish flakes easily with fork.
In small bowl, mix sauce ingredients. Serve with fish.

Nutrition Facts : Calories 450, Carbohydrate 34 g, Cholesterol 165 mg, Fat 3, Fiber 0 g, Protein 30 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 760 mg, Sugar 6 g, TransFat 0 g

Ingredients

3 tablespoons Gold Medal™ all-purpose flour
1 teaspoon lemon-pepper seasoning
1/2 teaspoon salt
1 1/4 cups Progresso™ plain panko crispy bread crumbs
2 eggs, beaten
4 tilapia or other white fish fillets (about 1 lb)
1/4 cup canola oil
1 cup Yoplait® All Natural Fat Free plain yogurt (from 2-lb container)
1 teaspoon grated lime peel
2 tablespoons lime juice
1/4 teaspoon salt

CRISPY FRIED FISH

Bring back the Friday night fish fry tradition with this updated recipe. Using Progresso panko crispy bread crumbs help the crust stay extra-crisp, while the fish remains moist.

Categories Entree

Time 20m

Yield 4

Number Of Ingredients 7

Crispy Fried Fish image

Steps:

In shallow dish, mix flour and seasoned salt. In medium bowl, beat eggs and beer with whisk. Place bread crumbs in large resealable food-storage plastic bag.
In electric skillet or deep fryer, heat about 2 inches oil to 350°F. Coat both sides of fish fillets with flour mixture, then dip in beer mixture, letting excess drip back into bowl. Place 1 or 2 pieces of fish at a time in plastic bag with bread crumbs; seal bag and shake to coat completely.
Fry fish in batches in hot oil about 4 minutes, turning once, until golden brown. Drain on paper towels. Serve hot.

Nutrition Facts : Calories 420, Carbohydrate 39 g, Cholesterol 240 mg, Fat 1 1/2, Fiber 0 g, Protein 41 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 880 mg, Sugar 2 g, TransFat 0 g

Ingredients

1/3 cup Gold Medal™ all-purpose flour
2 teaspoons seasoned salt
2 eggs
1/2 cup dark beer or water
1 1/2 cups Progresso™ panko crispy bread crumbs
Peanut or corn oil for frying
1 1/2 lb fish fillets (walleye, cod, whitefish or tilapia)

SUSAN'S CRISPY FISH FILLETS

I found the basis for this one on Allrecipe's but due to my family's preferences and ingredients I had in the house, I changed the original recipe and came up with this one and we LOVED it!!! You can use any mild white fish for this one but we use thin flounder fillets and it is pure heaven in your mouth! The original recipe called for using instant mashed potato flakes but since I never have that, I subbed in Panko and YUM!!!!! I hope you enjoy this as much as we do!

Provided by RedVinoGirl

Categories Toddler Friendly

Time 20m

Yield 4 , 4 serving(s)

Number Of Ingredients 10

Susan's Crispy Fish Fillets image

Steps:

Put flour in a bowl.
In a shallow dish, whisk together the egg, mustard and salt.
Place panko crumbs in yet another bowl and add in garlic and pepper.
Dust fillets with flour, then dip in egg/mustard mixture and then press into panko.
Heat enough oil to fry one fillet in a large heavy skillet over medium-high heat. Fry each fillet individually and put a small amount of oil in before each fillet rather than the full 1/4 cup all at once since it seems doing it this way causes me to use WAY more oil than needed.
Fry fish fillets in oil for 3 to 4 minutes per side or until golden brown.
Serve with fresh squeezed lemons.

Nutrition Facts : Calories 488.8, Fat 20.7, SaturatedFat 3.5, Cholesterol 123.2, Sodium 1195.9, Carbohydrate 44.7, Fiber 3.4, Sugar 3.4, Protein 30.5

Ingredients

1/2 cup flour
1 egg
2 tablespoons prepared yellow mustard
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon garlic powder (I use Garli Garni)
1 1/2 cups panko breadcrumbs
1 1/2 lbs flounder fillets (or any mild white fish, thin!)
1/4 cup olive oil (to fry in, however, we use less)
2 lemons (for squeezing over fish when serving)

CRISPY BAKED FISH FILLETS

Make and share this Crispy Baked Fish Fillets recipe from Food.com.

Provided by Lvs2Cook

Categories Orange Roughy

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

Crispy Baked Fish Fillets image

Steps:

Mix together first 4 ingredients and brush over fillets. Dredge fillets in crumbs and place on a lightly greased baking sheet.
Bake at 450º for 10 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 128, Fat 3.3, SaturatedFat 0.4, Cholesterol 70.1, Sodium 304.8, Carbohydrate 4.9, Fiber 0.1, Sugar 0.8, Protein 19

Ingredients

2 tablespoons mayonnaise
1/2 teaspoon italian seasoning
1/4 teaspoon salt
1/4 teaspoon pepper
1 lb orange roughy fillet
1/2 cup fine corn flake crumbs

CRISPY FISH FILLETS

Make and share this Crispy Fish Fillets recipe from Food.com.

Provided by Oolala

Categories High Protein

Time 17m

Yield 2-3 serving(s)

Number Of Ingredients 7

Crispy Fish Fillets image

Steps:

Mix the bread crumbs and spices together.
Coat the fish in the crumb mixture.
Panfry the fish in the butter/oil blend unil well browned.

Nutrition Facts : Calories 461.4, Fat 16, SaturatedFat 5.2, Cholesterol 139.9, Sodium 426.4, Carbohydrate 20.7, Fiber 1.6, Sugar 1.8, Protein 55.6

Ingredients

1 lb fish fillet
1/2 cup plain breadcrumbs
1/2 teaspoon paprika
3/4 teaspoon season salt
1 teaspoon onion powder
1 tablespoon butter
1 tablespoon oil

More about "crispy fish fillets recipes"

CRISPY PAN FRIED FISH | RECIPETIN EATS

Web Mar 7, 2019 Season the fish well on both sides with salt and pepper (key!). Mix the flour and paprika on a plate. Coat fish on both sides with flour, …
From recipetineats.com
4.9/5 (67)
Total Time 8 mins
Category Main
Calories 300 per serving

Use scrunched up paper towels to pat the fish dry on both sides. This is especially important if you are using thawed frozen fish.
Coat fish on both sides with flour, pressing down firmly so it adheres, but shake well to remove excess. (Note 2)

Crispy Fish Fillets Recipes

CRISPY FISH FILLETS

Even people who aren't sure if they love fish will love these crunchy fillets! Quick and easy!

CRISPY FISH FILLETS WITH ZESTY LIME SAUCE

All natural yogurt is the secret ingredient in a cool and creamy topper for fish.

CRISPY FRIED FISH

Bring back the Friday night fish fry tradition with this updated recipe. Using Progresso panko crispy bread crumbs help the crust stay extra-crisp, while the fish remains moist.

SUSAN'S CRISPY FISH FILLETS

CRISPY BAKED FISH FILLETS

Make and share this Crispy Baked Fish Fillets recipe from Food.com.

CRISPY FISH FILLETS

Make and share this Crispy Fish Fillets recipe from Food.com.

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