CARIBBEAN JERK SEASONING & RUB
Make and share this Caribbean Jerk Seasoning & Rub recipe from Food.com.
Provided by cookin_nurse
Categories Low Cholesterol
Time 5m
Yield 1/2 cup, 1 serving(s)
Number Of Ingredients 10
Steps:
- In jar with tight fitting lid, shake together all spices and seasonings. Store tightly covered at room temperature.
JERK SEASONING (CARIBBEAN )
use on pork or beef or in recipe #96054 along with a side of recipe #96141 for a great summer meal combination.
Provided by andypandy
Categories Caribbean
Time 5m
Yield 10 tablespoons
Number Of Ingredients 9
Steps:
- Seed the peppers, peel the garlic.
- Add everything to a blender or processor and blend well.
- Store in a covered container.
- Use for basting on pork or beef.
- Also see recipe of mine for Beef Jerk Burgers.
Nutrition Facts : Calories 16, Fat 0.1, Sodium 61.9, Carbohydrate 3.8, Fiber 0.6, Sugar 2.3, Protein 0.5
JAMAICAN JERK SEASONING
Make and share this Jamaican Jerk Seasoning recipe from Food.com.
Provided by Rita1652
Categories Caribbean
Time 10m
Yield 1/2 cup, 6 serving(s)
Number Of Ingredients 15
Steps:
- Mix together all the ingredients.
- Store leftovers in a tightly closed glass jar.
- It will keep its strength for over a month.
- 1- 1 1/2 tablespoon of seasoning for each pound of meat.
Nutrition Facts : Calories 19.9, Fat 0.2, SaturatedFat 0.1, Sodium 777.8, Carbohydrate 4.6, Fiber 0.9, Sugar 1.9, Protein 0.6
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