Caribbean Mini Banana And Pineapple Curry Recipes

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FRUITY CARIBBEAN CURRY

Kidney beans and veg make chicken drumsticks go further with this sweet and hot curry - pack in 4 of your 5 a day in a filling family meal

Provided by Cassie Best

Categories     Dinner, Main course

Time 1h

Number Of Ingredients 11



Fruity Caribbean curry image

Steps:

  • Heat the oil in a large frying pan. Add the chicken and brown well on all sides, then transfer to a plate. Add the onions and peppers to the pan, and cook for 5 mins until the veg starts to soften. Return the chicken to the pan and sprinkle in the curry powder, then add the pineapple with its juice, and the coconut milk. Season and simmer, uncovered, for 40 mins until the chicken is tender and the sauce has reduced and thickened a little.
  • Add the beans and pepper sauce to the pan. Simmer for another 2-3 mins until the beans are warmed through, then scatter with coriander and serve with cooked rice.

Nutrition Facts : Calories 458 calories, Fat 23 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 36 grams carbohydrates, Sugar 23 grams sugar, Fiber 11 grams fiber, Protein 21 grams protein, Sodium 1.5 milligram of sodium

2 tsp vegetable or sunflower oil
4 chicken drumsticks , skin removed
2 large red onions , chopped
2 peppers (any colours will do), chopped
3-4 tbsp mild curry powder
425g can pineapple chunks in unsweetened juice
400g can coconut milk
400g can kidney beans , drained
2-4 tbsp hot pepper sauce (depending on how hot you like it)
small bunch coriander , chopped
cooked rice , to serve (we used Tilda coconut rice)

CARIBBEAN MINI BANANA AND PINEAPPLE CURRY

This is a quick and easy weekday dinner. Mild curry with refreshing topical flavors. Great served over basmati rice.

Provided by Marlitt

Categories     Chicken

Time 40m

Yield 4 serving(s)

Number Of Ingredients 15



Caribbean Mini Banana and Pineapple Curry image

Steps:

  • In a large non-stick skillet, heat oil over medium-high heat.
  • Add chicken and sprinkle with salt and pepper, cook, stirring for 5 minutes.
  • Remove to a plate.
  • Add onions, red pepper, and garlic to the pan, cook stirring for about 3 minutes or until softened.
  • Add curry paste and cook stirring for 1 minute.
  • Add the chicken stock and bay leaf and bring to a boil.
  • Peel and chop bananas into 1-inch chunks and add to skillet along with the reserved chicken.
  • Simmer about 5 minutes, or until chicken is no longer pink inside.
  • Add pineapple and stir to combine.
  • In a small bowl, whisk together cornstarch and water.
  • Add to the pan stir for one minute or until thickened slightly.
  • Sprinkle with coriander leaves.

Nutrition Facts : Calories 287.1, Fat 7.2, SaturatedFat 1.1, Cholesterol 57.1, Sodium 521.8, Carbohydrate 35, Fiber 3.9, Sugar 18.3, Protein 22.1

1 tablespoon canola oil
12 ounces boneless skinless chicken breasts, chopped to bite size pieces
1/2 teaspoon salt
1/2 teaspoon pepper
1 onion, chopped
1 small sweet red pepper, chopped
2 garlic cloves, minced
1 tablespoon mild curry paste (I use Caribbean or Jamaican curry) or 1 tablespoon curry powder (I use Caribbean or Jamaican curry)
1 1/2 cups chicken stock
1 bay leaf
3 bananas, mini firm and ripe (use 2 small bananas if you can't find the mini)
1 cup fresh pineapple, chopped, you can use canned
1 tablespoon cornstarch
1 tablespoon water
coriander leaves, chopped (optional)

BANANA CURRY

Make and share this Banana Curry recipe from Food.com.

