Caribbean Spiced Pork Tenderloin With Peach Salsa Recipes

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CARIBBEAN PORK TENDERLOIN WITH PEACH SALSA

Fun peach salsa compliments the pork tenderloin wonderfully! From Taste of Home Healthy Eating. They state each serving is only 229 calories, with 11 grams of fat. Original recipe posted by Holly Bauer.

Provided by Lynette !

Categories     Pork

Time 45m

Number Of Ingredients 17



Caribbean Pork Tenderloin With Peach Salsa image

Steps:

  • 1. In a small bowl, combine the first 9 ingredients; set aside.
  • 2. In another small bowl, combine the oil, brown sugar, jerk seasoning, thyme, rosemary and seasoned salt. Rub over the pork.
  • 3. Grill, covered, over medium heat for 9 to 11 minutes on each side or until a thermometer reads 145°. Let stand for 5 minutes before slicing.
  • 4. Serve with salsa.

3/4 c fresh peaches, peeled and chopped
1 small red bell pepper, chopped
1 jalapeno pepper, seeded and chopped
2 Tbsp red onion, finely chopped
2 Tbsp fresh cilantro, minced
1 Tbsp fresh lime juice
1 clove garlic, minced
1/8 tsp salt
1/8 tsp black pepper
PORK:
2 Tbsp olive oil
1 Tbsp brown sugar
1 Tbsp caribbean jerk seasoning
1 tsp dried thyme
1 tsp dried rosemary, crushed
1/2 tsp seasoning salt
1 lb pork tenderloin

GRILLED CARIBBEAN-SPICED PORK TENDERLOIN WITH PEACH SALSA

A quick and easy way to grill pork tenderloin. Coated in a Caribbean spice mixture, grilled, and served with homemade peach salsa.

Provided by Joan Heeg

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Peach Salsa Recipes

Time 40m

Yield 4

Number Of Ingredients 15



Grilled Caribbean-Spiced Pork Tenderloin with Peach Salsa image

Steps:

  • Combine peaches, bell pepper, red onion, cilantro, lime juice, garlic, salt, and pepper in a bowl. Set peach salsa aside.
  • Combine olive oil, brown sugar, Caribbean jerk seasoning, thyme, rosemary, and seasoned salt in a second small bowl. Rub tenderloin with the spice mixture.
  • Preheat an outdoor grill for medium heat and lightly oil the grate.
  • Place tenderloin on hot grill and cook covered for 9 to 11 minutes. Turn and grill until tenderloin is slightly pink in the center, 9 to 11 minutes more. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C). Remove from heat, cover, and let sit for 5 minutes before slicing. Serve with peach salsa.

Nutrition Facts : Calories 232.5 calories, Carbohydrate 8.6 g, Cholesterol 73.8 mg, Fat 11 g, Fiber 1.2 g, Protein 23.9 g, SaturatedFat 2.3 g, Sodium 580.2 mg, Sugar 6.3 g

¾ cup fresh peaches, peeled and diced
1 small red bell pepper, chopped
2 tablespoons finely chopped red onion
2 tablespoons minced fresh cilantro
1 tablespoon lime juice
1 clove garlic, minced
⅛ teaspoon salt
⅛ teaspoon ground black pepper
2 tablespoons olive oil
1 tablespoon brown sugar
1 tablespoon Caribbean jerk seasoning
1 teaspoon dried thyme
1 teaspoon dried rosemary
½ teaspoon seasoned salt
1 pork tenderloin

GRILLED CARIBBEAN-SPICED PORK TENDERLOIN WITH PEACH SALSA

A quick and easy way to grill pork tenderloin. Coated in a Caribbean spice mixture, grilled, and served with homemade peach salsa.

Provided by Joan Heeg

Categories     Peach Salsa

Time 40m

Yield 4

Number Of Ingredients 15



Grilled Caribbean-Spiced Pork Tenderloin with Peach Salsa image

Steps:

  • Combine peaches, bell pepper, red onion, cilantro, lime juice, garlic, salt, and pepper in a bowl. Set peach salsa aside.
  • Combine olive oil, brown sugar, Caribbean jerk seasoning, thyme, rosemary, and seasoned salt in a second small bowl. Rub tenderloin with the spice mixture.
  • Preheat an outdoor grill for medium heat and lightly oil the grate.
  • Place tenderloin on hot grill and cook covered for 9 to 11 minutes. Turn and grill until tenderloin is slightly pink in the center, 9 to 11 minutes more. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C). Remove from heat, cover, and let sit for 5 minutes before slicing. Serve with peach salsa.

Nutrition Facts : Calories 232.5 calories, Carbohydrate 8.6 g, Cholesterol 73.8 mg, Fat 11 g, Fiber 1.2 g, Protein 23.9 g, SaturatedFat 2.3 g, Sodium 580.2 mg, Sugar 6.3 g

¾ cup fresh peaches, peeled and diced
1 small red bell pepper, chopped
2 tablespoons finely chopped red onion
2 tablespoons minced fresh cilantro
1 tablespoon lime juice
1 clove garlic, minced
⅛ teaspoon salt
⅛ teaspoon ground black pepper
2 tablespoons olive oil
1 tablespoon brown sugar
1 tablespoon Caribbean jerk seasoning
1 teaspoon dried thyme
1 teaspoon dried rosemary
½ teaspoon seasoned salt
1 pork tenderloin

PORK WITH PEACH PICANTE SAUCE

When fresh peaches are in season, I cook these pork ribs for family and friends. I love the recipe because I only need six ingredients, the slow cooker does the work for me and the ribs turn out tender and tasty. -Connie Jenista, Valrico, Florida

Provided by Taste of Home

Categories     Dinner

Time 5h50m

Yield 4 servings.

Number Of Ingredients 6



Pork with Peach Picante Sauce image

Steps:

  • In a large bowl, toss ribs with taco seasoning. Cover and refrigerate overnight., Place pork in a 3-qt. slow cooker. In a small bowl, combine the salsa, preserves and barbecue sauce. Pour over ribs. Cover and cook on low for 5-6 hours or until meat is tender. , Add peaches; cover and cook 30 minutes longer or until peaches are tender.

Nutrition Facts : Calories 315 calories, Fat 14g fat (5g saturated fat), Cholesterol 87mg cholesterol, Sodium 514mg sodium, Carbohydrate 18g carbohydrate (13g sugars, Fiber 1g fiber), Protein 27g protein.

2 pounds boneless country-style pork ribs
2 tablespoons taco seasoning
1/2 cup mild salsa
1/4 cup peach preserves
1/4 cup barbecue sauce
2 cups chopped fresh peeled peaches or frozen unsweetened sliced peaches, thawed and chopped

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