Provided by Lani D

Categories     Curries

Time 45m

Yield 6 serving(s)

Number Of Ingredients 13



Banana Curry image

Steps:

  • Heat vegetable stock in pan, add half the curry paste and half of the bananas.
  • Toss until coated and remove from the pan, pour over the lime juice.
  • Add remaining curry paste and onions into the pan. Cook until onions are soft. Add the chicken and cook until golden brown. Stir in the vegetables, water and stock powder.
  • Add coconut cream and simmer until just thickened.
  • Add banana mixture. Mix through the remaining bananas and allow to heat through.
  • Sprinkle with the basil and serve with rice.

Nutrition Facts : Calories 241, Fat 4.6, SaturatedFat 1.3, Cholesterol 26.7, Sodium 37.8, Carbohydrate 39.6, Fiber 6.7, Sugar 11.7, Protein 12.8

2 tablespoons vegetable stock
1 tablespoon curry paste
3 bananas, thickly sliced
1/4 cup lime juice
1 onion, sliced
250 g chicken breasts, sliced into strips
250 g green beans, sliced
1 medium eggplant, chopped
1/2 cup water
1 teaspoon chicken stock powder
2 tablespoons basil, shredded
2 cups cooked basmati rice
1/2 cup light coconut cream

PINEAPPLE CURRY WITH JUMBO SHRIMPS

Once again, I am offering another of my personal favorite curry dishes. As you can tell I love red curry and shrimp. I can never pass this dish up its just too yummy. Another dish that I have altered to suit my own tastes. I hope that you will find this to your liking.

Provided by Baby Kato

Categories     Curries

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10



Pineapple Curry With Jumbo Shrimps image

Steps:

  • In a large pot add the pineapple, coconut cream, curry paste, fish sauce and sugar.
  • Cook on medium high heat, but do not boil.
  • Add the shrimp and cilantro and simmer until the shrimp turn a bright pink color, about 3 - 5 minutes.
  • Serve over top the cellaphane noodles and garnish with fresh basil.

2/3 cup fresh pineapple, peeled and chopped
1/4 cup onion, sweet, thinly sliced
2 cups coconut cream
3 tablespoons red curry paste
3 tablespoons fish sauce
3 teaspoons brown sugar
24 shrimp, jumbo, raw, shelled and deveined (leave tailshell on)
2 tablespoons cilantro, fresh, chopped
6 cups noodles, cellaphane, cooked
4 sprigs basil, thai (garnish)

PINEAPPLE CURRY WITH PRAWNS AND MUSSELS

Very easy, very tasty mild curry to wow your friends. [edit] OK, the first few times I made it, it was mild. Then I tried a different red curry paste and stupidly I didn't taste it.... it blew my head off! So, the moral of the story is to adjust your paste according to how hot it is, and how hot you like it. *I* liked it hot, but I nearly killed some of my guests :o)

Provided by Snowbunny Andorra

Categories     Curries

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10



Pineapple Curry With Prawns and Mussels image

Steps:

  • Bring half the coconut milk to the boil and heat, stirring, until it separates.
  • Add curry paste and cook until fragrant.
  • Add fish sauce and sugar and continue to cook for a few moments.
  • Stir in the rest of the coconut milk and bring back to the boil.
  • Add the prawns and mussels, with the pineapple and lime.
  • Reheat until boiling then simmer for 3-5 minutes, until prawns are cooked and mussels are opened.
  • Serve immediately, garnished with coriander and chopped chillies.

Nutrition Facts : Calories 485.4, Fat 35.7, SaturatedFat 29.3, Cholesterol 102.4, Sodium 1383.3, Carbohydrate 21.1, Fiber 1, Sugar 9.2, Protein 25.3

600 ml coconut milk
30 ml red curry paste
30 ml fish sauce (nam pla)
1 tablespoon sugar
225 g prawns
450 g raw mussels, debearded
175 g pineapple, finely chopped
1 lime, juice of
2 red chilies, deseeded and finely chopped
coriander leaves, chopped

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